Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Tampa, FL 33604
Let's Connect (954) 231-1308
Hello and welcome to Zen Counseling & Consulting Services. I’m Courtney. Have you been to other supposed “LGBT friendly” therapists and felt like they could not relate? Are you stuck in a perpetual cycle of depression and anxiety? Or maybe you are using drugs and/or alcohol to cope with life’s many stressors? Whatever the reason, I’m here to help. You may be asking, “is therapy right for me?” Absolutely! Therapy is a great self-care tool.
Together we can challenge negative thinking patterns in order to help you respond in a more effective manner and increase your life satisfaction. I also strive to provide an affirming therapeutic approach, which means I respect and regard all sexualities and genders positively and provide an affirming space for all my clients.
Whether you’re dealing with depression, anxiety, addiction, stress management, multicultural issues, sexual/gender identity issues, I’m here to help. Seeking therapy for the first time can feel scary and overwhelming, but I can assure you that you’ve made a step in the right direction. Together let’s work on a plan to help you get the healing you deserve.
Call or Email Zen Counseling & Consulting Services now for a free 15 minute consultation - (954) 231-1308
Let's Connect (954) 231-1308
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- AvMed
- Cigna and Evernorth
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (954) 231-1308
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH18805 Courtney Bedford
- In Practice for 22 Years
- License: GA Board of Professional Counselors, Social Workers & Marriage & Family Therapists LPC005665 / 2009
- Certificate from National Certification Commission for Addiction Professionals 509092 / 2016
Counselor: Courtney Bedford
Call or Email us for a free 15 minute consultation now - (954) 231-1308
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- LGBTQ+
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Lesbian
- LGBTQ+ Specific Concerns
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (954) 231-1308
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Affirmative Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (954) 231-1308
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (954) 231-1308
Zen Counseling & Consulting Services
Counselor, LMHC, LPC, ACS, MAC