Therapists in 19136
You’ve spent years molding yourself to fit others’ expectations—saying yes when you wanted to say no, keeping the peace at your own expense, and losing yourself in the process. You put everyone first, silence your needs, and carry anxiety, guilt, resentment, or burnout you rarely name out loud. You may feel disconnected from yourself—unsure what you want, afraid of conflict, stuck in people-pleasing cycles, repeating patterns from childhood, or losing your identity in relationships. If you’re tired of self-betrayal and want to finally reclaim your voice, values, and boundaries, you’re in the right place.
You’ve spent years molding yourself to fit others’ expectations—saying yes when you wanted to say no, keeping the peace at your own expense, and losing yourself in the process. You put everyone first, silence your needs, and carry anxiety, guilt, resentment, or burnout you rarely name out loud. You may feel disconnected from yourself—unsure what you want, afraid of conflict, stuck in people-pleasing cycles, repeating patterns from childhood, or losing your identity in relationships. If you’re tired of self-betrayal and want to finally reclaim your voice, values, and boundaries, you’re in the right place.
Beginning to address mental health takes a great deal of bravery, strength, and courage to take that first step. It is not always easy to ask for help, especially when that is something you are not used to doing. Many individuals, particularly those from marginalized communities, face additional challenges that can make navigating life feel like a balancing act. Whether this is due to stigma surrounding mental health, prior negative experiences, limited access, or fear of the unknown, I want to welcome you and support you in taking that next step in your journey.
Beginning to address mental health takes a great deal of bravery, strength, and courage to take that first step. It is not always easy to ask for help, especially when that is something you are not used to doing. Many individuals, particularly those from marginalized communities, face additional challenges that can make navigating life feel like a balancing act. Whether this is due to stigma surrounding mental health, prior negative experiences, limited access, or fear of the unknown, I want to welcome you and support you in taking that next step in your journey.
Racing thoughts keeping you up at night? Are you tired of feeling stuck—anxious about the future or disconnected from yourself after trauma? At Full Being Services, we help adolescents to adults move from surviving to thriving. Our culturally responsive therapists understand the ways trauma intersects with racism, sexism & other systems of oppression. Together we develop solutions that fit you so you can sleep better, communicate your needs, calm racing thoughts & regain your sense of safety and purpose. We integrate somatic and trauma‑affirming approaches with evidence‑based practices while always honoring your cultural identity.
Racing thoughts keeping you up at night? Are you tired of feeling stuck—anxious about the future or disconnected from yourself after trauma? At Full Being Services, we help adolescents to adults move from surviving to thriving. Our culturally responsive therapists understand the ways trauma intersects with racism, sexism & other systems of oppression. Together we develop solutions that fit you so you can sleep better, communicate your needs, calm racing thoughts & regain your sense of safety and purpose. We integrate somatic and trauma‑affirming approaches with evidence‑based practices while always honoring your cultural identity.
Shalom! Welcome to my holistic safe space where you are free to finally relieve yourself of any burdensome grief or stress you've been holding on to.
Shalom! Welcome to my holistic safe space where you are free to finally relieve yourself of any burdensome grief or stress you've been holding on to.
My goal is to help you tap into your potential, increase self-awareness, and develop healthier coping strategies to face life's challenges. Whether you're dealing with anxiety, depression, or navigating difficult transitions, I offer a warm, non-judgmental environment where you can express yourself openly. Together, we’ll work to create a plan that helps you heal, grow, and achieve positive outcomes.
My goal is to help you tap into your potential, increase self-awareness, and develop healthier coping strategies to face life's challenges. Whether you're dealing with anxiety, depression, or navigating difficult transitions, I offer a warm, non-judgmental environment where you can express yourself openly. Together, we’ll work to create a plan that helps you heal, grow, and achieve positive outcomes.
Exploring the deepest parts of ourselves or sitting with the heaviest feelings is daunting. But to do so, and to create something new from it, is liberating. Therapy offers a space to connect with all parts of yourself and move toward authenticity. I believe our work together can be a step toward not just coping, but creating a life that feels full. In our sessions, we’ll dive into the unknown together. I believe that lasting change can take place when we create a space that challenges us without compromising self-compassion. I will walk with you toward this transformative self-compassion in the moments it feels hardest to access.
Exploring the deepest parts of ourselves or sitting with the heaviest feelings is daunting. But to do so, and to create something new from it, is liberating. Therapy offers a space to connect with all parts of yourself and move toward authenticity. I believe our work together can be a step toward not just coping, but creating a life that feels full. In our sessions, we’ll dive into the unknown together. I believe that lasting change can take place when we create a space that challenges us without compromising self-compassion. I will walk with you toward this transformative self-compassion in the moments it feels hardest to access.
I’m Amanda and I’m looking forward to developing a trusting and therapeutic relationship with you. I’m also excited to see what kind of changes we can bring about within you and your life. That’s the goal, right?!
I’m Amanda and I’m looking forward to developing a trusting and therapeutic relationship with you. I’m also excited to see what kind of changes we can bring about within you and your life. That’s the goal, right?!
First, let me congratulate you on taking your first steps toward achieving wellness. Whether this be individual goals you have for yourself or improving important relationships, I am happy to provide a non-judgmental and empathetic approach in helping you achieve your goals. As a Licensed Marriage and Family therapist, I am in a position to help you consider how you view relationships and help you develop the skills needed to achieve your personal goals.
First, let me congratulate you on taking your first steps toward achieving wellness. Whether this be individual goals you have for yourself or improving important relationships, I am happy to provide a non-judgmental and empathetic approach in helping you achieve your goals. As a Licensed Marriage and Family therapist, I am in a position to help you consider how you view relationships and help you develop the skills needed to achieve your personal goals.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell & that story creates how we see ourselves, how we interact with the world around us, & how we manage the challenges life places in front of us. Our personal story matters & we can change and shape our story through the therapeutic process. I utilized eclectic approach including Narrative & Trauma techniques to increase people's ability to have insight & self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot & oracle cards. I am Pagan & alt. spirituality friendly.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell & that story creates how we see ourselves, how we interact with the world around us, & how we manage the challenges life places in front of us. Our personal story matters & we can change and shape our story through the therapeutic process. I utilized eclectic approach including Narrative & Trauma techniques to increase people's ability to have insight & self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot & oracle cards. I am Pagan & alt. spirituality friendly.
I have worked with clients managing anxiety, depression, ADHD, interpersonal conflict, career changes, and more, with a focus on supporting those in the Black and brown, immigrant, and LGBTQ+ communities.
I have worked with clients managing anxiety, depression, ADHD, interpersonal conflict, career changes, and more, with a focus on supporting those in the Black and brown, immigrant, and LGBTQ+ communities.
I’m a master’s level clinician with close to ten years of experience helping people work through life’s challenges and improve their emotional well-being. I earned my Master of Science in Clinical Mental Health Counseling from Walden University in 2021 and am currently under supervision for licensure.
I’m passionate about creating a safe and supportive space where you can feel comfortable exploring your thoughts, emotions, and experiences. My goal is to help you gain insight, build healthy coping skills, and feel more confident navigating whatever life brings your way.
I’m a master’s level clinician with close to ten years of experience helping people work through life’s challenges and improve their emotional well-being. I earned my Master of Science in Clinical Mental Health Counseling from Walden University in 2021 and am currently under supervision for licensure.
I’m passionate about creating a safe and supportive space where you can feel comfortable exploring your thoughts, emotions, and experiences. My goal is to help you gain insight, build healthy coping skills, and feel more confident navigating whatever life brings your way.
Recovery is about creating a life that feels grounded, intentional, and genuinely your own. If you find yourself caught in anxious thoughts, low mood, or patterns that no longer serve you, our sessions can be a space to slow down, get curious, and begin shifting those cycles in a sustainable way.
Our work together will gently uncover the thought patterns and emotional habits that keep you feeling stuck. Alongside practical tools to manage your symptoms, I integrate mindfulness and body awareness to help you better understand how stress and emotion live in your nervous system.
Recovery is about creating a life that feels grounded, intentional, and genuinely your own. If you find yourself caught in anxious thoughts, low mood, or patterns that no longer serve you, our sessions can be a space to slow down, get curious, and begin shifting those cycles in a sustainable way.
Our work together will gently uncover the thought patterns and emotional habits that keep you feeling stuck. Alongside practical tools to manage your symptoms, I integrate mindfulness and body awareness to help you better understand how stress and emotion live in your nervous system.
My ideal client is someone who feels tired, overwhelmed, or quietly struggling. They may be carrying anxiety, low mood, parenting stress, relationship concerns, or a sense of feeling stuck. Often, they’ve been holding it together for a long time while feeling unsure, worried, or disconnected from themselves. What they want is relief, understanding, and a safe place to breathe. They’re seeking support that feels compassionate and non-judgmental, along with gentle guidance to help them feel more grounded, confident, and hopeful. Therapy offers a space to heal, grow, and move forward at a pace that feels right for them.
My ideal client is someone who feels tired, overwhelmed, or quietly struggling. They may be carrying anxiety, low mood, parenting stress, relationship concerns, or a sense of feeling stuck. Often, they’ve been holding it together for a long time while feeling unsure, worried, or disconnected from themselves. What they want is relief, understanding, and a safe place to breathe. They’re seeking support that feels compassionate and non-judgmental, along with gentle guidance to help them feel more grounded, confident, and hopeful. Therapy offers a space to heal, grow, and move forward at a pace that feels right for them.
I am here to help you increase supports, identify your strengths and build your own toolbox of skills that work best for you! Thank you for being here. I have years of experience in working with both adolescents and adults in a variety of settings including case management, crisis residential programs and traditional individual outpatient settings.
I am here to help you increase supports, identify your strengths and build your own toolbox of skills that work best for you! Thank you for being here. I have years of experience in working with both adolescents and adults in a variety of settings including case management, crisis residential programs and traditional individual outpatient settings.
You may be the person everyone relies on — dependable, capable, and always showing up for others. Yet internally you might feel overwhelmed by anxiety, overthinking, or emotional burnout related to work, relationships, and life responsibilities. Many of my clients are women, young professionals, mothers, or individuals navigating complex cultural and family expectations while trying to care for their own wellbeing.
Clients who seek my support often want to break patterns of people-pleasing, difficulty setting boundaries, or constant second-guessing. Some are also looking to bridge their Christian faith with therapy.
You may be the person everyone relies on — dependable, capable, and always showing up for others. Yet internally you might feel overwhelmed by anxiety, overthinking, or emotional burnout related to work, relationships, and life responsibilities. Many of my clients are women, young professionals, mothers, or individuals navigating complex cultural and family expectations while trying to care for their own wellbeing.
Clients who seek my support often want to break patterns of people-pleasing, difficulty setting boundaries, or constant second-guessing. Some are also looking to bridge their Christian faith with therapy.
Welcome!
You have taken the most important step today- prioritizing your life and your mental health. My name is Azhar Waheed, and I am a licensed clinical social worker with over 16 years of experience in the mental health field. I understand that life comes with challenges and setbacks. However, I firmly believe that with the right support individuals have the resilience and strength to overcome adversity. I look forward to the opportunity to work with you and help you achieve your goals.
Welcome!
You have taken the most important step today- prioritizing your life and your mental health. My name is Azhar Waheed, and I am a licensed clinical social worker with over 16 years of experience in the mental health field. I understand that life comes with challenges and setbacks. However, I firmly believe that with the right support individuals have the resilience and strength to overcome adversity. I look forward to the opportunity to work with you and help you achieve your goals.
I am a highly motivated and caring Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. I received my Master of Arts at La Salle University in Philadelphia and have been practicing in the mental health field for almost 6 years. I have at present worked extensively in community mental health, where I have learned the necessary fundamentals of counseling.
I am a highly motivated and caring Licensed Professional Counselor (LPC) based in Philadelphia, Pennsylvania. I received my Master of Arts at La Salle University in Philadelphia and have been practicing in the mental health field for almost 6 years. I have at present worked extensively in community mental health, where I have learned the necessary fundamentals of counseling.
Hope outpatient &Ghada Counseling Service LLC
Licensed Behavior Specialist, MS.,, LBS, LMSW
Philadelphia, PA 19136
More Therapists Nearby
Does a plumber come to a person's house with one tool when they are looking to fix a leak or do they come with a toolbox because they do not know where the leak is coming from?
I'm Todd, a licensed professional counselor with the focus of providing treatment to individuals who struggle with increased stress, anxiety, life transitions and depression. I utilize evidence -based techniques to empower clients to create lasting change by identifying and challenging negative thought patterns and replacing those thoughts with healthier ways of thinking.
Does a plumber come to a person's house with one tool when they are looking to fix a leak or do they come with a toolbox because they do not know where the leak is coming from?
I'm Todd, a licensed professional counselor with the focus of providing treatment to individuals who struggle with increased stress, anxiety, life transitions and depression. I utilize evidence -based techniques to empower clients to create lasting change by identifying and challenging negative thought patterns and replacing those thoughts with healthier ways of thinking.
See more therapy options for 19136
How does your Therapist compare?
Number of Therapists in 19136
10+
Average cost per session
$130
Therapists in 19136 who prioritize treating:
| 84% | Anxiety |
| 68% | Depression |
| 63% | Marriage Counseling |
| 58% | Relationship Issues |
| 58% | Self Esteem |
| 58% | Stress |
| 53% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Optum |
| 72% | Highmark |
How Therapists in 19136 see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 19136?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

