Self Esteem Therapists in 30033

Are you struggling with self-esteem or communication skills? Does this have an impact on your relationships? Is your relationship or marriage suffering due to conflict? Do you feel down, anxious or stressed out? If you're experiencing trouble coping with life, you have come to the right place.

Holistic Counseling and Wellness Center is a place where you can be yourself, process your experiences and let go of the pain you have been holding on to. At HCWC we provide a virtual, non-judgmental experience where you can feel relaxed in your own environment to openly process your feelings, gain a deeper understanding of yourself, overcome your challenges, and find peace in your now. Our mission is to assist individuals and families with transforming from feeling broken by life experiences to feeling empowered, making intentional choices, and aligning with your full potential.

As your therapist, I would provide a collaborative partnership that allows you to move towards your goals; both support and challenge would be provided to allow opportunities for healing and personal growth. I believe that a strong therapeutic relationship is crucial for psychotherapy to be effective. A strong relationship can allow for self-reflection and a greater understanding of ourselves and our patterns in relationships, helps us manage challenges, nurture feelings of empowerment, allow us to take the risks we want, and afford us opportunities for resiliency and greater life satisfaction. Please call for a free phone consultation.

Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.

I am an Ohio Licensed Independent Social Worker and Georgia Licensed Clinical Social Worker. I specialize in working with people dealing with the challenges of anxiety, depression, relationships, self-esteem, goal setting, and assertiveness. Arcadia Counseling Solutions, LLC emphasizes a strength-based approach to therapy, while implementing cognitive-behavioral and solution-focused skill building. Whether you're having challenges with a significant other, family, friends, or co-workers, I can assist you in identifying ways to develop happy, healthy, positive relationships, with others, but most importantly, with yourself.

Do you want to live a balanced life and feel happy? Perhaps you are constantly facing obstacles and challenges in your life that are impacting your holistic wellness and authentic relationships. The anxiety and depression can be detrimental. I can help you, guide you, and support you as you process various issues related to your cultural/sexual identity, anxiety related to transitions and relationships, grief, trauma, depression, etc. I can help you gain a deeper insight and self-awareness that will allow you to get closer to your goals, make better decisions, and have a better quality of life in a holistic manner using mindfulness.

Whether you are seeking help as a couple or individual, I want to work with you in exploring what you feel and think so that you can better understand yourself and feel better. Couples often have communication problems that seem to repeat without resolution. Understanding the reasons for these cycles can help you develop the ability to get unstuck. Individual therapy can help you deal with depression and anxiety. This can include coping with such issues as difficult life transitions, lack of meaning, low self-esteem, shame, or surviving child abuse.

Hi there! I'm Edlíz and I love to work with young adults who are experiencing life transitions, anxiety, depression or other mental health illness, and self-esteem/interpersonal struggles. My goal is to create a solid therapeutic alliance and create opportunities in navigating these issues for self-understanding and validation because, let's be honest, adulting can be pretty hard sometimes. The structure I provide in therapy includes helping clients build skills to manage mental wellness and prevent distress in the future. I also support clients in finding purposefulness in their decisions to reinforce healthy identity development.

In my office I offer clients a warm and supportive therapeutic environment where issues can be successfully addressed and resolved. But it is only with the client's effort and desire to change that psychotherapy is most successuful. Through the years I have found that a direct approach in therapy is most valuable as it allows us both to target those beliefs and behaviors which may require change.

As a psychotherapist in private practice, I specialize in working with couples and men's issues. Couples often face a range of challenges that can strain their relationship, including communication breakdowns, unresolved conflicts, intimacy issues, and differing expectations. These difficulties can lead to feelings of frustration, resentment, and a sense of drifting apart. I help couples navigate these obstacles, fostering understanding, improving communication, and rebuilding trust to create a healthier and more fulfilling partnership. In addition to couples, I also work with men, addressing the specific issues they may encounter.

Sometimes, we can get messages that we can't change ourselves or our lives, that we aren't worthy of healing, that we should not hold on to hope. I believe that during those times, it is so important to seek support. In therapy, you can find a place to explore the challenges you are facing and can receive support as we work together to come up with new strategies. I enjoy helping clients find healing, hope, and wholeness in the face of difficult experiences, particularly those related to race and culture, identity, family problems, self-esteem, and spirituality.

Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.

Hi and thank you for visiting my profile. Your decision to explore counseling reflects courage and vulnerability, and I'm honored you're here. I'm dedicated to supporting individuals (16+) facing challenges like anxiety, depression, trauma, self-esteem, identity development, life transitions, and spirituality. Additionally, I'm passionate about aiding those recovering from infidelity and sexual betrayal. My primary aim is to create a safe, non-judgmental space where your healing journey can begin, fostering progress and personal growth. Let's embark on this transformative journey together!

Life certainly takes unexpected turns! How, then, do we live balanced, authentic lives in the midst of intense stress, loss, and change? My goal is to help you examine, heal, grow, and gain perspective. Like peeling back layers of an onion, therapy provides clients the opportunity to see that many life events are interconnected by family patterns, past trauma, grief and loss, boundary issues, and learned coping strategies, to name a few. Therapy also gives clients opportunities to strategically prepare for the future, explore personal values and spirituality, strengthen relationships, and clarify goals.

If you keep trying to take control of your life but find yourself feeling repeatedly defeated, you’re not alone. Men have unique challenges of balancing personal and professional relationships, burnout and self-esteem. Worse, many of us feel like we can’t show our vulnerability and seek the treatment we need. This difficulty can lead men to experience feelings of isolation, low self-worth, diminished identity, and difficulty with self-expression. But we’re no longer bound to keeping emotions in a corked bottle and can have a voice in how we feel and experience the world.

Are you looking for support while struggling with substance use, anxiety, depression, self-esteem, or balancing life stressors? Do you feel uncomfortable in navigating social situations with peers, experience social anxiety, or desire to build confidence? Are you yearning to understand your identity, increase healthy coping skills, and improve the quality of your daily life? I can help foster a safe and warm environment to collaborate and build coping skills for facing stress and adversity. It can be a difficult step to make that first phone call and I want to support you in your journey to advocating for yourself.

As the 1st Black female Brainspotting trainer in the world, I seek to humanize mental health struggles, representation and champion therapy to everyone as the path to normalizing/living a healthy, active, fulfilling life. Freedom, self-confidence, courage, a healthy sense of self; what's stopping you? Barriers to acceptance exist, often buried deep within the layers of experience, trauma, divorce, unmet needs, unhealed hurts, depression, anxiety, less than desired self esteem, family systems, unhealthy relationships, anger, feelings of being misunderstood, symptoms of diagnosis, poor communication skills and the list goes on.

There are times when we desire a change or transformation in our lives. Our work together is heart centered and focused on getting you moving forward. I use different modalities according to your needs and acceptance levels for going to a deeper level of consciousness and feeling. We will creatively explore your life issues with a goal of empowerment and self-efficacy. Together, we will address any fears that are keeping you from moving forward, determine your resources and support, and make a plan to help you move in the direction you desire. If you don't know the direction yet, we will begin the work with self-exploration.

Hey there! I’m glad you’re here. As your therapist, my ultimate goal is to empower you as the author of your own story. Together, we'll cultivate self-compassion, tap into your innate capacity for growth, and create a life that resonates with your deepest values and aspirations. I'm dedicated to tailoring our work to your unique needs by seamlessly integrating various therapeutic modalities. A key part of my approach involves blending two transformative methods: Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR).