Trauma and PTSD Therapists in 48304

Photo of Saryn Ulrich, LLMSW, SWC, Clinical Social Work/Therapist
Saryn Ulrich
Clinical Social Work/Therapist, LLMSW, SWC
Verified Verified
3 Endorsed
Waitlist for new clients
You are a high achiever with perfectionistic tendencies and often feel overwhelmed by your thoughts or feelings, avoiding them is easier but may not be working anymore. You may be experiencing symptoms of anxiety, depression, trauma, depersonalization, ADHD, chronic pain, OCD, overwhelm, or desire increased self-care and self-esteem. Relationships often feel challenging, causing you to question if you do in fact deserve meaningful connections with others. You yearn for deeper connections, however, may be uncertain where to begin. You question if the fragments of your past came together, perhaps your story would feel more complete.
You are a high achiever with perfectionistic tendencies and often feel overwhelmed by your thoughts or feelings, avoiding them is easier but may not be working anymore. You may be experiencing symptoms of anxiety, depression, trauma, depersonalization, ADHD, chronic pain, OCD, overwhelm, or desire increased self-care and self-esteem. Relationships often feel challenging, causing you to question if you do in fact deserve meaningful connections with others. You yearn for deeper connections, however, may be uncertain where to begin. You question if the fragments of your past came together, perhaps your story would feel more complete.
(248) 422-1440 View (248) 422-1440
Photo of Gabrielle Elise Gallagher, MEd, LPC, NCC, CCTSS, Counselor
Gabrielle Elise Gallagher
Counselor, MEd, LPC, NCC, CCTSS
Verified Verified
8 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
I specialize in working with individuals with trauma, addictions & eating disorders.
Welcoming New Clients. I currently have immediate telehealth availability! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, & nonjudgmental environment to support you as you begin to address & cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
I specialize in working with individuals with trauma, addictions & eating disorders.
Welcoming New Clients. I currently have immediate telehealth availability! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, & nonjudgmental environment to support you as you begin to address & cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
(231) 377-3011 View (231) 377-3011
Photo of Kristi L Rose, LMSW, CCTP, Clinical Social Work/Therapist
Kristi L Rose
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I want to commend you for starting your therapist search...I know how overwhelming this process can be! It takes persistence to find someone who just "gets you" and doesn't require you to over explain yourself. My 25+ years of experience has provided me with incredible opportunities to support people through a variety of challenges both personally and professionally. I specialize in helping people get back to leading fulfilling lives despite struggles with depression, anxiety, trauma, narcissistic abuse, and chronic pain issues.
I want to commend you for starting your therapist search...I know how overwhelming this process can be! It takes persistence to find someone who just "gets you" and doesn't require you to over explain yourself. My 25+ years of experience has provided me with incredible opportunities to support people through a variety of challenges both personally and professionally. I specialize in helping people get back to leading fulfilling lives despite struggles with depression, anxiety, trauma, narcissistic abuse, and chronic pain issues.
(734) 890-5797 View (734) 890-5797
Photo of undefined - Niki Parker Therapy Services, LMSW, Clincal, Clinical Social Work/Therapist
Niki Parker Therapy Services
Clinical Social Work/Therapist, LMSW, Clincal
Verified Verified
I help women and teens overcome anxiety, trauma, and negative belief patterns that have held them back, by learning effective communication skills, to begin to walk boldly in who God made them to be.
6/12/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
I help women and teens overcome anxiety, trauma, and negative belief patterns that have held them back, by learning effective communication skills, to begin to walk boldly in who God made them to be.
6/12/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
(248) 986-1874 View (248) 986-1874
Photo of Gigi A Colombini, LMSW, Clinical Social Work/Therapist
Gigi A Colombini
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
I and my colleagues at the Institute for Hope and Human Flourishing understand that living with trauma, depression or anxiety, or having thoughts of suicide, means that a person is in a lot of pain and it's hard to see through the pain to find solutions that might help.
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
I and my colleagues at the Institute for Hope and Human Flourishing understand that living with trauma, depression or anxiety, or having thoughts of suicide, means that a person is in a lot of pain and it's hard to see through the pain to find solutions that might help.
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
(248) 430-6421 View (248) 430-6421
Photo of Umang Badhwar, LLP, Limited Licensed Psychologist
Umang Badhwar
Limited Licensed Psychologist, LLP
Verified Verified
Bloomfield, MI 48304
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
Umang has been practicing for over 10 years working with adults and children offering therapy from a holistic, integrative approach using neuroscience, clinical psychology, and mindfulness practices. Working with clients on a broad range of issues including, those who struggle with depression or trauma related to their relationships or family. During your initial sessions, expect to delve deeply into the issues at hand, and collaborate to create a plan that helps you get your life back. Most client see a lifting of symptoms within one month and ongoing sustained improvement.
(248) 951-9914 View (248) 951-9914
Photo of Christina Finelli, LMSW, Clinical Social Work/Therapist
Christina Finelli
Clinical Social Work/Therapist, LMSW
Verified Verified
I utilize an integrated, whole-person and trauma-focused therapeutic approach in effort to create space for healing from the adverse life experiences that often interfere with our daily lives.
Trauma can be defined as manifestations in both mind and body, stemming from either an isolated painful experience or a recurring theme of painful events over the course of one’s life.
I utilize an integrated, whole-person and trauma-focused therapeutic approach in effort to create space for healing from the adverse life experiences that often interfere with our daily lives.
Trauma can be defined as manifestations in both mind and body, stemming from either an isolated painful experience or a recurring theme of painful events over the course of one’s life.
(248) 560-6589 View (248) 560-6589
Photo of LaShell West, LLC, Pre-Licensed Professional
LaShell West
Pre-Licensed Professional, LLC
Verified Verified
9 Endorsed
I have immediate availability for both in-person and telehealth appointments. LaShell enjoys working with individuals and families from diverse backgrounds, ages, and cultures. She has an emphasis on working with athletes. She focuses in treating anxiety, depression, trauma, relationship issues and skill performance. LaShell's approach to counseling is client-centered, meaning that she tailors her treatment plans to the unique needs and goals for each individual. As a clinician, she is a passionate advocate for those who need guidance in their lives.
I have immediate availability for both in-person and telehealth appointments. LaShell enjoys working with individuals and families from diverse backgrounds, ages, and cultures. She has an emphasis on working with athletes. She focuses in treating anxiety, depression, trauma, relationship issues and skill performance. LaShell's approach to counseling is client-centered, meaning that she tailors her treatment plans to the unique needs and goals for each individual. As a clinician, she is a passionate advocate for those who need guidance in their lives.
(248) 290-9328 View (248) 290-9328
Photo of undefined - Helping Hearts Heal, LLC, MA
Helping Hearts Heal, LLC
MA
Verified Verified
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
Are you unable to achieve the goals and dreams that you desire? Are you suffering from internal upset, fears, flashbacks of a trauma, insecurities, self-doubt, feeling unloved, disheartened or deep sadness? Are your relationships "not working", conflictual, "empty" and non-supportive? Do you think, "Why can't I make the changes that I want in my life and live the life I desire?" If you answered "yes" to any of these questions, contact me now. I know that I can be of service to you in a rewarding, life changing manner. It is time. YOU are worth it!
(248) 327-3507 View (248) 327-3507
Photo of undefined - Crossroads Psychological Center, PsyD, Limited Licensed Psychologist
Crossroads Psychological Center
Limited Licensed Psychologist, PsyD
Verified Verified
At Crossroads Psychological Center, I'm here to help guide you as you continue your journey, providing you with the most current and effective treatments for a wide variety of mental health issues, such as depression, anxiety, childhood trauma, and post-traumatic stress disorder.
At Crossroads Psychological Center, I'm here to help guide you as you continue your journey, providing you with the most current and effective treatments for a wide variety of mental health issues, such as depression, anxiety, childhood trauma, and post-traumatic stress disorder.
(248) 949-2036 View (248) 949-2036
Photo of Kristen Nicole Husted, PhD, LMSW, Clinical Social Work/Therapist
Kristen Nicole Husted
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Bloomfield, MI 48304
Husted's dissertation was based on PTSD factors in Veterans.
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
Husted's dissertation was based on PTSD factors in Veterans.
Dr. Husted has been working in the mental health field since 1995. She specializes in Traumatic Brain Injury, Neuropsychological Evaluations, Psychological Testing, substance abuse, PTSD and mental health disorders. She received her doctoral degree in 2008 in clinical psychology. She has hospital privileges at St. Joseph Mercy Oakland and private practice services at Oakland Psychiatric Association located in Pontiac, MI.
(248) 955-3194 View (248) 955-3194
Photo of Colleen Tavor, MA, LPC, NCC, CCTP, Counselor
Colleen Tavor
Counselor, MA, LPC, NCC, CCTP
Verified Verified
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
(248) 817-8307 View (248) 817-8307
Photo of Dr. Lindsay Ann Najor, PsyD, LLP, Limited Licensed Psychologist
Dr. Lindsay Ann Najor
Limited Licensed Psychologist, PsyD, LLP
Verified Verified
I am a clinical psychologist. I strive to give everyone who enters my office the opportunity to search deep in themselves, and truly find who they are and who they want to be. I listen objectively and without judgment. In order for healing to take place I believe a client needs to be heard but also understood and validated and given the tools that work for them. My goal is to help clients understand, manage, and learn to cope with any trauma, depression, anxiety, and addiction. My hope is to help be a support as the people I work with find healing.
I am a clinical psychologist. I strive to give everyone who enters my office the opportunity to search deep in themselves, and truly find who they are and who they want to be. I listen objectively and without judgment. In order for healing to take place I believe a client needs to be heard but also understood and validated and given the tools that work for them. My goal is to help clients understand, manage, and learn to cope with any trauma, depression, anxiety, and addiction. My hope is to help be a support as the people I work with find healing.
(248) 513-8275 View (248) 513-8275
Photo of undefined - A Compass Within Personal Consulting PLLC, PhD, LP, MS, Psychologist
A Compass Within Personal Consulting PLLC
Psychologist, PhD, LP, MS
Verified Verified
3 Endorsed
Specialties include: Motivational Interviewing, substance use/addictions, trauma/PTSD, working with family systems, and HIV/AIDS issues.
At A Compass Within Personal Consulting, we believe individuals have the ability to attain self-fulfillment and the right to the highest quality of care. We provide a warm, professional atmosphere where rigorous measures are taken to maintain our clients' the privacy. Our clinicians are trained in numerous modalities and evidence-based practices that have been shown to be effective in treating a variety of presenting concerns. If you are looking for a safe, nonjudgmental atmosphere to discuss life's challenges, or you require enhanced discretion because of your unique circumstances, ACW will always strive to accommodate your needs.
Specialties include: Motivational Interviewing, substance use/addictions, trauma/PTSD, working with family systems, and HIV/AIDS issues.
At A Compass Within Personal Consulting, we believe individuals have the ability to attain self-fulfillment and the right to the highest quality of care. We provide a warm, professional atmosphere where rigorous measures are taken to maintain our clients' the privacy. Our clinicians are trained in numerous modalities and evidence-based practices that have been shown to be effective in treating a variety of presenting concerns. If you are looking for a safe, nonjudgmental atmosphere to discuss life's challenges, or you require enhanced discretion because of your unique circumstances, ACW will always strive to accommodate your needs.
(248) 567-6921 View (248) 567-6921
Photo of Elizabeth Eiten, LMSW, CCTP, EMDR, Clinical Social Work/Therapist
Elizabeth Eiten
Clinical Social Work/Therapist, LMSW, CCTP, EMDR
Verified Verified
7 Endorsed
I specialize in anxiety, PTSD, C-PTSD, co-dependency, domestic abuse, and adult children of toxic parents.
It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.
I specialize in anxiety, PTSD, C-PTSD, co-dependency, domestic abuse, and adult children of toxic parents.
It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.
(313) 450-9728 View (313) 450-9728
Photo of Amanda Kramer, MA, LLPC, LPCC
Amanda Kramer
Limited License Counselor, MA, LLPC, LPCC
Verified Verified
We will explore the deep pain and trauma you have experienced and help you know yourself, heal, and grow.
Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.
We will explore the deep pain and trauma you have experienced and help you know yourself, heal, and grow.
Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.
(248) 247-7954 View (248) 247-7954
Photo of Troy Amber, MA, TLLP, Limited Licensed Psychologist
Troy Amber
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Do you feel that contemporary life has taken a toll on you, especially with stressful life events and your many obligations? Are you facing challenges that are hard to deal with? I specialize in anxiety, panic, depression, stress, trauma, substance use, anger, relationships, and grief. My goal is to help you alleviate your symptoms. I strive to consistently build trust and safety in our communications and in our therapeutic relationship.
Do you feel that contemporary life has taken a toll on you, especially with stressful life events and your many obligations? Are you facing challenges that are hard to deal with? I specialize in anxiety, panic, depression, stress, trauma, substance use, anger, relationships, and grief. My goal is to help you alleviate your symptoms. I strive to consistently build trust and safety in our communications and in our therapeutic relationship.
(248) 965-5148 View (248) 965-5148
Photo of Monique Ann Nash, TLLP, Limited Licensed Psychologist
Monique Ann Nash
Limited Licensed Psychologist, TLLP
Verified Verified
1 Endorsed
Bloomfield, MI 48304  (Online Only)
While I treat diverse clients with a wide range of reasons for seeking therapy, I specialize in trauma treatment.
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
While I treat diverse clients with a wide range of reasons for seeking therapy, I specialize in trauma treatment.
Connection and acceptance allow us to move through life with hope, dignity, and the ability to embrace our authentic selves. I use a range of therapeutic techniques that are responsive to client needs, but my core therapeutic approach is rooted in humanistic practice. Humanistic psychology views people as innately good, unique, and capable of growth. We can work towards healing, change and growth while acknowledging the strengths you already have. A core value I have is making therapy accessible, and so I offer virtual cash fee sessions based on financial need with as little gatekeeping as possible.
(248) 445-3151 View (248) 445-3151
Photo of Ryver Maddern, MSW, MA, Pre-Licensed Professional
Ryver Maddern
Pre-Licensed Professional, MSW, MA
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Waitlist for new clients
I specialize in LGBTQIA+ topics including, Gender Identity, Sexuality, Religious Trauma, and Complex Trauma. I have a strong background in social justice and believe every person deserves dignity and respect. I collaborate with my clients to process past trauma, face present-day stressors, and set future goals in a way that suits their unique needs. My practice includes Trauma-Informed Therapy, Intersectional Feminist Theory, and Strengths-Based Therapy. I have lived experience navigating our society as a visibly trans/queer/lesbian and neurodivergent individual in Northern Michigan. My wife and I live upstate with our three cats!
I specialize in LGBTQIA+ topics including, Gender Identity, Sexuality, Religious Trauma, and Complex Trauma. I have a strong background in social justice and believe every person deserves dignity and respect. I collaborate with my clients to process past trauma, face present-day stressors, and set future goals in a way that suits their unique needs. My practice includes Trauma-Informed Therapy, Intersectional Feminist Theory, and Strengths-Based Therapy. I have lived experience navigating our society as a visibly trans/queer/lesbian and neurodivergent individual in Northern Michigan. My wife and I live upstate with our three cats!
(616) 739-6535 View (616) 739-6535
Photo of Natalie Lafehr, MA, LPC, NCC, Licensed Professional Counselor
Natalie Lafehr
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
My specialties include, anxiety, depression, ADHD, life transitions, self-esteem, career exploration and trauma.
Therapy can be a welcomed invitation to explore our inner world and how it relates to the development of ourselves, our way of making meaning in this world and our relationships. I believe that each person is valuable for who they are. My hope is to provide a unique and safe space for clients. I utilize an integrative approach to therapy that surrounds the therapeutic relationship and the individual needs of my clients. I strive to create a judgment-free, and compassionate environment where you can explore and examine your past and present.
My specialties include, anxiety, depression, ADHD, life transitions, self-esteem, career exploration and trauma.
Therapy can be a welcomed invitation to explore our inner world and how it relates to the development of ourselves, our way of making meaning in this world and our relationships. I believe that each person is valuable for who they are. My hope is to provide a unique and safe space for clients. I utilize an integrative approach to therapy that surrounds the therapeutic relationship and the individual needs of my clients. I strive to create a judgment-free, and compassionate environment where you can explore and examine your past and present.
(248) 422-0143 View (248) 422-0143
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.