Therapists in 60604

Are you struggling in your relationships? Are you and your partner experiencing conflict that you can't seem to resolve? I can help you understand the underlying issues and needs that lead to withdrawal or anger, and work with you to re-establish strong bonds. Together we will identify the negative patterns that repeat, learn how to interrupt those and to instead create positive conflict resolution skills. I am passionate about the work I do as a therapist, and I respect each person's struggle and strengths.

Tired of just coping and ready to start improving your life? I understand, and my collaborative, interactive approach can help. As a solution-focused therapist, I skip lengthy analysis and focus on your goals to efficiently find practical solutions. In just eight compassionate sessions or less, you'll feel understood and leave each week with immediate strategies and a customized game plan providing concrete next steps tailored to you. I don't just stop at counseling - as your short-term concierge, I recommend tailored follow-up resources for you to pursue once our work is complete.

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or just life fulfillment? Would you like a more kind and loving relationship with yourself? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationship and other areas of life.

I am passionate about working with women that struggle with symptoms of anxiety and depression. Navigating motherhood, work and balancing all that life throws our way can be challenging. I provide a safe space for individuals to be their authentic self, teach methods of coping with emotions and support setting healthy boundaries to increase overall self-confidence. I also enjoy working with adolescents/teens and young adults that struggle with impulsivity, identifying and managing emotions, and learning ways of coping with challenges that they may face in school, at home or in the community.

So you survived a pandemic, losses and uncertainty? Resilience is within you. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems.

Therapy can be intimidating to many people. I don't believe in having a "diagnosis" in order to justify therapy... there are benefits to even the most mentally strong. Much like cars need a tune up, people need to often make mental health a priority! Whether it be a major life change, difficulty in relationships, or feeling like something is missing...

**Online Services Only** As a counselor, I seek to provide counseling that fits the need of the client. From A Strong Place is a safe space that offers convenient telehealth for adults, young adults, and teens.

Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.

I get it, adulting is HARD! Sometimes, it can feel impossible to manage everything life throws at you, like work, school, dating, friendships, finances, and so much more. Therapy can make it easier. I specialize in counseling young adults, ages 18-35, helping them adjust to this new phase of life. If you're looking to learn how to manage stress and anxiety, develop your career, make new friends, build healthy romantic relationships, establish boundaries with family, moderate substance use, or improve your relationship with food and your body, we may be the perfect fit.

What stories are you telling yourself about who you are, how you got here, or what comes next? So much of who we are is made up of the world we live in, with all of its influences, mirrors, and connections. Maybe you're looking for someone to help unhook you from those unhelpful stories, or maybe you're in need of space to explore new ideas. Whatever the case, I'm glad you're here.

My approach relies on collaboration with my clients in order to develop individual treatment plans. I believe the answers to many of our worries lie within us, yet often life events make finding clarity problematic. My goal is for clients to learn how to navigate their current experiences and find balance and peace within their lives. I see my role as a facilitator where the focus is assisting my clients in achieving integrated and progressive healing. Our work together is based on safely addressing issues of concern while finding a path to healthy and stable choices that work for your life and circumstances.

Hello. Are you an adult, 18 years or older, seeking a safe, judgment-free space to talk out your concerns? With 10 years experience as a therapist, I've devoted my life to understanding and supporting wellness. We all know life can be isolating and unpredictable at times. Are you experiencing *Adjustments to Significant Life Transitions *Feelings of Stuckness or Despair *Identity Related Concerns *LGBTQIQA Concerns *Management of Racial & Cultural Tensions * Challenges with Boundary Setting *Anger Management *Conflict Resolution *Grief/ Loss *Career Related Concerns *Managing Family Related Responsibilities *Mindful Living *Issues with Anxiety or Stress Management?

Years of working with people who have struggled with trauma, depression, anxiety and eating disorders have given me proof of the human capacity for insight, change, growth and connection. I partner with every client to understand and move beyond the maladaptive patterns that get in the way of a life filled with meaning, hope and confidence. Replacing coping mechanisms that are no longer effective is a transformative and formidable process that you do not have to figure out or experience alone.

Making the decision to begin therapy can be difficult and may weigh heavily on us yet it can make all the difference when we feel overwhelmed, helpless, or alone. If you have something in mind that you would like to see change, we can work collaboratively to address emotional barriers, past experiences, stressors, or patterns of behavior which may be negatively impacting your symptoms. I believe that a non-judgmental, safe, validating, culturally competent, and empathic therapeutic relationship is the foundation for change.

Finding the right therapist is incredibly important and I strive to create a non-judgmental and safe therapeutic environment. I work primarily with individual adult clients with a specialization in working with emerging adult women (ages 18 - 30) but also treat adolescents and their parents when the adolescent is struggling with an eating disorder. Within therapy, I focus on understanding your emotions, expressing your emotions in a healthy and constructive way, relationships, and how early childhood and family experiences have affected you so you are better able to create healthy coping mechanisms for the stresses of daily life.

Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire to be seen and understood. My professional goal is to support clients in making changes towards greater mental and emotional strength and ease. Clients tell me I am warm, empathic, funny, relational, and direct.

Have you ever been overwhelmed, anxious, exhausted, or just extremely upset with your self? It is important to learn the tools to be present and aware of you body, environment, and feelings. At times we naturally strive for perfection, but when there’s a road block, we unconsciously become defensive and utilize negative perspectives. Being present and aware allows you to take control of those undesired thoughts and behaviors. Are you ready to take that new step in your life? You can do it! Once you rewire your way of thinking, you can accomplish anything!.