Location
About
Cardinal Family Counseling is experienced in providing therapy to children, adolescents, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
With the client, we develop an individualized treatment plan to help them construct solutions. Together we develop effective coping skills using a variety of expressive therapy interventions. We believe people have the ability to overcome problems when provided a safe helping environment to grow and nurture the necessary skills for change.
We believe a strong working relationship between client and counselor allows for trust and healing. The owner and lead counselor is a retired soldier and a military spouse and has seen resiliency at work and believes it resides in everyone. This philosophy is followed at Cardinal Family Counseling.
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Take the first step to help. Call or Email Cardinal Family Counseling, PLLC now - (804) 294-4310
Finances
- Session Fee: $120 per session
- Couples Session Fee: $150 per session
Pay By:
American Express, Mastercard, Visa
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Self Pay
Commercial Anthem BCBS only.
Email us or call (804) 294-4310 with questions.
Qualifications
- Years in Practice: 7 Years
- License: Virginia / 0701009607
- School: Argosy University
- Year Graduated: 2016
I am a National Certified Counselor, a Certified Clinical Mental Health Counselor, and am a Board approved Counselor (LPC) Supervisor .
Endorsements
"Sharlene is a highly skilled and compassionate provider who embraces her clients with sensitivity and empathy."
"Very knowledgeable and caring provider."
Psychologist, PsyD
Location
Specialties
- Anxiety
- Depression
- Marital and Premarital
Issues
- ADHD
- Adoption
- Anger Management
- Bariatric Surgery Assessment
- Behavioral Issues
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Counselor Supervisor
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Gay Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Dec 2022
(804) 294-4310