Self-Harming Therapists in 20008

Photo of Kate Kelly, Clinical Social Work/Therapist in 20008, DC
Kate Kelly
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Washington, DC 20008
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
I’m the founder and director of The Center for Family Well-Being, where we aim -- through our groups, individual therapy, and classes -- to help kids, teens, adults, couples, and families fully realize their potential with confidence, understanding, and an open heart. We're a group of highly-trained holistic therapists who integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods, for greater awareness, connection, and well-being for our clients -- within themselves and with others in their lives.
(202) 804-8054 View (202) 804-8054
Photo of Lynn Hamerling, Psychologist in 20008, DC
Lynn Hamerling
Psychologist, PhD
Verified Verified
Washington, DC 20008
Are you suffering from low self-esteem, feelings of inadequacy, shame or perhaps even self-loathing? These feelings can make it extremely difficult to seek the very treatment which might offer relief and change. It can feel risky and sometimes exquisitely shameful to reveal oneself to a another person. I can help reduce your shame and make the therapeutic process more bearable and productive. Together we will look honestly and fully at your conflicts, strengths, relationships and experiences - in a manner that is gentle, yet steadfast; warm, yet serious; and attentive to you in all your individual complexity.
Are you suffering from low self-esteem, feelings of inadequacy, shame or perhaps even self-loathing? These feelings can make it extremely difficult to seek the very treatment which might offer relief and change. It can feel risky and sometimes exquisitely shameful to reveal oneself to a another person. I can help reduce your shame and make the therapeutic process more bearable and productive. Together we will look honestly and fully at your conflicts, strengths, relationships and experiences - in a manner that is gentle, yet steadfast; warm, yet serious; and attentive to you in all your individual complexity.
(202) 722-1507 View (202) 722-1507
Photo of Rachel Noble, Licensed Professional Counselor in 20008, DC
Rachel Noble
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, DC 20008
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
(202) 900-6633 View (202) 900-6633
Photo of Earta Norwood, Psychologist in 20008, DC
Earta Norwood
Psychologist, PhD
Verified Verified
Washington, DC 20008
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
I specialize in using videotherapy to help you reclaim your peace, your motivation, and your confidence. Feeling stressed, stuck, or overwhelmed drains your joy and throws your life off balance. Therapy can help! My style is warm, non-judgmental, and flexible. Having lived in three countries on two continents, I have experienced a wide range of cultural backgrounds and I use that experience in therapy. My approach is informed by my research and my constant study of the latest developments and findings on diagnosing and treating behavioral, cognitive, and emotional distress.
(202) 851-8910 View (202) 851-8910
Photo of Justine Kalas Reeves, Clinical Social Work/Therapist in 20008, DC
Justine Kalas Reeves
Clinical Social Work/Therapist, LICSW, DPsych
Verified Verified
Washington, DC 20008
In addition to my work with creative and ambitious adults, I work with young children and adolescents to increase harmony, pleasure and satisfaction in life. I treat people who are underachieving in work or school despite clear talent; overachieving in work or school yet at a high price; people who are highly anxious; people who feel hopeless about change; people who are trying to achieve greatness in sports or career; and people who know they deserve so much more but for whom it feels elusive. Let's strengthen your capacity to hear yourself better so your relationships and creativity can continue to flourish.
In addition to my work with creative and ambitious adults, I work with young children and adolescents to increase harmony, pleasure and satisfaction in life. I treat people who are underachieving in work or school despite clear talent; overachieving in work or school yet at a high price; people who are highly anxious; people who feel hopeless about change; people who are trying to achieve greatness in sports or career; and people who know they deserve so much more but for whom it feels elusive. Let's strengthen your capacity to hear yourself better so your relationships and creativity can continue to flourish.
(202) 796-6090 View (202) 796-6090
Photo of Ernest Wallwork, Licensed Psychoanalyst in 20008, DC
Ernest Wallwork
Licensed Psychoanalyst, PhD
Verified Verified
Washington, DC 20008
I see patients suffering from anxiety, depression, self-destructive patterns, relationship issues, sexual difficulties, identity, adjustment problems in psychotherapy, psychoanalysis, and couple's counseling. My aim is to relieve mental distress and interpersonal conflict by deepening self-understanding and self-control. After 36 years in practice, my clinical experience is broad and deep. My reputation and publications on relational, religious and ethical topics sometimes attracts patients with these difficulties. A graduate of Harvard University (MBA,PhD) and Washington Psychoanalytic Institute, I practice in Washington, DC.
I see patients suffering from anxiety, depression, self-destructive patterns, relationship issues, sexual difficulties, identity, adjustment problems in psychotherapy, psychoanalysis, and couple's counseling. My aim is to relieve mental distress and interpersonal conflict by deepening self-understanding and self-control. After 36 years in practice, my clinical experience is broad and deep. My reputation and publications on relational, religious and ethical topics sometimes attracts patients with these difficulties. A graduate of Harvard University (MBA,PhD) and Washington Psychoanalytic Institute, I practice in Washington, DC.
(202) 759-7949 View (202) 759-7949
Photo of Monica Leonie Meerbaum, Psychologist in 20008, DC
Monica Leonie Meerbaum
Psychologist, PhD
Verified Verified
Washington, DC 20008
There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art.
There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art.
(240) 813-9612 View (240) 813-9612
Photo of Heather Lyle Cassidy, Psychologist in 20008, DC
Heather Lyle Cassidy
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20008
I’m a clinical psychologist specializing in understanding relationships, both with yourself and with others. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 13 years.
I’m a clinical psychologist specializing in understanding relationships, both with yourself and with others. I graduated from a psychology doctoral program in 2004 and have worked at psychiatric and health rehabilitation hospitals, community mental health center, and long term care facilities, treating adolescents, adults and seniors. I have had a full- time private practice for over 13 years.
(202) 251-5197 View (202) 251-5197
Photo of Rachel Yutzy, Clinical Social Work/Therapist in 20008, DC
Rachel Yutzy
Clinical Social Work/Therapist, MSS , LICSW
Verified Verified
Washington, DC 20008
I enjoy working with clients of all ages in individual, family, and group contexts. My practice is rooted in compassion and collaboration with clients and families, and I am experienced in working with clients through the lifespan regarding anxiety, OCD, trauma, and grief related issues. I excel in building a strong therapeutic relationship and believe this is the foundation of change and personal growth. I approach sessions with empathy and creativity, helping my clients as they learn to manage difficult emotions, navigate life’s many challenges, and cultivate healthy relationships.
I enjoy working with clients of all ages in individual, family, and group contexts. My practice is rooted in compassion and collaboration with clients and families, and I am experienced in working with clients through the lifespan regarding anxiety, OCD, trauma, and grief related issues. I excel in building a strong therapeutic relationship and believe this is the foundation of change and personal growth. I approach sessions with empathy and creativity, helping my clients as they learn to manage difficult emotions, navigate life’s many challenges, and cultivate healthy relationships.
(844) 719-3413 View (844) 719-3413
Photo of Megan Flood, Clinical Social Work/Therapist in 20008, DC
Megan Flood
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Washington, DC 20008
For more than 22 years I have been working with individuals and couples coping with depression, anxiety, grief, relationship struggles, infertility and pregnancy loss, and post-partum anxiety and depression. In a supportive and confidential environment I help my clients develop their strengths to manage more effectively challenging situations, feelings, and relationships.
For more than 22 years I have been working with individuals and couples coping with depression, anxiety, grief, relationship struggles, infertility and pregnancy loss, and post-partum anxiety and depression. In a supportive and confidential environment I help my clients develop their strengths to manage more effectively challenging situations, feelings, and relationships.
(202) 851-8367 View (202) 851-8367
Photo of Peter Aron, Clinical Social Work/Therapist in 20008, DC
Peter Aron
Clinical Social Work/Therapist, LCSWC
Verified Verified
Washington, DC 20008
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger, oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and parents together in order to strengthen a child's positive sense of self, reinforce the family system and bonds of attachment, and promote behavioral and emotional regulation. I work with teachers and school administrators to help children learn and thrive in school
I work with children and teens and their families. I address issues including problematical attachment with parents and/or caregivers, negative self-image, trauma, depression, anxiety, anger, oppositionality, poor communication and social skills, acting out behaviors, sibling problems, and difficulties in school. As a therapist, I establish a safe "container" in which to work with children and parents together in order to strengthen a child's positive sense of self, reinforce the family system and bonds of attachment, and promote behavioral and emotional regulation. I work with teachers and school administrators to help children learn and thrive in school
(301) 281-4144 View (301) 281-4144
Photo of Georgiana Mora, Clinical Social Work/Therapist in 20008, DC
Georgiana Mora
Clinical Social Work/Therapist, LICSW, EMDR-C, BSP-C
Verified Verified
7 Endorsed
Washington, DC 20008
Waitlist for new clients
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
I believe that each person has an innate ability to heal from trauma and pain. Events from the past can impact our mind and body in the present--sometimes getting in the way of current relationships and goals. I offer a safe space to tap into transformative healing, self-exploration, and personal growth. My clients bring an array of issues to therapy including trauma, addiction, sexual difficulties, relationship challenges, self-injury, and dissociation. I work collaboratively, recognizing that each client brings their own unique strengths to the work.
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Photo of Regina Tosca, Clinical Social Work/Therapist in 20008, DC
Regina Tosca
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Washington, DC 20008
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we're the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change.
(202) 839-8736 View (202) 839-8736
Photo of Caring Through Healing, LLC, Licensed Professional Counselor in 20008, DC
Caring Through Healing, LLC
Licensed Professional Counselor, LPC, PsyD
Verified Verified
1 Endorsed
Washington, DC 20008
I am a licensed professional counselor who has a passion for helping individuals explore and solve their own problems. I have over 17 years of experience in the field of mental health working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to meet their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions.
I am a licensed professional counselor who has a passion for helping individuals explore and solve their own problems. I have over 17 years of experience in the field of mental health working with a diverse population. I am an innovative and effective professional with outstanding therapeutic and interpersonal skills. I have a talent for motivating, teaching, supporting, and effectively collaborating with individuals to meet their treatment goals. I am highly motivated and conscientious. I can offer a wealth of knowledge, experience, and transferable skills in therapeutic sessions.
(571) 946-2957 View (571) 946-2957
Photo of Maurine K Kelly, Psychologist in 20008, DC
Maurine K Kelly
Psychologist, PhD, FIPA
Verified Verified
2 Endorsed
Washington, DC 20008
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
(240) 242-9949 View (240) 242-9949
Photo of Graciela Bilis, Licensed Professional Counselor in 20008, DC
Graciela Bilis
Licensed Professional Counselor, MS, MEd, LPC-VA, LC-MD, NCC
Verified Verified
Washington, DC 20008  (Online Only)
Waitlist for new clients
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
MRS. BILIS, MS, MEd, Director of Ominis, a Licensed Clinical Professional Counselor an​d a Certified Meditation Instructor, practices Integrative Counseling, an approach that ​ takes into consideration both mind and body to reach wellness.​ Mrs. Bilis offers a multi-dimensional analysis and treatment plan uniquely designed for each individual. ​​This approach includes the best and proven Eastern and Western modalities ​and​ practical life skills and resources to individuals, couples, and families to help them achieve optimum mind, body, and spiritual harmony in their lives and their environment.
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Photo of Emily Hamberger, Licensed Professional Counselor in 20008, DC
Emily Hamberger
Licensed Professional Counselor, MA, EdM , LPC
Verified Verified
2 Endorsed
Washington, DC 20008
Are you struggling to have a healthy relationship with yourself or with others? Does it often feel like happiness comes more easily to other people than it does to you? Or that somewhere along the way, you stumbled or lost your way, and are fighting to find it again? Let me assure you that you deserve and are capable of joy and growth. My work has shown me that happiness does not mean feeling "good" all the time, but rather being strong enough to tolerate all that life throws at us. Maybe you have been thrown an awful lot.
Are you struggling to have a healthy relationship with yourself or with others? Does it often feel like happiness comes more easily to other people than it does to you? Or that somewhere along the way, you stumbled or lost your way, and are fighting to find it again? Let me assure you that you deserve and are capable of joy and growth. My work has shown me that happiness does not mean feeling "good" all the time, but rather being strong enough to tolerate all that life throws at us. Maybe you have been thrown an awful lot.
(202) 335-3128 View (202) 335-3128
Photo of Duncan Price, Licensed Professional Counselor in 20008, DC
Duncan Price
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Washington, DC 20008
My goal is to create a safe and accepting environment that allows us to better explore the issues you are facing. I believe that one of the most important elements of counseling is the therapeutic relationship. I value a trusting, open, and interactive relationship that allows us to improve insight into your struggles and issues, and develop a plan for recovery and healing.
My goal is to create a safe and accepting environment that allows us to better explore the issues you are facing. I believe that one of the most important elements of counseling is the therapeutic relationship. I value a trusting, open, and interactive relationship that allows us to improve insight into your struggles and issues, and develop a plan for recovery and healing.
(202) 601-3836 View (202) 601-3836
Photo of Caryn Harris Bohac, Licensed Clinical Professional Counselor in 20008, DC
Caryn Harris Bohac
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Washington, DC 20008
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.
(240) 696-7544 View (240) 696-7544
Photo of Dr. Catchings Women's Emotional Wellness Center, Clinical Social Work/Therapist in 20008, DC
Dr. Catchings Women's Emotional Wellness Center
Clinical Social Work/Therapist, PhD, LCSW-S, CFTP, EMDR, LCSWC
Verified Verified
1 Endorsed
Washington, DC 20008  (Online Only)
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T
(571) 253-7505 View (571) 253-7505
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.