Photo of William A. Macgillivray, Psychologist in 37830, TN
William A. Macgillivray
Psychologist, PhD, ABPP
Verified Verified
Oak Ridge, TN 37830
Many people seek therapy because they want answers to their problems, for example, a diagnosis, a treatment plan, etc. It can be enormously helpful to have an understanding of one's problems and coping patterns. The initial phase of any treatment is to develop a clear understanding of the problem and possible interventions, including behavioral and lifestyle changes, etc. At the same time, change is rarely the product of finding a specific intervention, but is often the process of finding better questions. People grow and change through relationships; and psychotherapy is a special kind of relationship that facilitates this process.
Many people seek therapy because they want answers to their problems, for example, a diagnosis, a treatment plan, etc. It can be enormously helpful to have an understanding of one's problems and coping patterns. The initial phase of any treatment is to develop a clear understanding of the problem and possible interventions, including behavioral and lifestyle changes, etc. At the same time, change is rarely the product of finding a specific intervention, but is often the process of finding better questions. People grow and change through relationships; and psychotherapy is a special kind of relationship that facilitates this process.
(865) 316-6858 View (865) 316-6858
Photo of Mark H. Barnes, Psychologist in 37830, TN
Mark H. Barnes
Psychologist, PhD
Verified Verified
Oak Ridge, TN 37830
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
(865) 275-5913 View (865) 275-5913
Photo of Charles E Martin, Psychologist in 37830, TN
Charles E Martin
Psychologist, PhD
Verified Verified
Oak Ridge, TN 37830
Dr. Charles E. Martin is a licensed clinical psychologist in private practice in Knoxville, TN. He is currently accepting new patients, and both day and evening hours are available, as well as Telehealth sessions. Dr. Martin has been in practice over 40 years working with adults with a wide range of problems. Dr. Martin's treatment approach is solution-oriented. Often described as gentle and easy-going with a good sense of humor, Dr. Martin's counseling style is amiable and courteous. He understands that many people are quite anxious when they begin counseling and he makes the initial sessions comfortable.
Dr. Charles E. Martin is a licensed clinical psychologist in private practice in Knoxville, TN. He is currently accepting new patients, and both day and evening hours are available, as well as Telehealth sessions. Dr. Martin has been in practice over 40 years working with adults with a wide range of problems. Dr. Martin's treatment approach is solution-oriented. Often described as gentle and easy-going with a good sense of humor, Dr. Martin's counseling style is amiable and courteous. He understands that many people are quite anxious when they begin counseling and he makes the initial sessions comfortable.
(865) 320-9901 View (865) 320-9901
Photo of Travis Kobler, Licensed Professional Counselor in 37830, TN
Travis Kobler
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
3 Endorsed
Oak Ridge, TN 37830
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".
(865) 355-0905 View (865) 355-0905
Photo of Jibby L Redfield, Clinical Social Work/Therapist in 37830, TN
Jibby L Redfield
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
5 Endorsed
Oak Ridge, TN 37830
Experienced with depression, OCD, anxiety, internal conflicts, phobias, relationships, etc. I work with individuals and groups ages 16 and older. My clients have described me as objective, warm, nonjudgmental, and solution focused. Together we can bring you to a better place! I am able to see new clients within the week!
Experienced with depression, OCD, anxiety, internal conflicts, phobias, relationships, etc. I work with individuals and groups ages 16 and older. My clients have described me as objective, warm, nonjudgmental, and solution focused. Together we can bring you to a better place! I am able to see new clients within the week!
(865) 205-8030 View (865) 205-8030
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.