Anxiety Therapists in 19390

Photo of Betty Anne Lex, Marriage & Family Therapist in 19390, PA
Betty Anne Lex
Marriage & Family Therapist, LMFT, MS
Verified Verified
West Grove, PA 19390
Hello and thank you for visiting! I have worked locally for over fifteen years with individuals, parents, couples and adolescents struggling with depression, anxiety, family conflict, work stress and overall lack of satisfaction in life. Assisting individuals in connecting and understanding one another more openly is one of my greatest passions. I enjoy helping couples discover new ways to navigate their relationship and giving them the tools to change the negative patterns that keep them stuck.
Hello and thank you for visiting! I have worked locally for over fifteen years with individuals, parents, couples and adolescents struggling with depression, anxiety, family conflict, work stress and overall lack of satisfaction in life. Assisting individuals in connecting and understanding one another more openly is one of my greatest passions. I enjoy helping couples discover new ways to navigate their relationship and giving them the tools to change the negative patterns that keep them stuck.
(610) 546-7255 View (610) 546-7255
Photo of Stacy Bania, Clinical Social Work/Therapist in 19390, PA
Stacy Bania
Clinical Social Work/Therapist, LCSW
Verified Verified
West Grove, PA 19390  (Online Only)
Anxious? Depressed? Feeling stuck? Grappling with identity or life change issues? Grief? Self-medicating? You are in the right place. I believe you are the expert on you and I partner with you to get curious about what may be holding you back from your best life. Together we would work on allowing you to feel empowered to try out making small or big changes that allow you to move in the direction that makes you feel better. After 20 plus years working as a therapist, I have insights, techniques and tools that can help support you on your wellness journey. Hopefully we can partner together to find what works best for you!
Anxious? Depressed? Feeling stuck? Grappling with identity or life change issues? Grief? Self-medicating? You are in the right place. I believe you are the expert on you and I partner with you to get curious about what may be holding you back from your best life. Together we would work on allowing you to feel empowered to try out making small or big changes that allow you to move in the direction that makes you feel better. After 20 plus years working as a therapist, I have insights, techniques and tools that can help support you on your wellness journey. Hopefully we can partner together to find what works best for you!
(610) 467-3976 View (610) 467-3976
Photo of Nicole Brownback, Clinical Social Work/Therapist in 19390, PA
Nicole Brownback
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
West Grove, PA 19390  (Online Only)
I have worked with are anxiety, ADHD, stress, trauma, life transitions, grief/loss, depression, and behavior concerns.
I know it can be overwhelming to weed through all these bio's and profiles. I am going to explain in parts my credentials and what it mean for you in the therapy space. Being a Licensed Clinical Social Worker (LCSW) means that I work with the whole person the biological, psychological, and social aspects that makes us unique individuals. My training helps me to understand you as a person and the things that make you, you. I meet people where they are in their process. I am passionate about helping people heal and thrive. I will take a tailored approach to you and what you need from the therapy space.
I have worked with are anxiety, ADHD, stress, trauma, life transitions, grief/loss, depression, and behavior concerns.
I know it can be overwhelming to weed through all these bio's and profiles. I am going to explain in parts my credentials and what it mean for you in the therapy space. Being a Licensed Clinical Social Worker (LCSW) means that I work with the whole person the biological, psychological, and social aspects that makes us unique individuals. My training helps me to understand you as a person and the things that make you, you. I meet people where they are in their process. I am passionate about helping people heal and thrive. I will take a tailored approach to you and what you need from the therapy space.
(610) 632-5108 View (610) 632-5108
Photo of Caetlyn Carroll, Marriage & Family Therapist in 19390, PA
Caetlyn Carroll
Marriage & Family Therapist, MS, LMFT
Verified Verified
West Grove, PA 19390
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
My specialization is in Marriage and Family Therapy, and my specific interests include Premarital Counseling, Marital/Couple's Counseling, Infidelity, Rebuilding Trust, Women's Issues, Depression, Anxiety, Psychosis, ADHD, and Trauma.
Thank you for taking the first steps in working towards emotional healing. I have experiencing collaborating with individuals, couples, and families from diverse backgrounds with a wide range of needs. My approach is Client-Centered and I include aspects of Cognitive Behavioral as well as Solution-Focused therapies into my work. When working with children, I incorporate play therapy, include sandplay, into my sessions in order to engage clients and create a comfortable environment for therapy.
(610) 991-8846 View (610) 991-8846
Photo of Jolynn Marie Wagner, Psychologist in 19390, PA
Jolynn Marie Wagner
Psychologist, PhD
Verified Verified
West Grove, PA 19390
I am a developmental psychologist trained to work with children, adults and families. My specialty areas include mood disorders (depression, anxiety), trauma and life transitions. I am currently offering telehealth sessions for residents of WA state, and telehelath and in person sessions for residents of Pennsylvania and Delaware. My approach is client-centered and solution focused.
I am a developmental psychologist trained to work with children, adults and families. My specialty areas include mood disorders (depression, anxiety), trauma and life transitions. I am currently offering telehealth sessions for residents of WA state, and telehelath and in person sessions for residents of Pennsylvania and Delaware. My approach is client-centered and solution focused.
(484) 276-1555 View (484) 276-1555
Photo of Mary B Lelwica, Psychologist in 19390, PA
Mary B Lelwica
Psychologist, PhD
Verified Verified
West Grove, PA 19390
I am a clinical psychologist and have been in practice for 32 years. I do individual therapy with children, adolescents and adults. I have expertise in treating anxiety and depression, and issues with grief and loss: fertility issues, losses due to divorce, and complicated grief. I have experience with many types of therapeutic interventions. I am most interested in the use of cognitive-behavioral techniques and emotion education techniques to provide my clients with skills that they can use to cope with difficult life challenges.
I am a clinical psychologist and have been in practice for 32 years. I do individual therapy with children, adolescents and adults. I have expertise in treating anxiety and depression, and issues with grief and loss: fertility issues, losses due to divorce, and complicated grief. I have experience with many types of therapeutic interventions. I am most interested in the use of cognitive-behavioral techniques and emotion education techniques to provide my clients with skills that they can use to cope with difficult life challenges.
(484) 207-5441 View (484) 207-5441
Photo of Therapeutic Guidance, LLC, Clinical Social Work/Therapist in 19390, PA
Therapeutic Guidance, LLC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
West Grove, PA 19390
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
Thank you for visiting my page! I have worked in the fields of mental health and addiction for over 23 years with individuals and families struggling with depression, anxiety, PTSD and trauma, addiction, stress management and overall lack of satisfaction in life. I believe therapy is a collaborative process where you have the opportunity to engage in self-exploration and resolve some of the obstacles preventing you from achieving complete balance in your life.
(201) 345-4955 View (201) 345-4955
Photo of Jennifer King, Licensed Professional Counselor in 19390, PA
Jennifer King
Licensed Professional Counselor, MA, EdS
Verified Verified
West Grove, PA 19390
“If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present". . .The immortal wisdom of 6th c. philosopher Lao Tzu informs my approach to life and to therapy. I seek to help my clients be open, curious, and accepting of their present experiences, to make meaning from their adversity, and to embrace their futures with a sense of agency and adventure.
“If you are depressed you are living in the past, if you are anxious you are living in the future, if you are at peace, you are living in the present". . .The immortal wisdom of 6th c. philosopher Lao Tzu informs my approach to life and to therapy. I seek to help my clients be open, curious, and accepting of their present experiences, to make meaning from their adversity, and to embrace their futures with a sense of agency and adventure.
(610) 379-1343 View (610) 379-1343
Photo of Jillian Myers, Pre-Licensed Professional in 19390, PA
Jillian Myers
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
West Grove, PA 19390
Whether you're dealing with anxiety, depression, or other mental health challenges, seeking to tap into your inner strengths, or simply craving a space of understanding, as a dedicated therapist, I invite you to step into a space where your concerns are heard, your emotions validated, and your growth nurtured. I am a nationally certified counselor (NCC) holding a Master's Degree from Immaculate University. When working with children, teens, and adults, I provide a client-centered approach to therapy. We focus on your experiences, what matters to you, and what you want to achieve.
Whether you're dealing with anxiety, depression, or other mental health challenges, seeking to tap into your inner strengths, or simply craving a space of understanding, as a dedicated therapist, I invite you to step into a space where your concerns are heard, your emotions validated, and your growth nurtured. I am a nationally certified counselor (NCC) holding a Master's Degree from Immaculate University. When working with children, teens, and adults, I provide a client-centered approach to therapy. We focus on your experiences, what matters to you, and what you want to achieve.
(610) 634-8750 View (610) 634-8750
Elizabeth J Engelhardt
Psychologist, MA
Verified Verified
West Grove, PA 19390
I have a great deal of experience with anxiety and mood related issues as they affect children, teens and adults.
I view myself as an agent for change and growth. I am here to help you decide how you want to fully live life. I respect where you are and what is important to you, moving forward in your life.
I have a great deal of experience with anxiety and mood related issues as they affect children, teens and adults.
I view myself as an agent for change and growth. I am here to help you decide how you want to fully live life. I respect where you are and what is important to you, moving forward in your life.
(610) 756-2668 View (610) 756-2668
Photo of Alexandra Jones, Licensed Professional Counselor in 19390, PA
Alexandra Jones
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
West Grove, PA 19390  (Online Only)
In a world where anxiety grips and boundaries blur, I'm here to be an unwavering support for you. As someone with a passion in navigating millennial struggles, I empower you to conquer anxiety, heal familial wounds, and craft healthier dating relationships. Whether you're navigating career challenges or seeking solace from past traumas, trust in my decade-long experience. Together, we'll transform dissatisfaction into empowerment, one boundary at a time. Let's embark on this journey towards liberation and fulfillment.
In a world where anxiety grips and boundaries blur, I'm here to be an unwavering support for you. As someone with a passion in navigating millennial struggles, I empower you to conquer anxiety, heal familial wounds, and craft healthier dating relationships. Whether you're navigating career challenges or seeking solace from past traumas, trust in my decade-long experience. Together, we'll transform dissatisfaction into empowerment, one boundary at a time. Let's embark on this journey towards liberation and fulfillment.
(610) 981-1576 View (610) 981-1576
Photo of Meghan Logue Bell, Pre-Licensed Professional in 19390, PA
Meghan Logue Bell
Pre-Licensed Professional, MCP, MPAS
Verified Verified
West Grove, PA 19390
I am a nationally certified Masters Level Clinician (NCC) with my Masters Degree in Counseling Psychology, from Goldy-Beacom College, and a Masters in Physician Assistant Studies, from King’s College. I have worked in both the school and outpatient setting seeing children of all ages both individually and in group sessions. I also has experience working with children with developmental disabilities, including individual and family sessions. My practice is open to children and adults of all ages dealing with various issues including anxiety, trauma, and navigating life changes. My approach is patient-centered and solution focused.
I am a nationally certified Masters Level Clinician (NCC) with my Masters Degree in Counseling Psychology, from Goldy-Beacom College, and a Masters in Physician Assistant Studies, from King’s College. I have worked in both the school and outpatient setting seeing children of all ages both individually and in group sessions. I also has experience working with children with developmental disabilities, including individual and family sessions. My practice is open to children and adults of all ages dealing with various issues including anxiety, trauma, and navigating life changes. My approach is patient-centered and solution focused.
(302) 306-5470 View (302) 306-5470
Photo of Emilee Duckworth, Clinical Social Work/Therapist in 19390, PA
Emilee Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Grove, PA 19390
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
Are you feeling sad, anxious, or overwhelmed? Have you experienced change, loss, or trauma that is difficult to make sense of? I understand the pain and confusion caused by significant grief, loss, illness, stress, trauma, and transition. I believe that no matter how big the hurt; healing and growth are possible. I use a wide range of techniques, including talk therapy, guided imagery, and EMDR, tailored to your needs to facilitate your growth.
(610) 810-3868 View (610) 810-3868
Photo of Marinely Metzler, Licensed Professional Counselor in 19390, PA
Marinely Metzler
Licensed Professional Counselor, MA, LPC
Verified Verified
West Grove, PA 19390
As a Licensed Professional Therapist, my passion is to help you to get to a place where you can feel safe and satisfied with your life. As your therapist I will be dedicated to helping you to improve the quality of your life by providing an atmosphere where you can feel comfortable to share your thoughts and concerns. I have been practicing for more than 20 years. Also, as the mother of 2 beautiful daughters and the mother of a blended family, I have real life experience to draw from. I can empathize with your suffering, isolation, confusion and the judgement from others close to you (specially those in faith-based community)
As a Licensed Professional Therapist, my passion is to help you to get to a place where you can feel safe and satisfied with your life. As your therapist I will be dedicated to helping you to improve the quality of your life by providing an atmosphere where you can feel comfortable to share your thoughts and concerns. I have been practicing for more than 20 years. Also, as the mother of 2 beautiful daughters and the mother of a blended family, I have real life experience to draw from. I can empathize with your suffering, isolation, confusion and the judgement from others close to you (specially those in faith-based community)
(610) 915-8910 View (610) 915-8910
Photo of Abner Santiago, Licensed Professional Counselor in 19390, PA
Abner Santiago
Licensed Professional Counselor, LPC
Verified Verified
West Grove, PA 19390
The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with adults, children, adolescents, and couples. I look forward to assisting you on this journey.
The counseling process is a collaborative experience. A main goal is to improve overall functioning and quality of life. I'll work with you to regain that positive outlook and make life changing strides. I have extensive experience working with adults, children, adolescents, and couples. I look forward to assisting you on this journey.
(610) 298-9449 View (610) 298-9449
Photo of Heather Alford, Psychologist in 19390, PA
Heather Alford
Psychologist, PsyD
Verified Verified
West Grove, PA 19390  (Online Only)
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
I do my work with the knowledge that I have the honor to offer comfort to those who may have been greatly wounded. I approach my work with the awareness that everyone's story contains both beauty and pain. Just as the hurt occurs in the context of relationships, so does the healing.
(610) 345-7468 View (610) 345-7468
Photo of Christine Cardenas, Clinical Social Work/Therapist in 19390, PA
Christine Cardenas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Grove, PA 19390  (Online Only)
Through compassionate listening and gentle guidance, I work with women ages 18 and older to make counseling a safe and comfortable place to share your experience, heal, and develop future plans. I offer a highly personalized approach tailored to each of my clients individual needs to help them attain the personal growth they seek.
Through compassionate listening and gentle guidance, I work with women ages 18 and older to make counseling a safe and comfortable place to share your experience, heal, and develop future plans. I offer a highly personalized approach tailored to each of my clients individual needs to help them attain the personal growth they seek.
(737) 302-5289 View (737) 302-5289
Photo of Dr. Laura Miller, Psychologist in 19390, PA
Dr. Laura Miller
Psychologist, PsyD, LPC
Verified Verified
3 Endorsed
West Grove, PA 19390  (Online Only)
As a Psychotherapist I have had an eclectic clinical background working with the geriatric, adult, adolescent and child populations in multiple modalities including, family, and individual therapy. My work clinical work focuses on mental flexibility and exploration of individualized patterns in self-regulation, attachment and executive functioning as a way to create familial and individual changes.
As a Psychotherapist I have had an eclectic clinical background working with the geriatric, adult, adolescent and child populations in multiple modalities including, family, and individual therapy. My work clinical work focuses on mental flexibility and exploration of individualized patterns in self-regulation, attachment and executive functioning as a way to create familial and individual changes.
(484) 535-7944 View (484) 535-7944
Photo of Mary T Clark, Licensed Professional Counselor in 19390, PA
Mary T Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
West Grove, PA 19390
As your therapist, I want to help you navigate areas in your life with which you are struggling. My approach is to try to meet you where you are right now, and help you navigate to where you want to be. I use an eclectic approach but the foundation of my approach is Rogerian. It is all about you.
As your therapist, I want to help you navigate areas in your life with which you are struggling. My approach is to try to meet you where you are right now, and help you navigate to where you want to be. I use an eclectic approach but the foundation of my approach is Rogerian. It is all about you.
(610) 795-9315 View (610) 795-9315
Photo of Sean Burns, Licensed Professional Counselor in 19390, PA
Sean Burns
Licensed Professional Counselor, LPC, LPMHC, CCTP
Verified Verified
West Grove, PA 19390
The individuals navigating childhood trauma's impact on their relationships, self-confidence, and current difficulties with emotions are the ones I most passionately serve. Addressing these situations earlier in life is crucial to healthy development. That is why I love working with children and teens to provide the unconditional love they need, lead them to understand it is not their fault, and there is hope in tomorrow. I understand that help is not always available, and that is why I am dedicated to showing the same compassion to the adult that continues to be impacted by early life events.
The individuals navigating childhood trauma's impact on their relationships, self-confidence, and current difficulties with emotions are the ones I most passionately serve. Addressing these situations earlier in life is crucial to healthy development. That is why I love working with children and teens to provide the unconditional love they need, lead them to understand it is not their fault, and there is hope in tomorrow. I understand that help is not always available, and that is why I am dedicated to showing the same compassion to the adult that continues to be impacted by early life events.
(484) 989-6878 View (484) 989-6878

See more therapy options for 19390

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.