Therapists in 22192

“…the best way out is always through,” – Robert Frost. Are you hurting? Do you need someone to listen, hold space for you, and help you organize your emotions and thoughts? The fact that you are researching providers is a huge step in getting the help you need. It takes a lot of courage to ask for and allow others to help us. My goal as a counselor has always been to help clients bridge their difficult emotions, challenges, and life’s bumps in the road in order to process events and find their inner strengths to carry on and be successful.

I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, life transition issues, and adjustment disorders. I also assist those looking to develop or improve skills regarding couple's communication, marital and family relationships, and parenting.

I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes the unique individual strengths of my clients. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals and families to help them achieve balance in their lives and overcome their struggles.

I am a graduate counseling intern with a passion for helping individuals navigate the complexities of life. I take an eclectic and person-centered approach, emphasizing the unique needs and experiences of each individual. Throughout my academic journey and practical experiences as an intern, I have developed an understanding of the challenges associated with mental health. I recognize that these issues can manifest in various ways and impact every aspect of a person's life. My commitment is to create a safe and non-judgmental space where clients can explore their thoughts and feelings openly.

I am a Licensed Professional Counselor with over 20 years of experience in the mental health field. I am person-centered and humanistic in my approach. I believe that therapy works best when the relationship between client and therapist is strong, so I focus my energy on creating a kind, compassionate environment for you to explore all that makes you who you are.

Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.

Whether you are struggling with a specific issue or simply want insight into how you operate, I’m here to help. Often, a life transition brings people to therapy. Even transitions we choose—like starting college, a new relationship, or changing careers—can be stressful. If the transition is unexpected, like getting fired or facing a sudden health crisis, the impact may be profound. Together, we will work through the emotions and uncertainty that all transitions bring so that you can move forward with new insight and strength.

Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.

As an experienced psychological evaluator, Dr. Wilson assists clients to understand their own personal strengths and weaknesses on a cognitive, behavioral, social and emotional level through the process of psychological evaluation. If you have ever wondered why you are the way you are and feel stuck without direction, or maybe you have tried therapy and found it not helpful, Dr. Wilson can assist you. By conducting a thorough psychological (or psychoeducational) evaluation, Dr. Wilson can help you gain deeper understanding of yourself and provide personalized recommendations that will assist in improving your overall functioning.

You are always enough regardless. Just show up as you are; it is okay and welcomed. This is a place of gentleness, empathy, compassion, and authenticity. We are here to both figuratively and literally walk alongside you in your therapy journey either as an individual, couple, or family. Here it is not about what is wrong with you; it is about what has happened to you OR about the negative cycle that you have been stuck in. We make sense of it together. Mutually, we make sense of the brokenness, the pain, the relational distress. All behavior has context and fractures in relationships can be healed.

Ellie Mental Health of Woodbridge isn’t your average therapy clinic. We will help you wherever you are located. We have Immediate Availability for Tele-Health Therapy and evening hours for those in school or who work. Whether telehealth or in person, we want you to feel safe, relaxed and real. Anyone, from 5 to 99, children, teens and adults can be authentic where you’re at in your mental health. Has it been a tough week with family and friends? Are you struggling at work? Are your kids overwhelmed at school? Do you feel STUCK? Call us, Let us know, we can help! We are filling the gap between surviving and thriving.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent."

I am a bilingual (Spanish/English), Supervisee in Social Work providing in person and telehealth services. I graduated from USC with a Master's in Social Work. Experienced in working with children, adolescents, their families and seniors. I provide services to individuals with Depression, Anxiety, adjustments and burnout.

Hello! I'm a resident in counseling (LPC) and sex offender treatment trainee (CSOTP) at Counseling and Forensic Services. I've worked with clients regarding trauma, adjustment issues, school, anxiety, stress, depression, and more. Finding someone you can trust to take this next step with is so important, and I'm happy to help you along this journey! My sessions are always individualized to each client's needs and I work collaboratively with you to reach all goals. I encourage you to come into sessions feeling as comfortable as possible, no matter what that looks like for you! (PJs, Blankets, Starbucks, Snacks, Fidgets, you name it!)

Eight years of professional experience working with children, adolescence and adults to address trauma, depression and anxiety. Specialized in cognitive behavioral therapy, motivational interviewing and talk therapy.

I want you to know that you are not alone. No matter what has happened to you in your past, or even what is going on with you now, I can be a warm ear to listen and help you to find your inner voice.

The human experience, which is filled with ups, downs, and challenges for all of us, can be more manageable with the support and connection of other people. My goal is to help my clients navigate their experiences. Although reaching out for help can be challenging, you’ve already taken the first steps toward improving your well-being.

I am Mr. LeRoy Hughes and I am a Resident in Counseling in the Commonwealth of VA. With extensive background in education and mental health, I have experience working in multiple clinical settings including Intensive In-Home Programs and Private Practice serving populations including children, adolescents & adults. I have experience working with both mental health symptomology and Intellectual Disabilities. My objective is to provide clients with a safe and non-judgmental space for absolute healing. I guide clients on a transformative journey, helping them recognize that the answers to life's challenges lie within themselves.

I am a dedicated/passionate/skilled and caring licensed professional counselor who believes in the healing power of connection, change, and individual empowerment. My approach is based on evidence-based theories that encourage personal exploration of ourselves, our experiences, and how we relate to others in order to gain valuable insight, awareness, and understanding. Clients working with me can expect a safe, validating, compassionate, empathic, confidential, genuine, and collaborative space where clients are encouraged to take the time for themselves and explore what matters most in their lives.