Photo of Jeffrey Faude, PhD, Psychologist
Jeffrey Faude
Psychologist, PhD
Verified Verified
1 Endorsed
Phoenixville, PA 19453  (Online Only)
I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.
I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.
(610) 915-8768 View (610) 915-8768
Photo of William Morgan, PsyD, Psychologist
William Morgan
Psychologist, PsyD
Verified Verified
Phoenixville, PA 19453
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Caitlin Douglass Cummings - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Mont Clare, PA 19453  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 312-5939 View (484) 312-5939
Photo of M William Jones, PhD, Psychologist
M William Jones
Psychologist, PhD
Verified Verified
Phoenixville, PA 19453  (Online Only)
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
Simply stated, I believe the main goal of therapy is to help you feel and function better. I approach counseling/therapy as a collaboration between you and me. It is an active process. (I won't just sit, passively listening to you talk, for 45 minutes, occasionally nodding my head.) We will decide what the issues are, formulate effective strategies to make necessary changes in thoughts and behaviors (including learning new skills if necessary), and work together to implement successfully those strategies. I will (with your input) tailor the therapeutic process to best fit your needs.
(610) 991-8702 View (610) 991-8702
Photo of Heather Kramer Almquist, LPC, NCC, CCMHC, ACS, CDWF, Licensed Professional Counselor
Heather Kramer Almquist
Licensed Professional Counselor, LPC, NCC, CCMHC, ACS, CDWF
Verified Verified
2 Endorsed
Phoenixville, PA 19453
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
(610) 385-3155 View (610) 385-3155
Photo of Manisha Sarah Shendge - Reach Counseling Services, MDiv, DMin, FT, LMFT, Marriage & Family Therapist
Reach Counseling Services
Marriage & Family Therapist, MDiv, DMin, FT, LMFT
Verified Verified
Phoenixville, PA 19453
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of depression; loss and grief; spirituality; couples and family concerns; geriatrics and life transition issues.
Reach for the life you were meant to have and reach for your fullest potential. We offer you a helping hand in getting your life where you want it to be. We will help you reach your goals, reach for a future of hope and healing. We offer individual, family, couples and marriage therapy, pastoral counseling and spiritual support in helping you deal with life's challenges and in helping you make what you want out of your life. We specialize in issues of depression; loss and grief; spirituality; couples and family concerns; geriatrics and life transition issues.
(610) 228-4301 View (610) 228-4301
Photo of Mary McGloughlin, MS, LPC, Licensed Professional Counselor
Mary McGloughlin
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenixville, PA 19453
Welcome! I am an Art Therapist, Play Therapist, and Licensed Professional Counselor that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.
Welcome! I am an Art Therapist, Play Therapist, and Licensed Professional Counselor that specializes in work with children, adolescents, college students, parents, and families. I provide a safe space to release difficult emotions, look carefully at conflict, and provide tools to enhance family connection and inner wisdom. I use both verbal and non-verbal approaches, because sometimes we don't have the words to express what we are going through and need another way to tell the story.
(215) 515-4535 View (215) 515-4535
Photo of Katie Konyves, LCSW, ADHD-, CCSP, Clinical Social Work/Therapist
Katie Konyves
Clinical Social Work/Therapist, LCSW, ADHD-, CCSP
Verified Verified
6 Endorsed
Phoenixville, PA 19453
Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.
Finding a therapist and beginning therapy can be an intimidating process, but I am here to assure you we can tackle this together. I have direct experience working with cancer patients, traumatic brain injury survivors and those with chronic illness. I enjoy working with individuals with these health issues, as well as college students, parents, teens and adults working to improve their quality of life. I also am knowledgeable about neurodiversity and ADHD and currently offer ADHD assessments for adults (18+) in the state of Pennsylvania.
(484) 283-2158 View (484) 283-2158
Photo of Allison Barbuti, LSW, Clinical Social Work/Therapist
Allison Barbuti
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Phoenixville, PA 19453  (Online Only)
If you're feeling overwhelmed, dealing with burnout, struggling with how your past is impacting your relationships today, or looking for support as you navigate a new phase of life, we'll work together to find ways to heal so you can move forward with new insights and a more grounded sense of yourself. Compassionate, thoughtful, curious and supportive - I seek to understand who you are and what you're looking for out of therapy and life.
If you're feeling overwhelmed, dealing with burnout, struggling with how your past is impacting your relationships today, or looking for support as you navigate a new phase of life, we'll work together to find ways to heal so you can move forward with new insights and a more grounded sense of yourself. Compassionate, thoughtful, curious and supportive - I seek to understand who you are and what you're looking for out of therapy and life.
(610) 215-2925 View (610) 215-2925
Photo of Jessica Sublett, LCSW, MSW, Clinical Social Work/Therapist
Jessica Sublett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Phoenixville, PA 19453
Have you noticed changes in your child’s behavior, or have you been feeling emotionally off yourself? Maybe your once-cheerful child is now anxious or withdrawn, or you might be struggling to cope with your own stress, anxiety, or overwhelming emotions. Life’s challenges affect us all, but you don’t have to face them alone. Whether you’re seeking support for yourself or your child, I’m here to listen without judgment and help guide you toward healing. Together, we’ll focus on fostering resilience and understanding, empowering you to navigate life’s challenges with confidence and support.
Have you noticed changes in your child’s behavior, or have you been feeling emotionally off yourself? Maybe your once-cheerful child is now anxious or withdrawn, or you might be struggling to cope with your own stress, anxiety, or overwhelming emotions. Life’s challenges affect us all, but you don’t have to face them alone. Whether you’re seeking support for yourself or your child, I’m here to listen without judgment and help guide you toward healing. Together, we’ll focus on fostering resilience and understanding, empowering you to navigate life’s challenges with confidence and support.
(610) 850-8009 View (610) 850-8009
Photo of Theodore Meyer, MA , LPC, Licensed Professional Counselor
Theodore Meyer
Licensed Professional Counselor, MA , LPC
Verified Verified
Phoenixville, PA 19453  (Online Only)
I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.
I view the mental health recovery process as similar to climbing a mountain: the first steps may feel overwhelming at times, however, therapy is a partnership where I can provide tools that help my clients get where they would like to go, while also building resiliency and strength for the future. Throughout the process, I will provide encouragement and at times, remind you to look back at how far you have come. Furthermore, I provide a non-judgmental and empathic space for this journey to occur.
(610) 890-7944 View (610) 890-7944
Photo of Elisha W Farley, MSW, LSW, LCSW, Clinical Social Work/Therapist
Elisha W Farley
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
Phoenixville, PA 19453
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
Taking care of yourself and your individual needs is not selfish it is necessity. I am eager to help those facing the challenges that come with life's journey. I believe that with a helping relationship, that I feel I can offer, anyone can cope with their unique challenges and develop individualized tools supportive to moving forward with personal growth, empowerment, and a renewed pattern of living.
(484) 787-5616 View (484) 787-5616
Photo of Kristen Murphy, MA, Pre-Licensed Professional
Kristen Murphy
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Phoenixville, PA 19453
Are you haunted by something in your past, hounded by negative self-talk, or feel stuck in some destructive pattern? Have you always felt a bit “different”, lacked a sense of belonging or haven’t ever quite fit in with society's “norms”? Are you highly intuitive, but can’t make sense of what your “gut” seems to be trying to tell you? Do you march to the beat of your own drum and often feel misunderstood by others? Have you recently had an “awakening” and need help “sorting everything out”? Perhaps you have always felt an inner calling but can’t quite figure out exactly what it is.
Are you haunted by something in your past, hounded by negative self-talk, or feel stuck in some destructive pattern? Have you always felt a bit “different”, lacked a sense of belonging or haven’t ever quite fit in with society's “norms”? Are you highly intuitive, but can’t make sense of what your “gut” seems to be trying to tell you? Do you march to the beat of your own drum and often feel misunderstood by others? Have you recently had an “awakening” and need help “sorting everything out”? Perhaps you have always felt an inner calling but can’t quite figure out exactly what it is.
(610) 697-9571 View (610) 697-9571
Photo of Angelina Meeker - Sunshine Counseling, LLC, LPC, Licensed Professional Counselor
Sunshine Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenixville, PA 19453  (Online Only)
Hi! I'm Angelina, owner and sole operator of Sunshine Counseling, LLC. In my practice, I work with clients struggling with grief and loss, anxiety, and stress. As human beings, life can be challenging and difficult at times. When coming to therapy, clients can expect a warm, welcoming, and safe environment where they are free to share and express themselves without fear of judgment. I like to bring my own authentic self into the therapy space to help my clients feel more comfortable. I use humor and life experience when I feel it is appropriate and helpful for my clients.
Hi! I'm Angelina, owner and sole operator of Sunshine Counseling, LLC. In my practice, I work with clients struggling with grief and loss, anxiety, and stress. As human beings, life can be challenging and difficult at times. When coming to therapy, clients can expect a warm, welcoming, and safe environment where they are free to share and express themselves without fear of judgment. I like to bring my own authentic self into the therapy space to help my clients feel more comfortable. I use humor and life experience when I feel it is appropriate and helpful for my clients.
(610) 890-8600 View (610) 890-8600
Photo of Deborah Lin-Tsai Lee, MA, MSW, LCSW, Clinical Social Work/Therapist
Deborah Lin-Tsai Lee
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Phoenixville, PA 19453
Hi! Many that I work with reach out because they are feeling stuck in thoughts and feelings of low self image and low self worth/confidence, loneliness, sadness and depression, worry and anxiety, academic and/or work related stress and overwhelm, or are struggling after a major life change or loss. Some feel that what they have been doing is no longer working, and are looking for healthier ways to think and cope with their problems. I see teens, college aged individuals, young adults, and women in various seasons of life.
Hi! Many that I work with reach out because they are feeling stuck in thoughts and feelings of low self image and low self worth/confidence, loneliness, sadness and depression, worry and anxiety, academic and/or work related stress and overwhelm, or are struggling after a major life change or loss. Some feel that what they have been doing is no longer working, and are looking for healthier ways to think and cope with their problems. I see teens, college aged individuals, young adults, and women in various seasons of life.
(484) 573-6463 View (484) 573-6463
Photo of Kasey Jarvis-McStravick, LMFT, Marriage & Family Therapist
Kasey Jarvis-McStravick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Phoenixville, PA 19453  (Online Only)
I help individuals and couples address relationship challenges and low self-esteem. Maybe you struggle with setting boundaries, have ongoing conflict with someone, or feel like you're never good enough. These are all major contributors to depression and anxiety that are rooted in relationships. Relationships that deplete us will affect our mood and general well-being. This is particularly true when we've experienced trauma from emotional or Narcissistic abuse. With more effective communication skills, self-confidence, and awareness of patterns, it's possible to feel fulfilled again.
I help individuals and couples address relationship challenges and low self-esteem. Maybe you struggle with setting boundaries, have ongoing conflict with someone, or feel like you're never good enough. These are all major contributors to depression and anxiety that are rooted in relationships. Relationships that deplete us will affect our mood and general well-being. This is particularly true when we've experienced trauma from emotional or Narcissistic abuse. With more effective communication skills, self-confidence, and awareness of patterns, it's possible to feel fulfilled again.
(484) 262-0659 View (484) 262-0659
Photo of Heather L Vargo, LCSW, CCTP, Clinical Social Work/Therapist
Heather L Vargo
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Phoenixville, PA 19453
Waitlist for new clients
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success. I love integrating evidenced based strategies that match my interpersonal style. In treatment we’ll address not only your current issues but their source. Therapy is a collaborative experience for my patients. It takes time to process and resolve the impact of chronic stress, trauma, emotional abuse/neglect, toxic shame, unhealthy relationships, conflict avoidance not to mention anxiety and depression. Yet with patience, persistence and the right therapist, it can be done!
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success. I love integrating evidenced based strategies that match my interpersonal style. In treatment we’ll address not only your current issues but their source. Therapy is a collaborative experience for my patients. It takes time to process and resolve the impact of chronic stress, trauma, emotional abuse/neglect, toxic shame, unhealthy relationships, conflict avoidance not to mention anxiety and depression. Yet with patience, persistence and the right therapist, it can be done!
(610) 890-6205 View (610) 890-6205
Photo of Bill Curtin, MSW, LSW, Clinical Social Work/Therapist
Bill Curtin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Phoenixville, PA 19453  (Online Only)
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
I strive to create a safe and welcoming environment where you can feel comfortable sharing your thoughts and feelings without judgment. This supportive space is designed to encourage open dialogue and self-reflection, essential components for personal growth and healing. Whether you’re dealing with anxiety, depression, stress, or the impact of trauma, I am here to listen and help you find your path forward. Through our work together, we’ll aim to build resilience, improve your coping skills, and enhance your overall mental and emotional health.
(717) 853-1524 View (717) 853-1524
Photo of Kristen Hammond, MS, LPC, Licensed Professional Counselor
Kristen Hammond
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Phoenixville, PA 19453
Not accepting new clients
We all have a story and it is a privilege to listen to yours. My work is deeply influenced by the notions that all people have an innate need to be understood, the pursuit to make the unconscious conscious, and the understanding of trauma and its impact on healthy development. We will become collaborators in thought to piece together past and present and what is happening “in the room” between therapist and client. Using the therapeutic relationship as a tool allows special access to understanding your mind, history and relationships, and acts as a safe space for healing fragmented parts, such as the inner child.
We all have a story and it is a privilege to listen to yours. My work is deeply influenced by the notions that all people have an innate need to be understood, the pursuit to make the unconscious conscious, and the understanding of trauma and its impact on healthy development. We will become collaborators in thought to piece together past and present and what is happening “in the room” between therapist and client. Using the therapeutic relationship as a tool allows special access to understanding your mind, history and relationships, and acts as a safe space for healing fragmented parts, such as the inner child.
(215) 598-6357 View (215) 598-6357

More Therapists Nearby

Photo of Meghan Devine, PsyD, BCBA, Psychologist
Meghan Devine
Psychologist, PsyD, BCBA
Verified Verified
2 Endorsed
Doylestown, PA 18902
Welcome! You have come to the right place whether you're seeking therapy, assessments, or parenting support. My practice emphasizes the importance of empowering parents through training and coaching, equipping them with the tools and strategies they need to support their children's growth and development effectively. I offer comprehensive assessments for ADHD, autism, learning differences, gifted/talented, behavioral assessments, IQ testing, & mood disorders for individuals of all ages. We will work together to navigate life's challenges and set yourself or your family up for success. Contact me to inquire about parenting workshops!
Welcome! You have come to the right place whether you're seeking therapy, assessments, or parenting support. My practice emphasizes the importance of empowering parents through training and coaching, equipping them with the tools and strategies they need to support their children's growth and development effectively. I offer comprehensive assessments for ADHD, autism, learning differences, gifted/talented, behavioral assessments, IQ testing, & mood disorders for individuals of all ages. We will work together to navigate life's challenges and set yourself or your family up for success. Contact me to inquire about parenting workshops!
(215) 867-6945 View (215) 867-6945

See more therapy options for 19453

How does your Therapist compare?

Number of Therapists in 19453

10+

Average cost per session

$150

Therapists in 19453 who prioritize treating:

95% Relationship Issues
95% Anxiety
89% Depression
79% Trauma and PTSD
79% Self Esteem
79% Life Transitions
68% Stress

Average years in practice

8 Years

Top 3 insurances accepted

86% Aetna
57% Cigna and Evernorth
57% Highmark

How Therapists in 19453 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 19453?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.