Therapists in 23226

The Virginia Institute of Pastoral Care is a pastoral counseling center open to everyone. There is a place for you here— whether you practice a faith tradition or are searching, whether you are looking for support as you take the next steps in your life or you feel sad, stuck or unhappy. Our counselors are trained mental health professionals, many of whom are also practicing clergy. But we don’t preach: we listen. We offer counseling for children, families, couples, and adults including seniors. Group therapy services are also available.

The path of life can be full of twists and turns and it's easy to become overwhelmed, especially in times of change and transition. Do you find yourself at a crossroads, not knowing where to turn? I believe there is hope, even in the most difficult of circumstances. I enjoy helping others regain their sense of hope by developing insight and tapping into their strengths and abilities. In doing so, healthier, more successful ways of coping with life's challenges can begin to emerge.

Lauren Morris, LCSW Lauren Morris is a Licensed Clinical Social Worker in Virginia who has been practicing since 2013. She received her Master's degree from NC State University. Lauren's work in the medical field provides a unique skillset to offer guidance around insurance awareness/navigation, end of life needs, grief counseling, medical trauma, and life adjustment needs. As certified yoga teacher, Lauren has the skillset to offer mindfulness-based therapy and meditation techniques. Outside of work, Lauren enjoys knitting, crocheting, gardening, and biking.

As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.

While working at A Step Forward Wellness Services, as a clinician I aim to provide a safe space for clients to feel comfortable to share their inner thoughts, needs and feelings. I do so by utilizing an array of therapeutic techniques grounded in Cognitive Behavior (CBT), Person-Centered, Solution-Focused and Strength-Based Therapy approaches. I realize that not one person is the same and it is important to meet people where they are in order to get the desired outcome, that is achievable.

I get it, reaching out for help can feel intimidating and confusing. That is why I work to make people feel comfortable and accepted. I try to make the therapy process enjoyable with humor and affirmation. My approach is collaborative as I view therapy as a form of partnership. I have worked with both adults and children with a range of diagnoses including, autism, anxiety, depression, trauma, anger management, ODD, ADHD, emotional regulation, grief, life transitions, and self esteem issues. I believe that people are more then their diagnosis and that our mistakes do not define us, but are opportunities for growth.

Life can be hard. My goal as a mental health professional is to create a warm, empathetic, and positive environment for clients to cope and heal through the difficult times, while working towards wellness in anticipation of better times to come. Building a strong therapeutic alliance and creating a safe, supportive space for clients of all backgrounds, age groups, and presenting concerns to share is the primary aim of my practice.

Are you struggling with sadness, anxiety, or maybe experienced a recent trauma? Are you having thoughts of your childhood abuse? Are you fearful that you might have a drug or alcohol problem? Or maybe you just lost someone close to you. Perhaps you are having some relationship issues, or a difficult life adjustment. I would love to help!

I believe that everyone can find health and wellness when provided with safe and supportive environments for growth. As a psychotherapist my role will be to facilitate your growth, with you as the decision-maker in what directions we should follow along the journey. Through person-centered, multicultural, and evidence-based methods, I will help you to explore past and present issues affecting your health, going along with your pace as we discover what is important to you in journeying through life.

Now is a hyper stressful time and you are not alone! I am a Certified Clinical Trauma Professional and am EMDRIA, EMDR trained. Do you feel anxious, have constant worry or feel on edge? Do you have a lack of interest, irregular sleep, fatigue, feel worthless or guilty, or an inability to concentrate? Do you fixate on past experiences, avoid certain people, places or things, or have blanks in your memory? If so, you do not have to continue to live like this, I can help.

Truly effective therapy requires a professional who cares and listens to you. In my sessions, I will make sure you are heard. I will collaborate with you to find real solutions for the issues you are facing and create meaningful change. I will listen to your feedback along the way and will adjust my approach based on what works for you. Through the work we do together, you will gain the tools to create a better life. I specialize in working with clients of all ages who are struggling with ADHD, Autism, and Trauma. I have been trained in play therapy, and work with children with developmental disorders and histories of trauma.

Leon Bryan, LPC, Ph.D., is a Licensed Professional Counselor and Psychologist in Virginia who has been practicing since 2000. He received his Graduate Education in Counseling at George Washington University with a specialty in rehabilitation. He also has training in Clinical Community psychology with a specialization in psychological assessment. Leon has substantive experience in treating addiction, traumafocused intervention, and working with family systems using solutionoriented intervention. He is proficient in incorporating emotional and spiritual growth intervention.

Whether you are facing challenges with substance abuse, anxiety, depression, grief and loss, divorce, parenting or co-parenting, partner relationships, trauma recovery, career stressors or life transitions, there is hope. I match treatment interventions based upon your needs, however I tend to use treatment approaches that are solution focused and trauma informed. I am a direct and active therapist using humor when appropriate. I utilize EMDR, Life Coaching, Motivational Interviewing and Cognitive-Behavioral approaches in my work.

I enjoy working with individuals that recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. Clients who come to see me often have addiction issues, sexual issues, legal issues, relationship issues, and struggles with self image and self worth. We will take a solution focused approach as well as explore deeper, more complex issues.

Anxiety, depression, severe stress, trauma, addiction, and other mental or emotional health struggles can prevent us from living our best, most fulfilling life. I am a firm believer in meeting a person where they are at when it comes to supporting them in their journey towards healing. Working collaboratively, we can heal old wounds and implement skills that can be effective, stabilizing, and healing. These skills can assist in improving your quality of life and better coping with life’s ongoing challenges.

I work with adults who struggle with a variety of issues including relationship problems, low self esteem, anxiety or disconnection. I help those feeling stuck in unhealthy patterns to heal and transform. This includes addressing issues related to depression, anxiety and past or recent trauma.

I have spent much of my life driving the success of mental health initiatives from the systems and counseling level. This involved tackling issues through policy development and direct counseling initiatives. As a psychotherapist, I bring my wealth of experience to the outpatient setting, facilitating others to become their best selves through kindness and strategic supports. I practice from the belief that we can all live meaningful, fulfilling lives if we have genuine, knowledgeable supports cheering us forward.

Navigating the unexpected twists of life, you find yourself in a moment that defies expectation. Whether in the throes of transition, navigating adulthood, changing professional paths, or grappling with relationships, you're in a space of uncertainty, seeking your place in the world. Perhaps, despite having all you need, a lingering emptiness persists, prompting endless scrolling and relentless pursuit of connection or material solace.

My client focus is trauma and complexity. This can be a combination of grief, loss, a traumatic experiences and addiction issues. I enjoy putting many pieces together to help people untangle and resolve their issues. My style is relaxed and comfortable while helping people with big hurts such as PTSD, anxiety, depression or other serious mental health issues. I have a special place in my heart for veterans, I am one myself and I so appreciate and understand the sacrifice. I've heard what really happens in war situations. I can hear that. Additionally, I enjoy work with couples, both separately and together.