Anxiety Therapists in 37404

If you have lost your path or feel stuck, and long for hope, healing, resilience, and growth, it would be my privilege to move forward with you. I work with teens, adults of all ages, couples, parents, teachers, veterans, church leaders, etc. As a Christian I am able to sit with compassion with all people, however they view life, whatever the faith, and those with no faith. Faith-based, christian, and/or biblical counseling are available on request. Help available in marriage, parenting, infidelity recovery, anxiety, depression, anger, grief, childhood and adult traumas and PTSD, sexual and substance addictions, faith issues, etc.

You are here for a reason - Let's find it together. You may be struggling with anxiety, depression, grief, confusion, anger, or whatever it may be, but you do not have to navigate it alone. I know struggles are inevitable, and I am committed to leaning into those and supporting you toward holistic healing. I genuinely believe we are created to walk alongside one another through the ins and outs of life, and my goal is to support you through this process and advocate on your behalf.

As a counselor, my goal is to work collaboratively with clients in helping them find ways to get back on their feet. Whether it is a habit you are trying to quit, a past experience that continues to bother you, a conflict in a relationship that never seems to resolve, or crippling anxiety and depression, I believe we all have complex and unique stories that require thoughtful and individualized care. I take it as a great privilege to sit with people as they navigate their journey and would be honored to work with you.

I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way

I am passionate about story, visual arts, paying attention to attachment wounds, and a holistic view of the person as emotional, spiritual, and physical. I enjoy using therapeutic art practices with my clients to explore many aspects of hurt and healing. I have several years of experience working in mental and behavioral health treatment, with a variety of ages. I currently desire to work with adolescents and adults struggling with anxiety, depression, OCD, codependency, trauma post-traumatic stress, and other life stressors. I believe we are formed by both the things we have experienced and the relationships we have been a part of.

I enjoy working with children, adolescents, adults, and families. I utilize an integrative approach to therapy and take a trauma-informed, family systems perspective. I have experience working with the following issues: childhood behavioral disorders, trauma, anxiety, depression, relational/interpersonal issues, spirituality issues, self-esteem, grief and loss, adjustment and phase of life issues. I believe that all individuals are worthy to be known and I enjoy getting to know about the uniqueness of each individual and family in a safe therapeutic environment.

As an individual committed to your well-being, I offer personalized counseling to guide you through life's challenges. Together, we can explore strengths, navigate difficulties, and foster a positive mindset. I can provide deep understanding of diverse challenges, offering proven strategies for positive change. Step into a safe space where your thoughts are heard without judgment. My commitment to providing this safe space ensures you can explore, express, and heal. Take the first step toward a more fulfilling life because your path to a happier, healthier life can begin here. Let's embark on this journey together.

I work with people who struggle with anxiety, depression, relationship issues, couples counseling, transitions and stress-inducing life adjustments, grief and loss, spiritual & personal development, ministry and missionary issues.

Hi, I’m Lydia! Thank you for visiting my page. I believe it takes courage and strength to seek help during life's most stressful seasons. My passion is to create a safe space for people to process their life experiences, challenges, and pain, so they can experience growth and healing. I use an integrative approach that combines a variety of therapeutic techniques focused on each person’s individual needs and goals. I enjoy working with individuals from all walks of life including adolescents (15 and older), adults of all ages, Latino families, ministers/clergy, and clients diagnosed with cancer.

My philosophy combines a non-judgmental, compassionate approach to therapy, with honest, direct feedback. I specialize in EMDR to help clients overcome past issues which are keeping them stuck. I welcome people of all perspectives. I will be an active participant in working with you as you seek to address personal and relationship issues.

Finding the right person to help with life’s problems can be an overwhelming task. Aided by her warmth and authenticity, Cassandra creates an environment where clients feel supported and empowered to share their experiences. She has decades of life experience working with adolescents and adults across multiple settings, which informs her practice. Cassandra works with clients who have experienced a life change, trauma, grief/loss and are experiencing adjustment difficulties, anxiety, and/or depression. She provides individual therapy for adolescents, adults as well as couples therapy.

Sometimes our growing sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess resources to move toward healing and integration of mind and body.

Sometimes we need a space to explore what we feel inside. One of the beautiful things about therapy is that it is a space where someone else can hold compassion & hope for you until you are able to hold it for yourself. I believe you are the expert of your own experience and already possess all the tools and resources necessary for healing. I am here to create a safe space & provide guidance as you work to uncover & move through the process. I am passionate about working ages 3 and up to process traumatic life experiences, relationship issues, depression, anxiety, or other life-altering transitions.

Life can become overwhelming at times. I consider it a privilege to walk through difficult parts of your journey with you. Life transitions, family distress and conflict, abuse, divorce, anxiety, depression, as well as child and adolescent behavioral concerns, can leave you feeling helpless. I am honored to help you find your strength to cope in times of pain and suffering.

When children experience big emotions, they usually do not know how to talk about them. Play is how children learn and communicate. Children teach us so much about their inner world if we just watch them play. I am passionate about helping kids have a better understanding of their emotions and how to regulate them. It is also important for caregivers to feel supported and to learn tools that can help them and their child have a positive relationship.

Through the therapeutic relationship, I provide a safe and inviting place to be vulnerable, to process life adjustments, and to begin learning healthy coping skills. I have 10 years of experience engaging in counseling relationships with children, adolescents, and adults in the Chattanooga area. I believe that change begins in the context of an authentic relationship and that every unique story deserves to be heard. Drawing from family systems, interpersonal, and cognitive-behavioral approaches, I provide evidence-based therapy for both individuals and families.

Life is hard and we all need a supportive safe space from time to time to process and heal. I walk with my clients through the trials of life with compassion and 30 years of experience bringing an accepting presence, clinical expertise and if desired, the wisdom of a Christian worldview.

Hello and welcome to the start of this therapy journey. If you are someone who has struggled with anxiety, depression, motivation, family issues, friendships or general relationship struggles then I may be a good therapist for you. Are you contemplating your next steps in life, struggling with career decisions and feel that you are stuck? Do you find it difficult to deal with your past and find yourself fearful of your future?

You are worthy and you are enough. Those seven words can feel like an unreachable mindset, I know. Trauma, abuse, neglect, grief, and the weight of caring for others more than yourself can make that phrase feel hollow. Anxiety, depression, flashbacks, nightmares, and isolation are truly exhausting. If you are reading this, I want you to know you are not alone and you’ve already taken the only step you have to on your own: you’ve done the hard work of reaching out. If you are interested in purchasing my mindfulness workbook, click the following link: https://www.amazon.com/dp/B094LGBVRR