Compassion Focused Therapists in 54911

It takes courage to reach out for help and find the right therapist. I believe good therapy starts with rapport building, getting to know you, and listening to your needs. You will find a safe, non-judgmental, empathic place for you to heal and grow. I walk beside my clients on their journey. My areas of expertise include treating trauma/PTSD in a Trauma-Informed Care setting with treatment offerings of Prolonged Exposure, Cognitive Processing Therapy, & Trauma Informed Guilt Reduction Therapy. I have worked with a wide range of populations including emergency response personnel, Law Enforcement, and sexual assault survivors.

Are you struggling? Are you Grieving? Depressed? Anxious? Do you feel things deeply and feel misunderstood? Finding it hard to cope with the twists and turns of life? There is hope, positive change is possible; and closer than you think! I’m Rochelle, a Licensed Professional Counselor In Training ( LPC-IT) and I would love to help you get to a place of self compassion, understanding, and a more fulfilling life! I treat a variety of concerns but especially enjoy working with clients who have ADHD, OCD, have experienced Trauma, Depression, and Anxiety.

I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is working with individuals who have survived traumas in their lives. I hope to help you gain a better connection to the skills and strength you inherently have while developing resiliency. Additionally, I am dedicated to working with the Bi-POC, LGBTQIA, and other underserved populations.

I want to help you understand your symptoms, worry less, decrease depression, and increase confidence. Side by side, we will customize a plan to help you feel better. I am passionate about assisting you in gaining insight and learning to navigate change. I specialize in working with adults who struggle with general anxiety, panic attacks, phobias, Obsessive-Compulsive Disorder, and depression. I have completed additional training to treat OCD and other anxiety disorders. Walking alongside you as you take steps to feel better is a privilege.

I believe in each one of us is the ability to find joy, peace and meaning in life. Sometimes we need guidance in figuring things out, working through difficulties or developing coping strategies. Using evidence based practices, I can help guide you in moving forward in life. Specializing in trauma and couples therapy I hold certifications in EMDR Therapy, Cognitive Processing Therapy for PTSD, Integrative Behavorial Couple Therapy (IBCT) and trained as Gottman Institute 7 Principles for Highly Effective Marriages Workshop Leader and CBT Insomnia to address sleep issues.

I enjoy helping people identify what they desire from their life and relationships. It can be difficult to understand what we actually want which often leads to stress and other anxious/ depressive symptoms. When stress goes on too long, it's easy to lose motivation and fall into unhelpful thinking/lifestyle habits and patterns that don't match your deeper values. Through talking together, I feel confident we will come to better understand and manage the stress and challenges you're experiencing, as well as identify what might be preventing you from moving closer toward what you hope for.

Hello! I'm Jen, and I am a Licensed Professional Counselor providing mental health counseling at Counseling and Consulting Professionals (CCP Clinic) through Telehealth only. I work with children ages 13 through 18 as well as with adults. I desire to build strong therapeutic relationships with each of my clients using a person-centered approach.

My name is Michael Heidtman. I am a licensed clinical social worker specializing in individual and couples therapy as well as owner of the Mindfulness Project Counseling. I received a Masters degree in social work with an emphasis in mental health counseling. I have a broad range of clinical interests including anxiety, depression, grief, life transitions and relationship concerns. I am highly experienced working with emerging adults, including college and professionals as well as adults in their 30s-70s. I currently offer telehealth counseling 8-10am Monday and non-traditional hours 5-7pm Tuesday-Thursday and Saturdays 9-1pm.

At Phoenix Rising Counseling our goal is to provide a safe space for healing and open exploration of oneself. This is done through individualized treatment plans based on a clients needs and goals in counseling. The Phoenix represents transformation, death, and rebirth in its fire. As a powerful spiritual totem, the phoenix is the ultimate symbol of strength and renewal. As both a fire and solar symbol, the phoenix is symbolic of the sun, which “dies” in setting each night only to be reborn in rising the next morning. You are not alone in this journey. Let Us walk with you through the darkness into the light of who you are.

Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.

Thanks for stopping by! I am a Brainspotting-trained psychotherapist, and have been in the social work/mental health field for more than a decade. I (maybe like you?) have moved through a life that has not always been kind, easy, or safe. I was fortunate to find counselors who helped me reprocess and heal, and form a healthier, more secure sense of self. Through this personal work I became inspired to become a counselor and support others in similar ways.

It's important for me to build trust and respect with each of my clients so that I can provide a safe, non-judgmental place while you share your personal journey. I enjoy working with teenagers, young adults, independent moms, or a parent and child together. You may be struggling due to daily life stressors, life transitions, conflictual relationships, self identity, abandonment, abuse, neglect, or family conflict.

Have you ever felt stuck, either "on" or "off?" Are you looking for something, but aren't quite sure what, either for yourself or in your relationship? Do you ever feel like you're in some kind of in-between space? Rather than staying stuck there, I believe in the power of a transformative in-between place where we can explore, dig, unburden, turn to goo a little bit, reform, and transform - you know, like a cocoon, because a cocoon is the ultimate "in between" space. That's the kind of space I offer at In Between Counseling, LLC.

I believe strongly in the importance of counseling grounded in respect, sensitivity, and compassion. I believe counseling is not just about feeling better but being better at dealing with the feelings we experience as we face life’s challenges. With the support of someone to help us process or teach us new skills difficult times can become times of growth. I enjoy working with people of all ages and backgrounds but particularly enjoy working with people going through life changes and middle school and high school youth.

I believe that the therapeutic relationship is the key to successful therapy. I am a firm believer that everybody has a story to tell and a journey they have embarked on. However, I don't believe there are enough safe places for people to go to be themselves without judgement and to be accepted without conditions. For this reason, I provide a safe, relaxing, trusting and non-judgmental environment for my clients. I empower and guide my clients to reach their goals, to improve their interpersonal relationships, as well as, improve their overall well-being by having a genuine, authentic, educational and honest approach to therapy.

Being human is complicated. Together, we’ll find the peace of mind you're looking for, and we’ll restore, repair, or rebuild your relationships. We’ll practice empathy, vulnerability, and engagement. Sometimes, life can feel like a series of constant transitions and detours, and even positive changes can feel unsettling, while we also feel desperate for meaningful change. Daily life can feel unmanageable or unendurable, and if so, we'll shift things to make life easier. With empathy and enthusiasm, we’ll work together to create the sustainable change you're looking for.