Girls Empowerment Group – Ages 10-11 Saturdays at 10:00 am – Starting September 18th! A group where girls can improve self-esteem, manage mood, develop tools to cope with stress and give them a safe place to connect with others. Your child will Learn Cognitive Behavioral Theory (CBT) and how to apply it daily, Mindfulness Strategies, Goal Setting, Problem Solving, Social Interaction Skills, and Self-Care. Email: Info@PRNCounseling.com Intake required prior to participating. *Group will take place virtually on days that weather does not permit for outdoor participation*

Calling all High Schoolers who love Role Playing Games and those who have always wanted to try! In this therapeutic role playing group, you will collaborate with your fellow adventurers to solve puzzles, uncover treasure, and defeat monsters in a safe-fictional environment. Through roleplaying, modeling, skills practice, and feedback from peers and your therapist facilitator, you will build skills in assertiveness, conflict resolution, developing friendships, problem solving, leadership, self-esteem, and self- confidence. No previous role playing group knowledge necessary. Intake required prior to participating in the group and joining the quest.

This group will Help teen girls develop tools to cope more effectively and give them a safe place to talk about What might be standing in the way of their happiness or success. Your child will learn about: Cognitive Behavioral Theory (CBT) and how to apply it, Mindfulness Strategies, Goal Setting, Improving Self-Esteem and Self-Care.