Trauma and PTSD Therapists in 19474

Are you seeking a safe space to navigate life's challenges, heal from past traumas, and cultivate resilience? I'm here to accompany you on your journey towards growth and empowerment. As a trauma expert, I specialize in providing compassionate support to individuals who have experienced various forms of trauma. I offer a warm and nonjudgmental environment where you can explore your experiences and embark on the path to holistic healing. Together, we'll uncover the patterns that may be holding you back, cultivate new coping strategies, and foster a sense of empowerment and resilience that extends far beyond our sessions.

My ideal client will talk about theirconcerns and ways they’ve already tried to address their issues. During the evaluation we will create a plan that will address the current situation with respect to relevant history. As we evaluate patterns we can work to understand and reprocess any traumatic memories. Together we can build a connection based on trust and honesty. Your confidence will improve as we practice using creative tools and new skills. As you move forward, sessions can be scheduled at comfortable intervals to provide ongoing, affordable support for as long as you need.

Creating a safe, compassionate, and supportive environment for you to process your experiences, explore your thoughts, emotions, and behaviors, and try new ways to thinking and behaving is my goal as your treatment provider. Therapy should be a space of trust and a space to grow without concerns of criticism, shame, or guilt. Often the quote that 'all roads lead back to trauma' comes to my mind, we all have our own shaping experiences. I believe we all benefit from a safe landing space to explore, learn, and grow from our life experiences. Let's find what gives you meaning and further grow your life to support your needs and wants.

Texting available at 215-436-8115. You deserve the best version of you! There is hope. Are you looking for a safe space to explore yourself? Do you wish to learn how to affirm, support, and love yourself for being you? I can help you discover the self-care that is best for you and how to be the best in your relationships, using tools like the Enneagram. I am trauma informed and am happy to help change what is negatively impacting you in your life. I am also passionate about seeing couples and helping relationships develop true intimacy and healthy communication skills. This therapeutic relationship can change your life.

Are you in need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

Searching for a therapist can be incredibly overwhelming, especially if reaching out for the first time, have had a negative experience in therapy, or are searching for a different therapy style. How I can relieve those initial stressors of this process is by building a strong therapeutic foundation that can develop into a strong relationship to assist you in reaching your goals. I can be an outlet of security, trust, validation, support, and safety to guide and challenge you to explore thoughts, emotions, and reactions. I personalize each case and utilize different therapy styles that are fitting to you. -Christina Lees, LPC

Are you feeling overwhelmed by anxiety, depression, trauma, or identity issues? You deserve a safe, supportive space to explore your feelings and develop healthier coping strategies. As a therapist with a unique focus on the LGBTQ community, I offer a client-centered, trauma-informed approach tailored to your needs. Together, we will work on building your self-esteem, resilience, and confidence to navigate life's transitions. This journey towards personal growth and healing will help you lead a more fulfilling and empowered life.

I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.

Openings June 2024: You constantly feel overwhelmed. Despite giving it your all, you constantly feeling like you're failing. You’re tired of being filled with insecurity, self-doubt and that voice that tells you “this is all there is”. There are times you can envision a better life. You try to adopt better habits and a healthier outlook but quickly find yourself exhausted, defeated and wondering if you're just broken. While everyone around you seems to have it all together, your anxiety has you feeling grumpy, sad, impatient, and wanting to hide from everyone.

Have you not been feeling yourself lately? Are you experiencing distressing emotions or thoughts? Tackling these issues on your own can often feel overwhelming. I'm here to help. Through our work together, you will learn how to challenge and manage uncomfortable emotions and improve your relationships with your family, partner...or better yet, you! I also specialize in couples counseling for couples wanting to improve their communication, connection, and ability to work through conflicts. Together we will move from gridlocked conflict to dialogue, which will allow you to re-engage and better understand one another.

You might be asking, "How do I restore balance in my life?" In the complex dance of relationships, maintaining harmony can sometimes feel like an insurmountable challenge. Particularly in intimate relationships or within the family unit, it’s not uncommon to feel disconnected, despite your best efforts. Rekindling love, intimacy, and warmth in these relationships is within reach.

I have over 30 years of clinical experience helping individuals and families to resolve negative thoughts, feelings, hurts and self-concepts and to move ahead in a healthier and clearer way. I am so appreciative of the trust that I have received over the years from my clients. My expertise lies in working with individuals burdened by anxiety, depression and stress.

I've been counseling children and teens for over 10 years. I specialize in treating anxiety, low self-esteem, depression, difficulty managing emotions, and parenting skills. I use art and creative interventions to teach coping skills for children going through life changes such as grief and loss, divorce, and parental addiction. I involve parents in sessions to give them the tools to support their child. I help parents strengthen their relationship with their child and learn new ways to respond to their child's challenging behaviors. I offer a safe and warm space to open up about parenting difficulties.

Know thyself. Socrates believed that self-knowledge was essential for having a good life. What does it mean to truly know yourself? How could you change your life by delving deeper into yourself? Therapy is a safe space to do such things. Life can be complicated and challenging for a myriad of reasons. My job is to help you untangle this complication and aid you in your journey towards self exploration.