Interpersonal Therapists in 20024

Photo of Mindology Counseling and Wellness Center in 20024, DC
Mindology Counseling and Wellness Center
Verified Verified
1 Endorsed
Washington, DC 20024
Our experienced psychotherapists provide Trauma-Focused therapy to recognize and emphasize understanding how the traumatic experience impacts individual's mental, behavioral, emotional, physical, and spiritual well-being; utilize Cognitive Behavioral therapy and Motivational Interviewing help clients to address past trauma, learn healthy coping mechanisms, improve interpersonal and family relationships, and commit to lasting recovery.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
Our experienced psychotherapists provide Trauma-Focused therapy to recognize and emphasize understanding how the traumatic experience impacts individual's mental, behavioral, emotional, physical, and spiritual well-being; utilize Cognitive Behavioral therapy and Motivational Interviewing help clients to address past trauma, learn healthy coping mechanisms, improve interpersonal and family relationships, and commit to lasting recovery.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
(301) 701-2481 View (301) 701-2481
Photo of Rose R Shelton, Licensed Professional Counselor in 20024, DC
Rose R Shelton
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, CAADC
Verified Verified
Washington, DC 20024  (Online Only)
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
Whether you want to talk, are looking for support through difficult times, or looking to make real change in your life, we can work together to achieve dreams, meet goals and rise above the ashes. Using my background as a mental health therapist, a certified addictions counselor, and specializations in spirituality, grief, multiculturalism, and hypnosis, I am sure we can find a way to work together toward your goal of well-being.
(202) 919-8281 View (202) 919-8281
Photo of Thought Center, LLC, Pre-Licensed Professional in 20024, DC
Thought Center, LLC
Pre-Licensed Professional
Verified Verified
Washington, DC 20024  (Online Only)
As a Marriage and Family Therapy intern,I hope to help individuals, couples, and families normalize and navigate challenging emotions and conflicts that arise in their lives.My aim is to facilitate a safe environment for you to explore and openly share difficult emotions and unmet needs so we can build positive healthy relationships together. It is important to acknowledge that traumatic experiences can impact the quality of our relationships.Childhood abuse and neglect, serious illness, combat experiences, and infidelity often have long-lasting effects on our ability to effectively communicate our feelings and needs to loved ones.
As a Marriage and Family Therapy intern,I hope to help individuals, couples, and families normalize and navigate challenging emotions and conflicts that arise in their lives.My aim is to facilitate a safe environment for you to explore and openly share difficult emotions and unmet needs so we can build positive healthy relationships together. It is important to acknowledge that traumatic experiences can impact the quality of our relationships.Childhood abuse and neglect, serious illness, combat experiences, and infidelity often have long-lasting effects on our ability to effectively communicate our feelings and needs to loved ones.
(240) 332-1767 View (240) 332-1767
Photo of Connor McLaren, Pre-Licensed Professional in 20024, DC
Connor McLaren
Pre-Licensed Professional, MA
Verified Verified
Washington, DC 20024
Are you struggling? Starting to think that depression or anxiety will never stop? I’m passionate about supporting folx who transcend “norms” through their unique experience. I'm especially interested in supporting LGBTQ+ and disability-identified folks. My approach is warm, curious, trauma informed, & relationship-centered. I view my role as a psychotherapist as a co-explorer – I walk alongside you as you navigate your authentic experience of this world. Everyone’s entitled to strut their full peacock. Part of life is figuring out what that means to you.
Are you struggling? Starting to think that depression or anxiety will never stop? I’m passionate about supporting folx who transcend “norms” through their unique experience. I'm especially interested in supporting LGBTQ+ and disability-identified folks. My approach is warm, curious, trauma informed, & relationship-centered. I view my role as a psychotherapist as a co-explorer – I walk alongside you as you navigate your authentic experience of this world. Everyone’s entitled to strut their full peacock. Part of life is figuring out what that means to you.
(571) 520-5323 View (571) 520-5323
Photo of Bayside Therapy, PC, Licensed Clinical Professional Counselor in 20024, DC
Bayside Therapy, PC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Washington, DC 20024
Hi! Yeah! Spring is here. If you are still feeling like you need to discuss somethings, absolutely call. I am still available for therapy. I have been in practice for 17 years now, so there is not a lot I have NOT heard. But, you could try to surprise me :) Call me at the number below, Ty. Dr. Kesler (301)399-4696
Hi! Yeah! Spring is here. If you are still feeling like you need to discuss somethings, absolutely call. I am still available for therapy. I have been in practice for 17 years now, so there is not a lot I have NOT heard. But, you could try to surprise me :) Call me at the number below, Ty. Dr. Kesler (301)399-4696
(301) 399-4696 View (301) 399-4696
Photo of Brandi Cihlar, Licensed Professional Counselor in 20024, DC
Brandi Cihlar
Licensed Professional Counselor, LPCC, LPC
Verified Verified
Washington, DC 20024  (Online Only)
Are you an adult struggling with depression, anxiety, addiction, or symptoms of Bipolar disorder, OCD, or Personality disorders? You want a therapist who recognizes your strengths and helps you navigate through stress, anxiety, relationship issues, trauma, and abuse. You seek someone who can help you gain insights and see patterns in your life that you might not notice on your own.
Are you an adult struggling with depression, anxiety, addiction, or symptoms of Bipolar disorder, OCD, or Personality disorders? You want a therapist who recognizes your strengths and helps you navigate through stress, anxiety, relationship issues, trauma, and abuse. You seek someone who can help you gain insights and see patterns in your life that you might not notice on your own.
(202) 951-8471 View (202) 951-8471
Photo of Christina Fals, Clinical Social Work/Therapist in 20024, DC
Christina Fals
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Washington, DC 20024  (Online Only)
As a bilingual Hispanic American Licensed Clinical Social Worker, I offer virtual counseling services across Washington D.C., Maryland, and Puerto Rico. My approach to mental health is holistic, providing personalized treatment for a wide range of challenges. I prioritize offering compassionate support to individuals navigating life's obstacles, specializing in disruptive behaviors, adjustment difficulties, anxiety, depression, self-esteem issues, ADHD, gender identity exploration, and providing affirming care for LGBTQ individuals.
As a bilingual Hispanic American Licensed Clinical Social Worker, I offer virtual counseling services across Washington D.C., Maryland, and Puerto Rico. My approach to mental health is holistic, providing personalized treatment for a wide range of challenges. I prioritize offering compassionate support to individuals navigating life's obstacles, specializing in disruptive behaviors, adjustment difficulties, anxiety, depression, self-esteem issues, ADHD, gender identity exploration, and providing affirming care for LGBTQ individuals.
(202) 915-1422 View (202) 915-1422
Photo of Jennifer Rochel, Clinical Social Work/Therapist in 20024, DC
Jennifer Rochel
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20024  (Online Only)
I have a client centered philosophy of care. My goal is to help clients understand how their thoughts influence their behaviors. When first meeting, I will provide a comfortable and supportive environment for building rapport and setting treatment goals. The hope is for you, my client, to feel supported in developing goals for self improvement and ultimately gaining insight and experiencing personal growth.
I have a client centered philosophy of care. My goal is to help clients understand how their thoughts influence their behaviors. When first meeting, I will provide a comfortable and supportive environment for building rapport and setting treatment goals. The hope is for you, my client, to feel supported in developing goals for self improvement and ultimately gaining insight and experiencing personal growth.
(504) 414-4217 View (504) 414-4217
Photo of Karla A Rennhofer, Psychologist in 20024, DC
Karla A Rennhofer
Psychologist, PhD, ABPP, BCETS, PSYPACT
Verified Verified
1 Endorsed
Washington, DC 20024  (Online Only)
Hello, and welcome to my page! I work with people who have a wide variety of conditions stemming from relational and environmental stress. I believe that we are naturally programmed to heal, but often we rely on past coping skills that are no longer functional, and this blocks the path to healing. I think every symptom once served a purpose and that change can occur by looking at how and why these symptoms developed, while at the same time trying new behaviors.
Hello, and welcome to my page! I work with people who have a wide variety of conditions stemming from relational and environmental stress. I believe that we are naturally programmed to heal, but often we rely on past coping skills that are no longer functional, and this blocks the path to healing. I think every symptom once served a purpose and that change can occur by looking at how and why these symptoms developed, while at the same time trying new behaviors.
(847) 796-8438 View (847) 796-8438
Photo of iHeal Wellness Therapy and Consulting, LLC, Clinical Social Work/Therapist in 20024, DC
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
Washington, DC 20024
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
(240) 641-1845 View (240) 641-1845
Photo of Janet Newsham, Licensed Professional Counselor in 20024, DC
Janet Newsham
Licensed Professional Counselor, LPC-MHS
Verified Verified
3 Endorsed
Washington, DC 20024  (Online Only)
Not accepting new clients
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
(615) 588-2084 View (615) 588-2084
Photo of Valerie Getsinger, Clinical Social Work/Therapist in 20024, DC
Valerie Getsinger
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Washington, DC 20024  (Online Only)
Not accepting new clients
To quote from C.S. Lewis, “You can’t go back and change the beginning, but you can start where you are and change the ending.” I would like to help you create the ending, a fulfilling life, as well as release hurts and heal and create ways to move forward. Together we will explore what you want and why. I believe everybody has the potential to grow no matter where they are in life. If you have ADHD, depression, anxiety and more, I am connected with a medical prescriber. I have eleven years plus experience as a school-based therapist and as a clinician for children to adults of all ages.
To quote from C.S. Lewis, “You can’t go back and change the beginning, but you can start where you are and change the ending.” I would like to help you create the ending, a fulfilling life, as well as release hurts and heal and create ways to move forward. Together we will explore what you want and why. I believe everybody has the potential to grow no matter where they are in life. If you have ADHD, depression, anxiety and more, I am connected with a medical prescriber. I have eleven years plus experience as a school-based therapist and as a clinician for children to adults of all ages.
(667) 868-0893 View (667) 868-0893

See more therapy options for 20024

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.