Trauma and PTSD Therapists in 48012

Photo of Patricia Tattrie, PsyD, Psychologist
Patricia Tattrie
Psychologist, PsyD
Verified Verified
Birmingham, MI 48012
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
(248) 556-2194 View (248) 556-2194
Photo of Angela Hallisy, MA, LPC, CCTP, Counselor
Angela Hallisy
Counselor, MA, LPC, CCTP
Verified Verified
Birmingham, MI 48012
There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma, complex PTSD, depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.
There are many factors that can impact your quality of life on a daily basis. Whether it's transitions, stress/anxiety, trauma, complex PTSD, depression, relationships, school or work - I can help. I am dedicated to the overall health and well-being of every client. I provide a safe environment where we work together to explore challenges, develop strategies for growth, and find a path that meets your needs for care while building upon your personal strengths. I work with both children and adults dealing with a variety of conditions in individual and family sessions.
(586) 649-3486 View (586) 649-3486
Photo of Lauren Hoyt, MA, LMFT, LISAC, CSAT, Marriage & Family Therapist
Lauren Hoyt
Marriage & Family Therapist, MA, LMFT, LISAC, CSAT
Verified Verified
2 Endorsed
Birmingham, MI 48012
As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.
As a Certified Sex Addiction Therapist and a Certified EMDR Specialist, I offer counseling to individuals who struggling with issues such as depression, anxiety, sex/porn addiction, unresolved trauma and those wanting to work on their relationships on an individual and/or couple basis. Therapy would not only focus is not only on the root causes of the issues because going back to the root cause and where our issues originated removes the power it has on us, but reducing the affects that it has on us in the present day so that we can move forward in our lives.
(520) 549-2070 View (520) 549-2070
Photo of Gail M. Singer, MA, LPC, ATR, Counselor
Gail M. Singer
Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Birmingham, MI 48012
If you are looking to make changes in your life, I provide a supportive environment where you will be heard. I have many years of experience working with anxiety, depression, trauma, ADHD, imposter syndrome, grief and loss, low self-esteem, the LGBTQ+ community, and establishing and maintaining healthier relationships with those around you. Together, we will explore what brings you to therapy at this time, set attainable goals, and agree on an approach that’s tailored to suit your needs – whether through traditional talk therapy, art therapy, or life coaching.
If you are looking to make changes in your life, I provide a supportive environment where you will be heard. I have many years of experience working with anxiety, depression, trauma, ADHD, imposter syndrome, grief and loss, low self-esteem, the LGBTQ+ community, and establishing and maintaining healthier relationships with those around you. Together, we will explore what brings you to therapy at this time, set attainable goals, and agree on an approach that’s tailored to suit your needs – whether through traditional talk therapy, art therapy, or life coaching.
(248) 534-1150 View (248) 534-1150
Photo of Lauren Blake, MA, LMFT, Marriage & Family Therapist
Lauren Blake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Birmingham, MI 48012
Trauma comes in many forms - a divorce, a troubled childhood, mental illness, or a toxic workplace.
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
Trauma comes in many forms - a divorce, a troubled childhood, mental illness, or a toxic workplace.
Our lives are a system made up of family, friends, biases, and life experiences. If one part of the system has fractured, the entire system functions incorrectly. As someone who didn't believe therapy could help me, I struggled with a spiral of bad decisions before seeking therapy as a last-ditch effort to "fix" myself. I'm thankful that I found therapy when I did - it saved my life, prevented years of heartache, and gave me purpose and direction. I want to work with you to create the best possible life for yourself. You deserve a life filled with healthy people, boundaries, and genuine joy. Let's find it together.
(678) 897-9796 View (678) 897-9796
Photo of Emily McCrandall, MA, LMSW, Clinical Social Work/Therapist
Emily McCrandall
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Birmingham, MI 48012
I have dealt with anxiety, depression, trauma, body image issues, and so many other things in my personal life.
If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). I work with many survivors of various trauma and I am trained in EMDR. If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!
I have dealt with anxiety, depression, trauma, body image issues, and so many other things in my personal life.
If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). I work with many survivors of various trauma and I am trained in EMDR. If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!
(810) 209-9065 View (810) 209-9065
Photo of undefined - Telebehavioral Health.US, LMSW, LCSW, Clinical Social Work/Therapist
Telebehavioral Health.US
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
7 Endorsed
Birmingham, MI 48012  (Online Only)
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.
We provide accessible, affordable and evidence-based behavioral health treatment to clients from the comfort of their home, Telebehavioral Health US provides outpatient psychotherapy using a using HIPAA compliant Video Conferencing Technology (VTC). To request an appointment go to www.telebehavioralhealth.us. Our staff will follow up with you to help you through the registration process. We look forward to working with you!
Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.
We provide accessible, affordable and evidence-based behavioral health treatment to clients from the comfort of their home, Telebehavioral Health US provides outpatient psychotherapy using a using HIPAA compliant Video Conferencing Technology (VTC). To request an appointment go to www.telebehavioralhealth.us. Our staff will follow up with you to help you through the registration process. We look forward to working with you!
(616) 253-6118 View (616) 253-6118
Photo of Tasha Turner, LPC, CCTP, CRMST, Licensed Professional Counselor
Tasha Turner
Licensed Professional Counselor, LPC, CCTP, CRMST
Verified Verified
Birmingham, MI 48012  (Online Only)
**NOW OFFERING EMDR for TEENS and ADULTS** I see clients with varying concerns; depression, anxiety, sadness, high stress, trauma, and the list goes on. For some they've been struggling for a long time, for others these struggles are new, and for others they don't know when IT started but they just know right now they aren't their best. Taking a trauma-informed and resilience-building approach, we work with the body and mind to transform hurt to healing.
**NOW OFFERING EMDR for TEENS and ADULTS** I see clients with varying concerns; depression, anxiety, sadness, high stress, trauma, and the list goes on. For some they've been struggling for a long time, for others these struggles are new, and for others they don't know when IT started but they just know right now they aren't their best. Taking a trauma-informed and resilience-building approach, we work with the body and mind to transform hurt to healing.
(248) 218-9867 View (248) 218-9867
Photo of undefined - Peaks Therapy, L.L.C., LMSW, Clinical Social Work/Therapist
Peaks Therapy, L.L.C.
Clinical Social Work/Therapist, LMSW
Verified Verified
Birmingham, MI 48012  (Online Only)
Hi I am Julie! I am a Licensed Clinical Therapist and the owner of Peaks Therapy, L.L.C. in Michigan. I truly believe that growth and healing come from embracing vulnerability. My goal is to create a safe and supportive space where you can explore your innermost thoughts and feelings. I have a diverse background in working with individuals of all ages and in various settings. My expertise in working with different diagnoses, populations, and environments, enhances my ability to offer you a valuable treatment experience. Practice Areas of Specialty: Anxiety, Depression, Trauma, Interpersonal Functioning, Grief & Ambiguous Loss.
Hi I am Julie! I am a Licensed Clinical Therapist and the owner of Peaks Therapy, L.L.C. in Michigan. I truly believe that growth and healing come from embracing vulnerability. My goal is to create a safe and supportive space where you can explore your innermost thoughts and feelings. I have a diverse background in working with individuals of all ages and in various settings. My expertise in working with different diagnoses, populations, and environments, enhances my ability to offer you a valuable treatment experience. Practice Areas of Specialty: Anxiety, Depression, Trauma, Interpersonal Functioning, Grief & Ambiguous Loss.
(989) 465-2960 View (989) 465-2960
Photo of Thomas Grubba, MA, LMFT, Marriage & Family Therapist
Thomas Grubba
Marriage & Family Therapist, MA, LMFT
Verified Verified
Birmingham, MI 48012  (Online Only)
I work with individuals, couples, children and families struggling with anxiety, grief and loss, depression, trauma, low self-esteem, and life transitions to find new insights for coping with the challenges they are facing.
Deciding to seek therapy can seem overwhelming and yet could be the most important decision you make for yourself and your loved ones. Facing our fears and recognizing we need help facing life’s challenges is the first step in healing our wounded self or our dysfunctional family interactions. I see this desire to change or get to the root of our difficulties as a sign of mental health, not as weakness or “being broken.” I believe that everyone is doing the best that they can with the tools they have and change happens when we realize our ways of being in the world are no longer working for us.
I work with individuals, couples, children and families struggling with anxiety, grief and loss, depression, trauma, low self-esteem, and life transitions to find new insights for coping with the challenges they are facing.
Deciding to seek therapy can seem overwhelming and yet could be the most important decision you make for yourself and your loved ones. Facing our fears and recognizing we need help facing life’s challenges is the first step in healing our wounded self or our dysfunctional family interactions. I see this desire to change or get to the root of our difficulties as a sign of mental health, not as weakness or “being broken.” I believe that everyone is doing the best that they can with the tools they have and change happens when we realize our ways of being in the world are no longer working for us.
(248) 781-2761 View (248) 781-2761
Photo of Pamela H. Minelli, LCSW, Clinical Social Work/Therapist
Pamela H. Minelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Birmingham, MI 48012
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
I am licensed, trained and certified in cognitive behavioral therapy (CBT), Parent Child Interaction Therapy (PCIT), Trauma Focused CBT, Postpartum Adjustment/Depression (PPA-PPD) and Exposure Therapy for PTSD.
Client needs are my FIRST priority. I am a specialist in evidence-based treatments (EBT), which radically improves my client's success rates, increases effectiveness of treatment, and gets results quickly. The majority of my client's report improvements, within the first session: life-functioning (work- home-school-relationships) and report immediate reduction in symptoms. Reducing anxiety/panic, decreasing depression, developing stronger coping strategies to stress and balancing mood dysregulation are my specialty, as symptoms can result from adjustment challenges to sudden life changes: parenthood/divorce/grief/college. We collaborate on thinking traps, tracking triggers, modifying behavior, successful coping skills and strengthening resiliency.
(248) 243-9214 View (248) 243-9214
Photo of Melinda Abernathy-Pippel, MA, LPC, NCC, Counselor
Melinda Abernathy-Pippel
Counselor, MA, LPC, NCC
Verified Verified
Birmingham, MI 48012
Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.
Are anxiety and depression ruling your life? Is everyday a struggle? I am a licensed counselor with experience who can transform your life for the better. I work with clients facing intimate relationship issues, bereavement, severe anxiety and depression. I am compassionate and possess the tools to create positive change in your life. I come from the perspective that everyone has a story to tell and deserves a place where it can be safely heard. My mission is to work with clients in a highly attuned and deeply caring way. I am also trained in EMDR for clients with trauma to help bring balance to their lives.
(248) 714-0755 View (248) 714-0755
Photo of Denise Banyai Licensed Psychotherapist + Certified Life Coach, LPC, NCC, Counselor
Denise Banyai Licensed Psychotherapist + Certified Life Coach
Counselor, LPC, NCC
Verified Verified
Birmingham, MI 48012
My mission is that I want you to be excited about your life! Naturally, people seeking therapy and life coaching want a desired result. I am a mash up of Positive & Humanistic Psychology, an experienced clinician with a trauma-informed approach. Grounded in openness, honesty, trust, humor and confidentially. My passion is to empower you to recognize that you can become the hero of your own life. You can learn to live life freely and authentically, to thrive in your relationships with self and others, and to experience true healing and growth. Ultimately, the goal is to uncover your passion and perseverance. Website denisebanyai.com
My mission is that I want you to be excited about your life! Naturally, people seeking therapy and life coaching want a desired result. I am a mash up of Positive & Humanistic Psychology, an experienced clinician with a trauma-informed approach. Grounded in openness, honesty, trust, humor and confidentially. My passion is to empower you to recognize that you can become the hero of your own life. You can learn to live life freely and authentically, to thrive in your relationships with self and others, and to experience true healing and growth. Ultimately, the goal is to uncover your passion and perseverance. Website denisebanyai.com
(248) 817-8411 View (248) 817-8411
Photo of Jessica Myles, MA, LLPC, SCL, Counselor
Jessica Myles
Counselor, MA, LLPC, SCL
Verified Verified
2 Endorsed
Birmingham, MI 48012
Trauma can be very debilitating to daily life.
You're ready to have a helping hand. You are looking for someone who can help you feel heard and understood. I am here to help you with your journey into self-care, self-discovery, and recovery. Trauma can be very heavy to carry around every day, but it doesn't have to be! You will find a support-system with me. What if I told you together we could replace bad images and feelings from past trauma with positive ones? I currently offer ART (Accelerated Resolution Therapy). Together we can make your days brighter!
Trauma can be very debilitating to daily life.
You're ready to have a helping hand. You are looking for someone who can help you feel heard and understood. I am here to help you with your journey into self-care, self-discovery, and recovery. Trauma can be very heavy to carry around every day, but it doesn't have to be! You will find a support-system with me. What if I told you together we could replace bad images and feelings from past trauma with positive ones? I currently offer ART (Accelerated Resolution Therapy). Together we can make your days brighter!
(248) 461-3565 View (248) 461-3565
Photo of Michael Stein, Mike Stein, MA, LLP, Limited Licensed Psychologist
Michael Stein
Limited Licensed Psychologist, Mike Stein, MA, LLP
Verified Verified
Birmingham, MI 48012
I have been practicing for 19 years, working with children, adolescents, young adults, adults and families with a variety of mental health issues. These include issues with anxiety, depression, ADHD, loss, trauma, and other mental health issues that interfere with daily functioning and enjoyment.
I have been practicing for 19 years, working with children, adolescents, young adults, adults and families with a variety of mental health issues. These include issues with anxiety, depression, ADHD, loss, trauma, and other mental health issues that interfere with daily functioning and enjoyment.
(248) 458-4976 View (248) 458-4976
Photo of undefined - Center for Treatment of Traumatic Stress Disorders, MA, LPC, Licensed Professional Counselor
Center for Treatment of Traumatic Stress Disorders
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Birmingham, MI 48012  (Online Only)
I have a trauma informed practice and offer several evidence based approaches to get to the root of your issue.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
I have a trauma informed practice and offer several evidence based approaches to get to the root of your issue.
You wake up exhausted and dread facing the day ahead of you. Life feels heavy and everything seems like a burden. The anxiety or sadness you experience sometimes catches you unawares. It feels like you've tried every tool in your toolkit but something isn't clicking. You’ve had better days and you wish you could just make this feeling of angst go away. Trauma is a physiological response to a situation or event that overwhelms the body. As Peter Levine states “Trauma is a fact of life. It does not, however, have to be a life sentence”.
(248) 796-0553 View (248) 796-0553
Photo of Nancy Jaafar, MA, CHT, TLLP, NLP, LifeCoa
Nancy Jaafar
MA, CHT, TLLP, NLP, LifeCoa
Not Verified Not Verified
Birmingham, MI 48012
I hold a Master’s degree in Psychology with over 18 years of experience in the field of Mental Health and is a Board-Certified Hypnotherapist. My training in Hypnotherapy, Neuro-Linguistic Programming, Neuro-Emotional Technique and Life Coaching, has further afforded me the opportunity to incorporate therapy on both the conscious and subconscious levels. I have customized an extremely dynamic emotional detox program which has resulted in unprecedented successes for clients, at significantly faster rates than traditional therapy alone and has left clients raving.
I hold a Master’s degree in Psychology with over 18 years of experience in the field of Mental Health and is a Board-Certified Hypnotherapist. My training in Hypnotherapy, Neuro-Linguistic Programming, Neuro-Emotional Technique and Life Coaching, has further afforded me the opportunity to incorporate therapy on both the conscious and subconscious levels. I have customized an extremely dynamic emotional detox program which has resulted in unprecedented successes for clients, at significantly faster rates than traditional therapy alone and has left clients raving.
(313) 263-5118 View (313) 263-5118
Photo of Mary M Michail, MA, LPC, NCC, Counselor
Mary M Michail
Counselor, MA, LPC, NCC
Verified Verified
Birmingham, MI 48012
Life can be difficult and sometimes we are faced with situations that we just can't handle on our own. Therapy provides an opportunity for individuals to explore and understand their challenges while also empowering them to heal and find strength. I can help you on your journey as you navigate through the challenges, trials and undeserving times. I often tell people "it takes a strong person to enter therapy." I hope that you can find the courage to make a positive decision and reach out to get started today.
Life can be difficult and sometimes we are faced with situations that we just can't handle on our own. Therapy provides an opportunity for individuals to explore and understand their challenges while also empowering them to heal and find strength. I can help you on your journey as you navigate through the challenges, trials and undeserving times. I often tell people "it takes a strong person to enter therapy." I hope that you can find the courage to make a positive decision and reach out to get started today.
(248) 455-6902 View (248) 455-6902
Photo of Kennedy Boulis, LCSW , Clinical Social Work/Therapist
Kennedy Boulis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Birmingham, MI 48012  (Online Only)
Day-to-day challenges of life are overwhelming and you are struggling. Life feels scattered, sad, and stressful! Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.
Day-to-day challenges of life are overwhelming and you are struggling. Life feels scattered, sad, and stressful! Sharing these difficulties with others is simply impossible. No one seems to really understand, nor do they have the insight or patience to really help. Staying optimistic about things getting better is not working anymore. You've done that for the last several years and you feel stuck. Sleepless nights thinking about reaching goals you believed were possible are now unbearable. Figuring it out on your own is not working, and trying another approach alone feels defeating. Knowing where to turn next brings on anxiety.
(248) 986-2892 View (248) 986-2892
Photo of Dr. Corinne Smorra, DSW, MSW, LCSW, Clinical Social Work/Therapist
Dr. Corinne Smorra
Clinical Social Work/Therapist, DSW, MSW, LCSW
Verified Verified
1 Endorsed
Birmingham, MI 48012  (Online Only)
Are you feeling overwhelmed? Maybe you are dealing with a congenital/chronic illness, high pressure job, difficult relationships, or you have lost someone in your life. Sleep is not coming easily at night. You are constantly worried about what you say, what will happen going forward, your current relationships are not how you want them to be, and you have a nagging feeling the other shoe is going to drop when you think about the impact on your health now or in the future. Life is feeling like a hamster wheel right now, you have to keep the wheel going, and can't get off it without feeling like everything will crash down on you.
Are you feeling overwhelmed? Maybe you are dealing with a congenital/chronic illness, high pressure job, difficult relationships, or you have lost someone in your life. Sleep is not coming easily at night. You are constantly worried about what you say, what will happen going forward, your current relationships are not how you want them to be, and you have a nagging feeling the other shoe is going to drop when you think about the impact on your health now or in the future. Life is feeling like a hamster wheel right now, you have to keep the wheel going, and can't get off it without feeling like everything will crash down on you.
(248) 206-2503 View (248) 206-2503

See more therapy options for 48012

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.