Teletherapy for 20852

Maybe you are interested in learning skills to cope with specific behaviors or obsessive thoughts. Perhaps you are seeking validation and a non-judgmental listener. Or, you are not sure what you want from therapy, but you know something in your life does not feel right. If any of this resonates with you, I am here to help your struggles with anxiety, eating disorders, mild depression, life changes and self-esteem. I am confident we can work as a team to move your life toward a path that feels right to you, and help you feel in control of the present time and future.

Andrea was named "Top Therapist" by Washington Family Magazine in addition to having her work in mental health be featured on various news channels. Andrea is also a Certified Clinical Trauma Professional. Andrea specializes in helping children, teens, adults, and couples overcome anxiety and work through any trauma they may have. She works with clients who are ready to change their anxious thinking, low self-esteem, and intrusive thoughts. Andrea also does couples therapy and is trained in the Gottman Method and Emotionally Focused Therapy. She is neuro-divergent and LGBTQIA+ friendly.

Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or with relationships? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you improve your self esteem, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better.

I specialize in treating obsessive-compulsive disorders, anxiety, depression, body-focused repetitive behaviors, women's issues, self-esteem, and trauma. Additionally, I work across the lifespan, helping adolescents, adults, and seniors navigate mood, relationship, and emotional challenges. I am trained in cognitive behavioral therapy and integrate diverse clinical skills in my work to be able to offer adaptable, client-centered care aligned with the best research-supported interventions for long-lasting impact. I received my doctorate from The Chicago School of Professional Psychology, DC.

I focus on treating early adolescents and teenagers (ages 10-19) struggling with anxiety, self-esteem, and ADHD issues. I am especially experienced working with young girls who are experiencing difficulties navigating their family and peer relationships as well as mood swings and emotional regulation challenges. By helping my clients identify what is (and is not) in their control and looking within themselves to see what strengths they didn't know they have, I believe that anyone—no matter their age or background—can achieve their goals.

Do you live in constant Anxiety and Fear? I specialize in treating Anxiety and Depression. I help clients learn coping skills to live their best life and overcome debilitating anxiety, Depression and low self-esteem esteem. Don't spend another day with uncomfortable symptoms running your life. We will work together to decide a self-care plan to get you or your child feeling better than ever!

Are you or your children struggling because of anxiety, depression, trauma, relationship challenges, or stress? In therapy, get the support that you need to recover from mental health challenges, build self-esteem, move past anxiety, and create healthy habits. Adults, teens, and children can heal from trauma and develop practical tools for living a more balanced, more confident, and more focused life. Difficult experiences in your past or mental health struggles in the present don't have to dictate your future. Therapy is available for residents of VA and MD. Reach out today. I am looking forward to hearing your story!

TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.

Hello and Welcome! My name is Megan, I am a Licensed Master Social Worker (LMSW) who specializes in individual therapy for children, teenagers, and young adults. I strive to provide a relaxed & light-hearted environment where my clients feel comfortable being themselves. I can help with issues such as such as sadness and depression, anxiety, family/peer conflict, relationship skills, life transitions, and identity dysphoria. I like to focus on equipping my clients with skills to improve insight and their ability to cope in order to promote healthy relationships, self-esteem, communication, anger-management, and socialization.

Has therapy been a waste of time before? At Best Life, we help you start living the life you deserve! Jessica Jeffers LGPC works with mood issues and couples. Vicktoria Molokin LCPC works with life transitions and anxiety. Lindsey Weekley LCPC works with parenting, anger, bipolar, and more. Meredith Futernick, LPC works with anxiety, depression, and DBT. Kat Defilippi LPC works with mood issues, couples, anxiety, and career. Danielle Goldberg LCSW-C works with trauma, depression, and parenting. Stefanie Rider LPC does trauma and EMDR. We also offer life, career, and sex coaching!

Are you or a loved one feeling stressed? Overwhelmed by unwanted intrusive thoughts or negative thoughts? Do you want to learn skills that can help you navigate difficult situations or how to manage your intense emotions? My goal is to help you overcome challenges, promote personal growth, and build a more fulfilling life. My approach to treatment combines empathy and a strong relationship with science-backed techniques and practical skill-building. We work together to set goals and a personalized treatment plan. Throughout therapy, I aim to increase your confidence in handling challenges and instill hope that change is possible.

Life presents challenges that make us feel stuck, mad, or hopeless. A lot of people believe therapy is about one-sided conversations that lead to a "cure." Change starts from within, and sometimes, people need support to begin moving forward and healing. You are the expert in your life, and my purpose is to facilitate the process. I use an integrative approach to fit your needs and allow you to fulfill your need for meaningful change. Everyone has a story. You may be experiencing an emotional injury or psychological distress, but this does not communicate brokenness.

The process of finding a therapist can be daunting, but I believe it is a sign of courage and strength to seek help for lasting personal growth and for stronger relationships. My overall perspective about therapy is to show acceptance, compassion and care to all clients; to build safe, warm, trustworthy, and collaborative therapeutic relationships; to apply evidence-based and culturally-competent therapeutic concepts and skills to address clients’ specific needs; and to build upon client’s strength for change. I can speak both English and Mandarin. I provide immigration psychological evaluations. I am licensed in Maryland and D.C.

Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?

Georges Braque stated “Art is a wound turned to light.” I find healing is based on a core foundation of trust, compassion, and a willingness to embrace growth. What we create offers perspectives about our pain and wounds, the invisible and visible kinds, in ways we may not have seen. My endeavor is to guide and support you in expressing and rekindling the relationship between yourself and others in the midst of hurt. The stories shared may not be easy to tell. Even when words are not enough, there’s meaning in expressing what matters to you.

I am well-versed in working with people of all ages and life experiences, including those coping with depression and anxiety, stress, loss, lack of motivation, adjustment, trauma, and life transitions. I am particularly interested in working with individuals on early adulthood life transitions including college, early career, engagement/early marriage, and pregnancy, postpartum, and early parenthood. I work with individuals to build awareness and insight, find effective coping skills, and have healthy, satisfying relationships.

Having completed fellowships in Child & Adolescent Psychodynamic Therapy, and Adult Psychodynamic Therapy, I work primarily with children, adolescents, and young adults. I work from a base of psychodynamic and interpersonal talk therapy (in the form of play with younger children) to build awareness and to work through internal distress or conflict. I augment this work by using third-wave CBT modalities, which draw on mindfulness strategies and skills, in order to use ‘achieved awareness and understanding’, to live in new, more balanced, skillful, and regulated ways.

Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.

I am so happy you’re here! As a client-centered counselor who specializes in trauma, anxiety, & relationships, my therapy focuses on providing a safe, supportive environment for you to express & explore your emotions while gaining practical coping skills. While working with me, you will receive a non-judgmental approach that is individually tailored to meet your specific needs & goals. My goal as a counselor is to partner with you to help you feel heard as we work to remove the obstacles and barriers in our lives and relationships that leave us feeling stuck and unfulfilled. All are welcome here: this is a nondiscriminatory space :)