Therapists in 60154

Do you feel sad, anxious, and irritable and don't know why? Do you lack energy and motivation to accomplish even minor tasks at home, work, or school? Are you struggling to put your life back in order? Please consider talking with a psychologist or counselor to help get you through these difficult moments. Our clinicians use researched based strategies to help clients identify challenges, barriers, and obstacles in their lives which prevent them from achieving personal and professional goals, achieving greater self-worth, or control of their life.

When I think about the kind of therapist I am, I think about how hard it is to be vulnerable with a stranger but also how incredibly hopeful and empowering healing can be. I want my clients to know that, aside from my education at Northwestern University, & over a decade of experience working in social services, I also have a heart that resonates with showing up to do the work. If you are struggling with anxiety, depression, PTSD or making a life transition, Brainspotting, along with other modalities I utilize, can be efficient in providing a stage for real transformation. I will meet you where you're at and honor your vulnerability

My goal as a therapist is to help you prioritize yourself in a way that leads to growth and a life worth celebrating. Growth can be as straightforward as learning to cope with a difficult situation, or as complex as charting a brand new life for yourself. Together, we will work to uncover your unfulfilled needs, the related obstacles, and any thoughts and perceptions that may be holding you back from experiencing a more fulfilling life. Ultimately, my hope and the focus of our work together is to help you make meaningful changes that are good for you, and those around you.

My goal as a therapist is to try and help people see their circumstances, their world and maybe even themselves a little differently than before they walked through my door. I believe that therapy can be truly transformative when one is fully committed to the process, a commitment I try to support and encourage by establishing a relationship built on trust and respect. I primarily utilize family and individually focused therapy and employ the methods of ACT, DBT and CBT therapies in an effort to meet each individual where they are and make their introduction to the therapeutic process as seamless as possible.

I have been in practice for 39 years. I treat children with behavioral problems, children-teens-adults with depression, sleep disorders, panic/anxiety attacks, bipolar disorder, phobias, family conflicts, coping skills, academic issues, special education consulting, Employee Assistance, marital/couples counseling. Therapeutic approaches are designed specifically for the individual. Play therapy is generally used with children. I set goals to measure progress and modify treatment based on how goals are/are not met. I like to focus on short term therapy to teach individuals better coping skills to use outside of the office.