Therapists in 21208

There are so many changes that happen as families grow and develop with the passing years. I am here to help with these transitions. As such, I incorporate both traditional and spiritual approaches to mental health in my practice. I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive.

Whether an individual, couple or family are struggling with issues that appear to be a bump in the road of life, stressors that appear to make them feel stuck with no possibilities or are dealing with catastrophic events that have occurred, I work to meet the client where they are at, with the goal to work with them to come up other possible solutions that allow them to get unstuck and make the change that they are hoping to make.

Life travels at a very fast pace and at times it can be easy to lose one’s sense of self. Symptoms of depression and anxiety; among other irregularities caused by life stressors are responses all have experienced. Greif and loss are another huge component today, with so many tragedies and adversities, one may feel an inability to move forward or a disconnect from people and or purpose. Such encounters often create emotions, that provoke behaviors that can become unmanageable causing levels of apathy, loneliness and or hopeless. Participating in therapeutic strategies could relieve inhibitions and promote positive growth.

Are you struggling with balancing the daily demands of life? Do you feel like there's not enough of you to go around? Have intrusive thoughts taken up most of your mental capacity? Have you lost yourself in your personal and professional life? Has combatting the symptoms of anxiety become your everyday norm? Are you ready to become a better version of yourself and unleash your life of abundance? If you answered 'yes' to these questions, then I am here to support you through your journey of self-discovery and empowerment.

My patients would say that I am warm, engaging, creative, and non-judgemental. Therapy for me is an interactive relationship.I am not the kind of therapist who sits there, shakes her head, and says tell me more. My goal is to give you tools to figure out how to make your life work for you. One of my best traits is my availability. I return calls promptly and will spend after hours on the phone .Many patients have told me that I am the first therapist who ever helped them...and that is what my job is about.

I am a fee-for-service licensed psychologist. I provide a VIP type care experience by easy accessibility, scheduling, and staying in contact with clients between visits via text and email. Over years of practice we diagnose and treat adults, adolescents with complex ADHD and executive function deficits and complex OCD by developing an individualized success plan. These disorders create a "Ground Hog Day " of self-limiting behaviors. We coach you how to resolve conflicts that cause anxiety, depression, stress by accurate self-awareness (understanding and managing ourselves), new ways of thinking, and building effective communication.

Are you worried all of the time? Are you tired of doing the same thing yet getting the same results? If you answered yes to any of these questions, you are not alone! Reclaim your peace of mind and live the life you deserve. We work to create a safe space for you to gain insight and direction in order to take control of your life. Let's tap into the strengths that you possess to make the rest of your life the best of your life. Don't keep putting off for tomorrow what you can accomplish today.

ACCEPTING NEW CLIENTS! Let's get to the real stuff!! Are you having a difficult time managing the "stuff" in your life? Whether it be depression, anxiety, substances, relationships, etc. We are living in a very fast pace world where our stuff can become overwhelming and may need some assistance. My belief to counseling is to assist the client where they are and aid in identifying solutions. Through therapy, I provide my clients with the tools that they need to live their life to the fullest and to discover the potential they have within themselves.

Whether it's a temporary "bump in the road" or a time of crisis, it's not easy to ask for help. I provide a comfortable, confidential, and non-judgmental environment to make the next step a little easier.

My ideal client is someone who is finished with doing the same things over-and-over and expecting different results. My clients are ready and committed to change. I am a hands-on therapist who has seen and experienced a lot in life. These experiences allow me to speak from a voice of understanding and empathy. For best results, my clients should be willing to share, listen and do the homework necessary to achieve the results desired. I also welcome those clients who would like a therapist who is just willing to listen & lend an ear.

Feelings of self doubt, constant worry or hopelessness can make a person feel stuck. Life can be very unpredictable with the uncertainties. It is okay if you are struggling to be in touch with your emotions. Therapy can provide a sense of peace in a safe environment where there is an opportunity to better understand thought process, anxiety or triggers that are hindering you from reaching your full potential. We are here to guide you in working through the challenges that you are facing and focus on your inner strength to connect the pieces in your life that can help you build a strong foundation for growth and life fulfilment.

Space For Grace, LLC, is a humanistic private practice, which specializes in helping others find their purpose in life and assisting them with moving towards and through the healing processes of life, for a fuller quality of life experience. Beginning March 15, 2021, our office will move to a 5-day work week and will be closed on weekends, to allow for more self-care for our staff, during this time of global reflective healing.

As of May 2024, We are accepting new patients! The Therapy Collective is a group of clinicians that have a wide variety of experience and see people of all ages. We offer sessions via tele-health and in person (Owings Mills) and accept a variety of insurances. Please check out our website to visit our team: www.thetherapycollectivemd.com

Some days you can handle it...The intrusive thoughts, the incessant worry, the crippling fear, the relentless anxiety, the mental anguish, and the sadness that leaves you feeling alone. Some days you make do; put your needs to the side, and you simply keep going. You are a warrior, relying on nothing but strength. But where's the balance in that? Are you ready... to make room for you, to heal, and to bring more balance to your life by adding an arsenal of new tools, skills and elevated thinking? We will work together to identify and address root causes of mental stress and develop strategies to promote holistic healing and balance.

Here at OMJ & Associates we focus on individuals who are having difficulties managing day to day stressors and relationships with others. Individuals whom are struggling with processing past traumas and understanding the impact it has on their life. Assisting individuals in learning new ways of dealing with life’s stressors, build healthy relationships and improving self awareness.

Goodness of fit is important in all areas of life, especially in connecting with your therapist. If you are going through life always wondering if others are judging you as much as you are judging you, therapy can be a time to turn off that noise and focus on self-compassion. You deserve to find your happiness now and I look forward to going on this journey with you by creating an empowering environment to help you form positive changes in your life.

Currently accepting new clients! Welcome! I provide a safe and non judgmental environment where teens and adults can process their stories, gain insight and work through past and current challenges. I have over fifteen years experience providing therapy in a variety of treatment settings to adolescents through adulthood in all different stages of life. I work with clients who are experiencing depression, anxiety, marital and/or family conflict, low self esteem, difficulty navigating a current or recent change in life experiences, adjustment to college, parenthood and/or experiencing increased stress managing day to day life.

I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.

I am a Licensed Clinical Social Worker and a MD State Board Approved Supervisor, as well as founder of Whole Family Healing Group; We are a healing place for the whole family. My team and I have experience with providing trauma focused psychotherapy to individuals, families and couples. Our goal is to bring wholeness back to the person, as well as the family system, and guide you all on your healing journey.