Pregnancy, Prenatal, Postpartum Therapists in 32801

I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.

Empowered Wellness Counseling Services is a practice focused on the client's needs for symptom reduction by creating a safe space conducive to building trust and begin to process through symptoms caused by depression, anxiety, trauma, and other mental health issues. Empowered Wellness Counseling Services also provides counseling for clients searching for support in perinatal mental health counseling-Postpartum Mood and Anxiety Disorders (PMADs), grief and loss, and/or support for before, during and/or after pregnancy for both partners.

Are you a mother in a new season of life? I see you. Are you a new mother who believed having a baby would be bliss and now needs a space to understand the emotional overwhelm? I see you. Are you a mother who wishes there was a manual for how to rewrite your life as your child leaves home? I see you. Are you a mother who simply needs to feel at home in your own being again? I see you.

My goal is to create space for you to experience the freedom that comes with the challenging work of growth and healing. Whether you are a new mother in need of a place to sit with a cup of coffee and feel supported through postpartum adjustment; a parent who longs to help their child cope with trauma, or if you are ready to heal from trauma of your own, my door is open. It is my sincere honor to come alongside you as you take this courageous step toward tangible and positive life change.

Hello! Have you felt anxious or as if things are out of control? I offer therapy with Adults, Teenagers, and Couples. My main goal is to help my clients become the best version of themselves! It is my belief that with empathy, evidence-based practices, and the right cognitive exercises, anyone can cope with life stressors and/or mood disorders! I specialize in counseling patients experiencing difficulties with anxiety, depression, transitions, coping skills, family discord, and postpartum distress. I enjoy working with the LGBTQAI+ population! I offer in-person and telehealth appointments (over the phone or via video conference).

First, I just want to say that taking the first step to find a therapist is incredible. This is an exciting moment. Contacting a counselor can sometimes be a little intimidating (I know from experience!) but I want to reassure you that it is the start to an amazing journey. As your counselor I will be there to support you as you overcome challenges, change harmful habits or behaviors, and heal from the past/present. I work to provide a positive, safe, and peaceful environment for my clients. I welcome humor, honesty, and authenticity as you move towards your unique goals.

As a person-centered therapist, I believe in the power of a strong therapeutic alliance built on empathy, understanding, and genuine care. My approach is rooted in the belief that you are the expert of your own life, and I am here to walk alongside you as you navigate the challenges you face. Together, we will collaboratively explore your thoughts, feelings, and experiences, aiming to foster self-awareness, personal growth, and inner resilience. For those who find solace and strength in spirituality, I am open to incorporating spiritual aspects into our counseling sessions. I respect all religious and spiritual beliefs.

We specialize in helping children, teens, adults, couples, & families overcome trauma (including PTSD, grief/loss, victim/witness recovery); anxiety (including OCD, panic, phobias); depression; self-harm; educational & homeschool challenges; neurodevelopmental disorders (including ADD/ADHD, Asperger's/ASD); pre-marital & marital counseling; sexual & intimacy issues; pregnancy-related challenges; medical diagnoses (including debilitating, chronic, terminal illnesses); separation/single parenting/co-parenting challenges; divorce recovery; blended family challenges; legal stressors; eldercare stressors; & life adjustments.

Struggling with relationships, past trauma, or feeling low? Offering online therapy in FL, NC, SC, VA, PA, & MA. Let's delve deep into emotional challenges, gain clarity, and discover coping mechanisms. Strengthen bonds, understand yourself better, and embark on your healing journey. Specialized in individual and couples therapy. Connect today!

Natalie has worked in the mental health field for 12 years, specializing with clients who find themselves perpetually engulfed in chaos without understanding its origins. Many of them struggle with self-esteem, stress management, and face difficulties in managing conflicts effectively. Through the integration of values work and attachment style therapy, clients are able to uncover the underlying causes of their turmoil. Natalie’s goal is to help individuals who feel they cannot find peace in their lives, teaching them strategies to achieve inner tranquility and navigate life's challenges with greater ease and confidence.

I meet people where they are so we can begin the journey towards a more healthy and productive life. As a bicultural, bilingual clinician, I am well aware of how important cultural and family norms are and what role these play in our daily lives. I am sensitive to inter-generational conflicts that arise due to acculturation issues. Experience working with maternal wellness, teen & adults. Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems.

Sometimes it just takes one conversation to start recognizing unhealthy patterns that are holding us back from achieving our goals. Once we get to the root causes of our discontent, we can begin the real work to create positive change. Whether you're struggling with anxiety, depression, substance abuse, trauma, dysfunctional family patterns, marital stressors, or welcoming a new child- you are resilient and capable of creating the life you want. Contentment is possible if we are open to doing the work. Unfortunately, many of us lack the necessary support we need to be successful in this process.

Growth often occurs through a series of changes. Whether you are experiencing difficulties with finding meaning, feeling overwhelmed by daily life, or struggling with a traumatic event, change is both possible and attainable. I offer counseling and consulting services catered to your unique and individual needs. I work with my clients to mindfully achieve a state of balance when life becomes disrupted and dissatisfying.

If you are experiencing symptoms of anxiety such as panic attacks, intrusive thoughts, difficulty coping, excessive checking or compulsions, and anxious thoughts that are interfering with your life, there is hope. I am a Certified Clinical Anxiety Treatment Professional through Evergreen Certifications. I have training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), and Acceptance and Commitment Therapy (ACT). These three treatments are highly effective for treating Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, phobias/fears, agoraphobia, and panic disorder.

True healing occurs when both mind and body are addressed together! I'm dedicated to supporting and empowering women through their unique challenges with a compassionate and holistic approach. My specialty is women’s health, trauma, reproductive health, grief, and support during difficult life transitions. Ultimately, my mission is to provide a therapeutic relationship that not only supports immediate recovery but also fosters long-term wellness and empowerment.

Have you ever looked in the mirror and thought that you should be further along in life by now? As an Asian American, you feel unsatisfied with where you are currently at in life, but you don't know where you should be headed. You might even feel like you lack the confidence to pursue your dreams. Maybe you struggle with finding yourself again after having baby.

Do fear and worry prevent you from living life the way you want? Are you always imagining the worst-case scenario? Are you afraid to try new things, or go to new places? Do you sometimes feel "stuck" in old, memories that are bringing you down, or keeping you from moving forward? Or perhaps stuck in relationship patterns that are no longer healthy for you? I want you to know that you are not alone. I have spent over 20 years treating folks with these issues. I'd be honored to help you get started on your healing journey.

Different challenges can cause us to fill "stuck", "overwhelmed", and "anxious". My experiences as a psychotherapist have taught me that all challenges can be opportunities for growth and empowerment. With years of experience, my goal as your psychotherapist is to assist you in finding balance and peace within yourself to overcome the challenges you are facing or have faced. Sometimes, you just need someone to listen. My job is to go beyond listening and build on your strengths, work through your problem(s), and assist you in making those changes that empower you to create a more fulfilling life.

I provide life changing advice to support & help clients overcome outstanding life situations, collaborate assessment and maintain treatment. I have been rated Floridas top doc for 2023 for outstanding achievements in the psychiatric community and making extreme progress and change to what we know as psychiatry, I provide life coaching and mental health support for individuals struggling to maintain a stable mental health in this difficult age of time and hope to have you as a client.