Anger Management Therapists in 48067

I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.

At times in life, you have been faced with overwhelming situations, challenges, and struggles. You may be existing in a day-to-day state of feeling inadequate, unaccepted, indecisive, unmotivated, and in mental, physical, and spiritual disarray. Your body is fatigued yet your mind continues to race creating unwanted scenarios leading to anxiety, depression, anger, ADHD, codependency, trauma, and relationship concerns. You may feel stuck in unhealthy patterns and cycles with minimal support. You may feel powerless. Powerless to let go, start over, and risk being vulnerable.

Do you find yourself struggling with anxiety that disrupts your daily life? Are you a parent feeling overwhelmed by your child's behaviors? Are you facing relationship challenges? Or perhaps you're contending with intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.

I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.

It's hard to face all of life's challenges alone. Maybe you feel like there is no one you can talk to, or no one who would understand what you are going through. Maybe you’ve been dealing with this for a few weeks, or maybe it’s been years of struggle. Whatever your circumstances may be, I’m glad you are reaching out. I’m happy to help you. I truly believe that YOU can be your own superhero, and I can help you discover how to empower yourself.

No matter how hard you try to move forward, you feel that life has become stagnant. A mixture of emotions weighs heavily on your heart, yet you keep moving forward. At times, the responsibilities of life make you feel overwhelmed and cause anxiety, sadness, anger and isolation. You feel tired and unmotivated, but continue pressing on for yourself and those around you. You may feel as if you are just going through the motions. You tell yourself that if you can just get through today, tomorrow or next week, you may feel better. The many losses in your life may have caused you to work and push yourself, almost as a distraction.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

My work is based on respect for the client and the strength of our relationship. I work with adults and adolescents who have a variety of personal concerns. These include anxiety,depression, women's issues, work problems, anger, self-esteem, relationship issues, life transition, aging concerns, grief and loss, and stress. I believe that empathy and the ability to listen well are two of the most important qualities that a therapist can have in order to help a client make changes.

I believe that the process a perspective client goes through to not only identify the right therapist for them, but also develop a therapeutic relationship, is daunting and difficult. Because of this, I strive to provide a psycho-therapeutic environment that is uniquely collaborative. My approach to psychotherapy reflects the individuality of the client, and also provides an opportunity to identify core difficulties, discover a means of overcoming them, and work towards a deeper self-understanding. I focus on depression, anxiety, trauma resolution, anger, substance abuse, family discord, job stress, and problems of adolescence.

Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!

I ANSWER MY PHONE ~ Today you are one step closer to a new you where you feel empowered and on a positive path toward growth and well-being. As a Doctoral level fully Licensed Psychologist & Addiction Therapist, my goal is to help you uncover true potential. While we can't change the past, we can work to understand/resolve challenges. We can unearth long-standing patterns or negative perceptions holding you back from experiencing a meaningful life. If you're looking for support and guidance with challenging situations or just ready for new direction, I look forward to working with you to achieve your goals.

Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships.

Throughout my professional career, I have been most described as relatable, genuine, compassionate, and encouraging. After retiring from 25 years of law enforcement service, my compassion for all people led me to become a Licensed Professional Counselor. My interactions with others have taught me that there is a story or set of circumstances behind every situation. My goal is to create an environment where you feel safe to disclose and discuss your personal challenges without the fear of judgement, ridicule, or embarrassment. My team of public safety insiders and I also have a keen understanding of the public safety culture.

Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:

Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.

You are seeking a compassionate guide to navigate life's challenges and reclaim your mental well-being. You may be struggling with: anxiety, depression, trauma, lifestyle transitions, ADHD, anger management, grief and loss, trust concerns, a loss of purpose, stress reduction, somatic complaints, women's issues or chronic pain. You are on the brink of being ready to soar however, may feel uncertain where to begin.

Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll learn to be challenged and gain tools to handle difficult feelings while making decisions to do the hard work to change behaviors.

Offering Grief Support Groups-Visit Website. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I have experience working with those in the criminal justice system. I also have experience working with domestic violence batterers and survivors. Those experiencing depression, anxiety, low self-esteem, and anger management problems will feel comfortable sharing their experience.

Welcome and thank you for considering T.A.L.K. (Teach. Advise. Learn. Know.) Therapy. At T.A.L.K, Jeremy walks with you through an individualized process to develop a more complete you. He helps you find healthy strategies to feel good again and overcome where you are overwhelmed. Jeremy specializes in the management of anxiety, anger, and mood disorders (dysthymia, mild depression) in a patient, non-judgmental atmosphere. He also provides a safe space to be heard as you process through life's challenges (divorce, grief/loss, infidelity, parenting).