Lesbian Therapists in 33604

Hello and welcome to Zen Counseling & Consulting Services. I’m Courtney. Have you been to other supposed “LGBT friendly” therapists and felt like they could not relate? Are you stuck in a perpetual cycle of depression and anxiety? Or maybe you are using drugs and/or alcohol to cope with life’s many stressors? Whatever the reason, I’m here to help. You may be asking, “is therapy right for me?” Absolutely! Therapy is a great self-care tool.

Therapeutically, I hold training in CBT, DBT, Mindfulness, Nonviolent Communication, Domestic Violence, and more. With roots in attachment theory, I utilize an eclectic approach to narrative therapy with a collaborative intention to meet and work with you where you are at.

You’re feeling overwhelmed. Adulting is harder than anyone prepared you for. The person you show people has their sh-t together. In reality, you’re exhausted, overwhelmed, irritable, but you put on that “I’ve got this under control” mask. At night you try and fall asleep, but your mind won’t stop racing about all the what-ifs and to-dos. Whether it’s college courses, a new career, parenting, navigating your relationships, things are often more challenging than we imagined. You feel like you’re failing. Like you’re drowning, trying to catch your breath. Check out my website for some tips in my blogs: Danieaton.com

Sex Addiction, Pornography Addiction, and the resulting Betrayal Trauma shatter individuals and their loved ones, wrecking families. Addiction isolates the addict from themselves and their loved ones. A healthy connection to self is a MUST for a healthy connection to another therefore we treat the intimacy disorder. I am a Certified Sex Addiction Therapist and a Certified Partner Trauma Therapist with 20+ years of experience. Sex Addiction and Betrayal Trauma are treatable with a strong Willingness and lots of Love and Courage. We do recover. We will achieve success together, deepening intimacy with self and treating the root cause.

Are you worried about the future of your relationship? Do you find that it takes longer to bounce back after arguments? Do you feel like you're stuck in a never-ending cycle of fighting without any resolution? Have you experienced betrayal trauma due to emotional or sexual infidelity?

Accepting new clients. I help millennial women find inner peace. You’re a millennial woman who has been struggling some time with incessant worry, racing thoughts and unable to sleep properly. On the outside you seem to have it all together but only you know how tired and exhausted you truly are. Your energy is depleted, you feel directionless and have trouble saying no. Many millennial women like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you’re on or reach out. Your whole life is ahead of you, don’t waste it repeating the same mistakes.

My ideal clients have tried traditional talk therapy but are still experiencing emotional or mental blocks that stand in their way of feeling empowered to attain important life goals. I specialize in assisting individuals in releasing old, unhealthy beliefs, behaviors and sensations that continue to run unconscious patterns and habituated programs. My major modalities of treatment are Advanced Clinical Hypnotherapy, EMDR, Mindfulness-Based Cognitive Behavioral Therapy, and Mindfulness Meditation Training. All of these modalities are highly effective and also work wonderfully with online sessions.

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" - Shannon L. Alder Are you someone needing to make changes, learn new ways of coping, and working towards healing? My passion in the mental health field is to work with adolescents and adults suffering from trauma, substance abuse, and other various disorders. I believe the therapeutic relationship as a sacred place to feel safe to explore past experiences and gain insight to a new hopeful future.

*Accepting New Teletherapy Clients* Feeling constantly stressed, anxious, irritable, and easily angered by others or with yourself? You find yourself frustrated by the challenges of managing your emotions and asking yourself, "Why am I having such a hard time controlling my emotions?" or telling yourself "I should be able to handle this!" You've found that managing anxiety and the stress from everyday life feels overwhelming, and, you're exhausted. You want to be able to manage how you respond to daily stress and worry in ways that help you live a better quality of life and improve your relationship with others. I can help!

You deserve joy, safety, and comfort in your own skin - way easier said than done. If you're looking into therapy (props, by the way!), then you have self-awareness and a desire to grow. Maybe you've noticed some rigid or unreasonable expectations of yourself, or that you beat yourself up a lot, but you're conflicted about letting go when it feels tied to your achievements. Maybe you've noticed an unhealthy or unsustainable relationship with food, exercise, or your body. Maybe you feel overwhelmed giving unto others while you have unmet needs of your own. You want to be compassionate to yourself, but you don't know where to start.

Hello everyone! I am a licensed therapist who specializes in marriage and family therapy—that just means that on top of helping with clinical mental health issues such as anxiety, depression, adjustment, etc., I am specially trained in family and relationship needs as well. I picked a specialty in marriage and family therapy because I genuinely believe that societal, family, and cultural conditions deeply influence the way we think, feel, act, and react to day-to-day interactions—which is the foundation of MFT’s systemic perspective.

Media & societal pressures have conditioned us to hate ourselves and our appearance. We speak to ourselves as if we are the bully and the victim. The only hope we have is to alter our appearance, until we realize that doesn’t help how we view ourselves. My experience is with people who struggle from eating disorders, OCD, body image, gender dysphoria, trauma, and co-occurring diagnoses. My heart goes out to those who are disillusioned about their lack of worth. In struggling with my own body image, learning to love myself was a huge transition. This journey prepared me to help others along with their own self-worth challenges.