Teletherapy for 48105

Deciding to engage in therapy can be a daunting task and I believe the connection to your therapist is extremely important. With me you'll experience a safe, secure, and non-judgemental environment in which to explore oneself on a much deeper level. I come from a psychodynamic and attachment lenes in which to explore oneself deeper and make connections to current behaviors. Through increased awareness and understanding of ourselves, I believe we can gain the power necessary to change that to which is causing difficulties in our lives. I have a passion for helping others gain greater awareness and insight into their lives.

Hi! My name is Danielle. Reaching out for support exhibits strength and resilience. Through difficult situations, supporting individuals facing mental health challenges has always been a passion of mine. I would describe my therapeutic approach as anti-oppressive, trauma-informed and family family-focused. I provide a supportive, safe, and nonjudgmental space that is conducive to enhancing self-awareness and self-compassion. My priority is to establish a strong therapeutic relationship built on mutual trust, respect, and care.

I help struggling couples get back on track and help newly engaged/wed couples set up for success. You do not have to go through this alone. Most couples experience times of disconnection, difficulty communicating, confusion around compatability and wondering how to "press the reset button" to enjoy a happier, healthier relationship!

If you have opened your browser and made it to this website, congratulations. Taking the first step into finding a therapist is often one of the hardest. If you're seeking services to better understand yourself, find ways to cope with anxiety, depression, or low mood, if you're having difficulty functioning (e.g., eating, sleeping), academic stressors, relationship conflict, family issues, stress about parenting or work duties, are grieving, you need someone with a kind ear to listen, or something not listed here I'd love the opportunity to help provide you with the support you need.

You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 20 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.

The decision to start therapy is an important step. Seeking help is a sign of courage. I would like to help you to figure out what is wrong and to help you to start making changes and find ways to start living a more fulfilling life.

I use a strength based, collaborative, and mindful approach during treatment. I practice from a trauma and attachment based lens bringing mindfulness and curiosity into each session. For over 15 years, I have been successfully working with children, youth and families. Together we will explore past and current stressors and how these experiences have impacted habits and coping styles with an understanding that each of us adapts the best that we can to obstacles in life. We will look at areas in your life where you are feeling stuck and explore what you need to move forward.

My main focus is on the importance of emotional wellbeing. I believe that everyone experiences difficulties in their lives and see the counseling office as a space for clients to express and normalize difficult feelings in a safe environment. I believe that people have all of the components for a happy and healthy life but sometimes need help processing and navigating through their feelings and experiences to learn new and more effective ways to cope. I operate through the Polyvagal Theory lens to assess emotional regulation and work to stabilize and co-regulate clients as this is essential to healing.

When life just gets too hard, my job is to help empower people to get where they want and need to be. Whether a person is struggling with depression, anxiety, trauma, addiction, life transitions, family of origin issues, current relationships, or problems at work, I put my all into working alongside clients to draw out internal strengths and build a new, wonderful life. I am here to listen and to work alongside them so that they leave therapy much stronger and more hopeful than when they first came in. Together, we draw out strengths, transform old patterns, and build toward a new life: Life can get better!

Finding a therapist can be overwhelming and taxing! My hope is that I can make that process smooth and comforting for you as you begin on your healing journey. I specialize in working with individuals who identify as LGBTQIA+, people with a history of emotional abuse, anxiety, depression, self-harm, trauma, and relationship/family conflict. I will provide you with the space to learn and grow as well as be vulnerable and have hard conversations. You CAN do hard things and I am here to be a support for you to feel more confident and conquer your fears.

As the Greek Philosopher, Heraclitus, stated, "The only constant in life is change." We all experience transitions in life, but we do not need to go through them alone. Similar to hiring an architect when building a house, or a personal trainer when working on fitness goals, my role is to assist you in navigating your way through the twists and turns of life's transitions.

My ultimate goal as a therapist is for clients to feel empowered and fulfilled in life. I strive to create a space where you can feel safe, supported, and hopeful about your growth journey. We will work collaboratively to identify and tackle goals, while also developing effective coping strategies that are sustainable for your individual needs. I have extensive experience using a variety of evidence-based practices to provide individualized care, while also utilizing a strengths-based and person-centered approaches.

We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca

Have you been in survival mode for too long? Are you working so hard to reparent yourself while simultaneously parenting small people with big needs? Or are you parenting a child with big behaviors or emotions? Parenting a child who is struggling is stressful and isolating. Maybe the thought "this isn't what (or the child) I was expecting" has even run through your mind. Whether you planned for pregnancy, fostering or adopting, you likely dreamed of love, connection and joy. And now you are not sure how to get there from here. Or if it is even possible. It really is! There is always room for hope.

Hello! We all experience struggle and difficult situations in life. I approach all who come into my office with acceptance, support and individually tailored sessions. We will work together to gain better understanding, set goals and work toward them. Therapy is a safe, judgement-free space for you and/or your family unit to work through hard times. It is a privilege and an honor for me to walk with you through such difficult and vulnerable moments. Please know that you are not alone and, together, we can move toward a better tomorrow.

Hello and welcome! You are so courageous for considering the next step in your healing journey. My name is Jennifer (Jen) Towns (she/her). It is my personal and professional belief that everyone can discover their most authentic and successful self. I invite you to a safe space where you can learn to trust, speak your truth, and realize your potential for emotional growth and change. ​I practice trauma-informed integrative therapy - blending somatic body work, EMDR, IFS / ego-state parts work, and a general recognition of the impact of traumas and attachment wounds on ourselves and our relationships.

Accepting new clients! Life is HARD, and I am here to help you navigate its challenges so that you can thrive and live to your full potential. I guide individuals and couples through emotional, behavioral, or relationship problems to reach transformative breakthroughs. My in-person and virtual therapy spaces provide an accepting, warm environment to help you grow at your own pace, fostering positive changes through insight and practical solutions. Specializing in treating anxiety, depression, grief, and relationship problems, I work from your strengths to help you let go of patterns that no longer serve you.

I am passionate about helping people grow and change. I have received training from some of the nation's foremost experts in cognitive behavioral therapy (CBT), though experience has taught me the importance of integrating other treatment models as well. I enjoy doing therapy and have a wealth of experience treating a variety of presenting problems. I particularly enjoy working with veterans, athletes and men's issues. Feel free to reach out to me. If for some reason I am unable to see you personally, I can likely direct you to a colleague who will be the right fit.

I am passionate about helping people grow and change. I have received training from some of the nation's foremost experts in cognitive behavioral therapy (CBT), though experience has taught me the importance of integrating other treatment models as well. I enjoy doing therapy and have a wealth of experience treating a variety of presenting problems. I particularly enjoy working with veterans, athletes and men's issues. Feel free to reach out to me or visit our website at integrativea2.com for more information about each of our psychologists.