Psychodynamic Therapists in 60076

Photo of Zaynah Farooq, Licensed Professional Counselor in 60076, IL
Zaynah Farooq
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Skokie, IL 60076  (Online Only)
I primarily work from a relational psychodynamic and trauma-focused lens.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
I primarily work from a relational psychodynamic and trauma-focused lens.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
(312) 624-6220 View (312) 624-6220
Photo of Daniel Kanofsky, Clinical Social Work/Therapist in 60076, IL
Daniel Kanofsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Skokie, IL 60076  (Online Only)
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
(224) 655-6332 View (224) 655-6332
Photo of Kennedy Shenberg, Counselor in 60076, IL
Kennedy Shenberg
Counselor, LCPC, MS, MSW
Verified Verified
Skokie, IL 60076
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
I specialize in treatment of trauma, and working with children, adolescents, alternative lifestyles, LGBTQ, and have Jungian dream analysis training. I prefer open ended and free flowing approaches that will include multiple modalities in sessions such as movement, games and artistic expressions. I would describe my therapeutic approach as open, using humor, as I recognize therapy sessions should not solely focus on negative feelings. My clinical orientation is eclectic and I can fluidly merge multiple approaches such as behavioral, cognitive, relational, psychodynamic and Maslow theory.
(773) 435-9890 View (773) 435-9890
Photo of Michele Jonas, Psychologist in 60076, IL
Michele Jonas
Psychologist, PhD
Verified Verified
1 Endorsed
Skokie, IL 60076
Waitlist for new clients
I incorporate elements of attachment, psychodynamic, developmental, cognitive-behavioral therapy (CBT), and mindfulness theories and techniques in order to meet each client's unique needs.
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
I incorporate elements of attachment, psychodynamic, developmental, cognitive-behavioral therapy (CBT), and mindfulness theories and techniques in order to meet each client's unique needs.
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
(847) 558-7979 View (847) 558-7979
Photo of Shaina Campbell, Counselor in 60076, IL
Shaina Campbell
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Skokie, IL 60076
I utilize an emotion focused, insight oriented psychodynamic approach.
Sometimes it can be hard to begin to understand where your thoughts and feelings are coming from. They can be so overwhelming that you just want to run away from them. Therapy can help you begin to find some order in the chaos. Together we will work to develop insight around the underlying sources of feelings of worry, sadness, despair, anger, etc. I strive to provide a safe, warm, judgement free space where you can feel fully comfortable delving into your inner thoughts and feelings while working towards lasting positive change.
I utilize an emotion focused, insight oriented psychodynamic approach.
Sometimes it can be hard to begin to understand where your thoughts and feelings are coming from. They can be so overwhelming that you just want to run away from them. Therapy can help you begin to find some order in the chaos. Together we will work to develop insight around the underlying sources of feelings of worry, sadness, despair, anger, etc. I strive to provide a safe, warm, judgement free space where you can feel fully comfortable delving into your inner thoughts and feelings while working towards lasting positive change.
(224) 504-1215 View (224) 504-1215
Photo of Emma Bulzoni, Counselor in 60076, IL
Emma Bulzoni
Counselor, MA , LCPC
Verified Verified
Skokie, IL 60076
She uses an eclectic approach that combines both psychodynamic and Cognitive Behavioral Treatment, with DBT skills based treatment and exposure therapy.
Emma Bulzoni, MA is a Licensed Professional Counselor who specializes in the treatment of adolescents and adults with anxiety disorders, mood disorders, trauma related disorders, and adjustment disorders. She received her Bachelor's degree in Psychology from Iowa. She holds a Masters degree in Counseling from Northwestern University, with a specialization in children and adolescents.
She uses an eclectic approach that combines both psychodynamic and Cognitive Behavioral Treatment, with DBT skills based treatment and exposure therapy.
Emma Bulzoni, MA is a Licensed Professional Counselor who specializes in the treatment of adolescents and adults with anxiety disorders, mood disorders, trauma related disorders, and adjustment disorders. She received her Bachelor's degree in Psychology from Iowa. She holds a Masters degree in Counseling from Northwestern University, with a specialization in children and adolescents.
(872) 239-3403 View (872) 239-3403
Photo of Rae Anne McLaughlin, Counselor in 60076, IL
Rae Anne McLaughlin
Counselor, MA, LPC
Verified Verified
Skokie, IL 60076
Rae Anne utilizes a collaborative therapeutic approach that incorporates Psychodynamic and Cognitive Behavioral Therapy (CBT), as well as Behavioral Activation, Trauma Focused Therapy, Exposure Response Prevention, Prolonged Exposure, and Dialectical Behavioral Therapy (DBT) when applicable.
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.
Rae Anne utilizes a collaborative therapeutic approach that incorporates Psychodynamic and Cognitive Behavioral Therapy (CBT), as well as Behavioral Activation, Trauma Focused Therapy, Exposure Response Prevention, Prolonged Exposure, and Dialectical Behavioral Therapy (DBT) when applicable.
Rae Anne is a Licensed Professional Counselor who specializes in the treatment of anxiety disorders, mood disorders, adjustment disorders, and trauma and stressor related disorders. She received her Bachelor's degree in Psychology from Penn State University with a minor in Human Development and Family Studies and holds a Masters degree in Counseling from Northwestern University. Rae Anne has extensive experience in working with children, teens, families, and adults in community mental health, hospital, and outpatient settings.
(872) 219-0303 View (872) 219-0303
Photo of Carrie Jean Stelnicki, Clinical Social Work/Therapist in 60076, IL
Carrie Jean Stelnicki
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Skokie, IL 60076
I am a licensed clinical social worker who has provided counseling and therapy to children, adults, couples, and families for over 20 years. My approach is psychodynamic, meaning I utilize different treatment modalities that best fit the individual client and situation. My style is interactive, solution focused, and non-judgemental. This encourages a trusting relationship to develop which helps to empower clients to make positive changes in their lives.
I am a licensed clinical social worker who has provided counseling and therapy to children, adults, couples, and families for over 20 years. My approach is psychodynamic, meaning I utilize different treatment modalities that best fit the individual client and situation. My style is interactive, solution focused, and non-judgemental. This encourages a trusting relationship to develop which helps to empower clients to make positive changes in their lives.
(773) 570-2231 View (773) 570-2231
Photo of Denise K Ambre, Clinical Social Work/Therapist in 60076, IL
Denise K Ambre
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Skokie, IL 60076
If you’re struggling with a challenging situation in your life, it can feel overwhelming—but it doesn’t have to be that way. You deserve to experience happiness, confidence, and inner peace. I treat adults and adolescents struggling with depression, stress and anxiety, bipolar disorder, ADHD, PTSD, relationship concerns, and attachment issues. I also provide parenting support and couples counseling. My approach involves psychodynamic psychotherapy and relational therapy. I also introduce some cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT).
If you’re struggling with a challenging situation in your life, it can feel overwhelming—but it doesn’t have to be that way. You deserve to experience happiness, confidence, and inner peace. I treat adults and adolescents struggling with depression, stress and anxiety, bipolar disorder, ADHD, PTSD, relationship concerns, and attachment issues. I also provide parenting support and couples counseling. My approach involves psychodynamic psychotherapy and relational therapy. I also introduce some cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT).
(773) 527-0500 View (773) 527-0500
Photo of Frank Gutierrez in 60076, IL
Frank Gutierrez
MA, LCPC, CADC
Verified Verified
Skokie, IL 60076  (Online Only)
I am experienced in several different approaches including Cognitive Behavioral, Psychodynamic, and existential treatment approaches to therapy.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
I am experienced in several different approaches including Cognitive Behavioral, Psychodynamic, and existential treatment approaches to therapy.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
(708) 572-7406 View (708) 572-7406
Photo of Jacqueline Allen, Psychologist in 60076, IL
Jacqueline Allen
Psychologist, PhD
Verified Verified
Skokie, IL 60076
My approach is integrative, combining psychodynamic, cognitive-behavioral (CBT) and family systems perspectives with sensitivity to diversity and culture, and appreciation for each person's unique context, worldview and life experience.
I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.
My approach is integrative, combining psychodynamic, cognitive-behavioral (CBT) and family systems perspectives with sensitivity to diversity and culture, and appreciation for each person's unique context, worldview and life experience.
I view psychotherapy as an opportunity for personal growth and greater self-understanding. While it is important to address specific issues in the here and now, often the process can also lead to broader gains in self-awareness and life satisfaction. My approach is collaborative, supportive, and tailored to each person's unique needs and goals. I will work with you to address your concerns, overcome obstacles and find greater personal satisfaction.
(847) 744-9050 View (847) 744-9050
Photo of Richard N Goodman, Counselor in 60076, IL
Richard N Goodman
Counselor, MA, LCPC
Verified Verified
Skokie, IL 60076
I take a cognitive/behavioral approach, with additional psychodynamic work, exploring life history and its impact on current circumstances.
Each of us has a unique combination of innate strengths and, yes, weaknesses. Psychotherapy - or counseling -- is a process of regaining and leveraging our strengths, shoring up deficiencies and effectively managing the challenges in our lives. Our ability to learn is another important gift we all possess. Psychotherapy allows the client to either learn, re-learn or even unlearn thoughts and behaviors which, in turn, leads to emotional well-being. Our emotions are important signals, but they need not become emergencies themselves.
I take a cognitive/behavioral approach, with additional psychodynamic work, exploring life history and its impact on current circumstances.
Each of us has a unique combination of innate strengths and, yes, weaknesses. Psychotherapy - or counseling -- is a process of regaining and leveraging our strengths, shoring up deficiencies and effectively managing the challenges in our lives. Our ability to learn is another important gift we all possess. Psychotherapy allows the client to either learn, re-learn or even unlearn thoughts and behaviors which, in turn, leads to emotional well-being. Our emotions are important signals, but they need not become emergencies themselves.
(847) 979-4914 View (847) 979-4914
Photo of Nathan Sahyouni, Psychologist in 60076, IL
Nathan Sahyouni
Psychologist, PsyD
Verified Verified
2 Endorsed
Skokie, IL 60076
As such, I work primarily from an integrated therapeutic approach and utilize strength-based relational frames that also incorporate existential and psychodynamic orientations.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
As such, I work primarily from an integrated therapeutic approach and utilize strength-based relational frames that also incorporate existential and psychodynamic orientations.
Starting therapy is hard and it is important to find someone you trust and feel comfortable with. If you are struggling with anxiety, trauma, or identity/relationship issues I would love to talk with you. I have extensive experience in working with mental health concerns related to these areas, and more, and I integrate a variety of approaches and techniques into my work as a means of promoting growth and change. Therapy might not be a place for quick fixes but it can lead to lasting change. I offer free phone consultations to talk and see if we might work well together.
(312) 698-3772 View (312) 698-3772
Photo of Cynthia Elide Sanchez Vazquez, Licensed Professional Counselor in 60076, IL
Cynthia Elide Sanchez Vazquez
Licensed Professional Counselor, LPC, NCC
Not Verified Not Verified
Skokie, IL 60076
I utilize an eclectic approach that combines CBT, DBT, Mindfulness, and Psychodynamic theories.
To schedule a session, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh. Opening up and being vulnerable to someone can be very intimidating. I welcome any questions that you may have about the therapy process and would enjoy exploring any fears that may arise in taking the first step to opening up to someone. My hope is that by creating a safe space we can establish a connection that fosters a collaborative relationship. I am a strong believer in meeting you where you are at and seeing every client as unique. After all, everyone’s process is different and we all have a story.
I utilize an eclectic approach that combines CBT, DBT, Mindfulness, and Psychodynamic theories.
To schedule a session, please book a call with our Client Care Coordinator here: www.calendly.com/adminccbh. Opening up and being vulnerable to someone can be very intimidating. I welcome any questions that you may have about the therapy process and would enjoy exploring any fears that may arise in taking the first step to opening up to someone. My hope is that by creating a safe space we can establish a connection that fosters a collaborative relationship. I am a strong believer in meeting you where you are at and seeing every client as unique. After all, everyone’s process is different and we all have a story.
(224) 435-5573 View (224) 435-5573
Photo of Alexandra Willemain, Licensed Clinical Professional Counselor in 60076, IL
Alexandra Willemain
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Skokie, IL 60076  (Online Only)
Through a psychodynamic foundational lens, I integrate different therapeutic styles to best meet your unique needs.
I believe in each of us lies the capacity to transform our lives and experience lasting personal growth. I enjoy learning about each of my clients’ life stories because I think it is essential in building and maintaining the therapeutic relationship. I strive to create a welcoming, collaborative environment that makes you feel respected and valued. I aim to provide a safe space that promotes acceptance and healing; a space that helps you recognize your unique strengths and abilities and feel empowered to make changes, overcome challenges, and attain your goals.
Through a psychodynamic foundational lens, I integrate different therapeutic styles to best meet your unique needs.
I believe in each of us lies the capacity to transform our lives and experience lasting personal growth. I enjoy learning about each of my clients’ life stories because I think it is essential in building and maintaining the therapeutic relationship. I strive to create a welcoming, collaborative environment that makes you feel respected and valued. I aim to provide a safe space that promotes acceptance and healing; a space that helps you recognize your unique strengths and abilities and feel empowered to make changes, overcome challenges, and attain your goals.
(312) 626-7829 View (312) 626-7829
Photo of Sarajane Giles, Clinical Social Work/Therapist in 60076, IL
Sarajane Giles
Clinical Social Work/Therapist, LCSW, CGP, PMH-C
Verified Verified
2 Endorsed
Skokie, IL 60076
Waitlist for new clients
With a psychodynamic approach, I start by using a Polyvagal lens in my practice.
Life can be stressful. We are constantly bombarded with news, both good and bad: requests from family and friends, work deadlines, and living with the unknown. Taking time to talk through our worries, fears, and learn more about ourselves can be endlessly rewarding. How do we learn to have boundaries? How do we learn that self-compassion does not mean selfish? How do we learn to start recognizing patterns and making positive change in our lives? How do we build connection? Therapy can help us achieve these goals while processing our fears, traumas, and doubts, as well as cheering on our accomplishments, no matter their size.
With a psychodynamic approach, I start by using a Polyvagal lens in my practice.
Life can be stressful. We are constantly bombarded with news, both good and bad: requests from family and friends, work deadlines, and living with the unknown. Taking time to talk through our worries, fears, and learn more about ourselves can be endlessly rewarding. How do we learn to have boundaries? How do we learn that self-compassion does not mean selfish? How do we learn to start recognizing patterns and making positive change in our lives? How do we build connection? Therapy can help us achieve these goals while processing our fears, traumas, and doubts, as well as cheering on our accomplishments, no matter their size.
(847) 892-1380 View (847) 892-1380
Photo of Martha J Kowalczyk, Psychologist in 60076, IL
Martha J Kowalczyk
Psychologist, PhD, NCSP
Verified Verified
1 Endorsed
Skokie, IL 60076  (Online Only)
Sincere, compassionate, and knowledgeable, I am a licensed clinical psychologist with over 10 years of experience treating adults, children, adolescents, and families from diverse backgrounds. Educated in psychodynamic psychotherapy and incorporating cognitive behavioral strategies and mindfulness techniques, I strive to create a safe and welcoming therapeutic environment, while helping you process earlier life experiences and implement healthier coping skills. I focus on a collaborative process in providing you with prevention and interventions towards your current stressors.
Sincere, compassionate, and knowledgeable, I am a licensed clinical psychologist with over 10 years of experience treating adults, children, adolescents, and families from diverse backgrounds. Educated in psychodynamic psychotherapy and incorporating cognitive behavioral strategies and mindfulness techniques, I strive to create a safe and welcoming therapeutic environment, while helping you process earlier life experiences and implement healthier coping skills. I focus on a collaborative process in providing you with prevention and interventions towards your current stressors.
(312) 778-5793 View (312) 778-5793
Photo of Jennifer Wolff, Marriage & Family Therapist in 60076, IL
Jennifer Wolff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Skokie, IL 60076
My approach is integrative and includes psychodynamic, client-focused, family systems, and attachment theory.
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
My approach is integrative and includes psychodynamic, client-focused, family systems, and attachment theory.
I work with individual adults and couples. If you are feeling lonely, disconnected and stuck, I can help you make positive long-long changes. My goal is for you to feel clear, confident and empowered to live life your way, not the way other people might want you to live.
(708) 406-6418 View (708) 406-6418
Photo of Erica Brown, Clinical Social Work/Therapist in 60076, IL
Erica Brown
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Skokie, IL 60076  (Online Only)
I incorporate multiple modalities into my practice, including ACT and Psychodynamic therapies.
The weight of the world and our own pain or fear often feels so enormously heavy to carry alone; each of us needs a place to lay down these stressors and talk through the challenges we are carrying that feels caring, safe, and non-judgmental. As a therapist, it is my aim to have therapy serve as one of these soft landing places as you navigate the difficulties you are enduring. As you seek healing and clarity in your life, I will always offer a warm and empathetic environment for you to gain comfort and confidence in exploring who you are, what you want, and how past experiences or current circumstances currently impact your life.
I incorporate multiple modalities into my practice, including ACT and Psychodynamic therapies.
The weight of the world and our own pain or fear often feels so enormously heavy to carry alone; each of us needs a place to lay down these stressors and talk through the challenges we are carrying that feels caring, safe, and non-judgmental. As a therapist, it is my aim to have therapy serve as one of these soft landing places as you navigate the difficulties you are enduring. As you seek healing and clarity in your life, I will always offer a warm and empathetic environment for you to gain comfort and confidence in exploring who you are, what you want, and how past experiences or current circumstances currently impact your life.
(224) 651-8364 View (224) 651-8364
Photo of Euginia Ivanova, Clinical Social Work/Therapist in 60076, IL
Euginia Ivanova
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Skokie, IL 60076
My therapeutic approach emphasizes your strengths and capabilities and borrows from Dialectical Behavioral Therapy (DBT) to address unhealthy forms of thinking and behavior as well as Psychodynamic Theory to gain insight and build awareness.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
My therapeutic approach emphasizes your strengths and capabilities and borrows from Dialectical Behavioral Therapy (DBT) to address unhealthy forms of thinking and behavior as well as Psychodynamic Theory to gain insight and build awareness.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
(224) 529-3188 View (224) 529-3188
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.