Therapy & Co.
Limited Licensed Psychologist, MLP
Verified by Psychology Today Verified by Psychology Today
29532 Southfield Rd., Suite 106, Southfield, MI 48076
Let's Connect (248) 653-0022
Hello, I am Sheena Olave. I know that seeking treatment is often a difficult step - please know, you do not have to do it alone. Your story is important, you are important. I am here to help support you on your journey, wherever you may be at. You have already done the hardest part by looking for support. This step speaks to the fact that you are ready to make some changes. If you change the way you think, you can change the way you feel! Neuroplasticity is the brain's ability to change and adapt. I have had the pleasure of guiding countless clients through this profound shift. Change is for the taking!
CBT & Mindfulness are utilized throughout sessions. I have extensive experience related to self-worth, self-esteem, perfectionism, anger, loneliness, and women’s issues. I especially enjoy supporting women through the vulnerable and beautiful transition into motherhood. Together we can process and work through those difficult & painful thoughts and emotions.
I am committed to providing the highest quality care to promote healing and positive change. I work hard to create a safe and supportive environment where you can feel comfortable to be yourself. I have a strong emphasis on treating individual adults. Psychotherapy is more than a career, for me, it is a calling. I seek supervision from Lori Tagger, PhD.
Call or Email Therapy & Co. now for a free 15 minute consultation - (248) 653-0022
Let's Connect (248) 653-0022
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Care Network
- BlueCross and BlueShield
Call or Email us for a free 15 minute consultation now - (248) 653-0022
Therapy & Co.
Limited Licensed Psychologist, MLP
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6361000129 Sheena A Olave
- In Practice for 14 Years
- Attended Michigan School of Psychology, MA, Graduated 2010
Limited Licensed Psychologist: Sheena A Olave
Call or Email us for a free 15 minute consultation now - (248) 653-0022
Therapy & Co.
Limited Licensed Psychologist, MLP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Body Positivity
- Cancer
- Codependency
- Divorce
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
Call or Email us for a free 15 minute consultation now - (248) 653-0022
Therapy & Co.
Limited Licensed Psychologist, MLP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Rational Emotive Behavior (REBT)
- Relational
Call or Email us for a free 15 minute consultation now - (248) 653-0022
Therapy & Co.
Limited Licensed Psychologist, MLP
Groups
Educators Wisdom
A safe place for educators to come together and discuss their ever-changing field. Whether you are in admin, or work directly with students, you are welcome to join in our group. Groups cycles every 3 months. Please direct message me if you're interested in being a part of the next cycle.
Expertise
Parenting
Peer Relationships
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$160
Group Meets
Every other Thu 5:30 P.M. - 6:30 P.M.
Location
Therapy & Co.
29532 Southfield Road
Suite 106
Lathrup Village, MI 48076
Email Sheena A Olave about this group or call - (248) 653-0022
Location
Primary Location
Therapy & Co.
29532 Southfield Rd.
Suite 106
Southfield, MI 48076
(248) 653-0022Email us
Nearby Areas
Call for a free consultation now - (248) 653-0022
Therapy & Co.
Limited Licensed Psychologist, MLP