Photo of Shakina Small - The Counselor's Heart Therapeutic Services, MS, LPC, NCC, LBC, Counselor
The Counselor's Heart Therapeutic Services
Counselor, MS, LPC, NCC, LBC
Verified Verified
Online Only
As a Messianic Jewish Believer in Yeshua (Jesus) as my L-rd and Savior, I believe that Counselors are born and not made, As stated in Isaiah 9:6. When requested, providing Christian-based therapy to those who need a holistic approach. I am a licensed professional counselor at NCC in Pennsylvania with 25-plus years of experience as a psychotherapist, LBC, and Minister. I have worked with clients with a wide range of concerns, including trauma, anxiety, marital, couples, and family issues, depression, and youth & teens. Working in diverse settings: prisons, Outpatient, schools, churches, and inpatient.
As a Messianic Jewish Believer in Yeshua (Jesus) as my L-rd and Savior, I believe that Counselors are born and not made, As stated in Isaiah 9:6. When requested, providing Christian-based therapy to those who need a holistic approach. I am a licensed professional counselor at NCC in Pennsylvania with 25-plus years of experience as a psychotherapist, LBC, and Minister. I have worked with clients with a wide range of concerns, including trauma, anxiety, marital, couples, and family issues, depression, and youth & teens. Working in diverse settings: prisons, Outpatient, schools, churches, and inpatient.
(215) 703-2624 View (215) 703-2624
Photo of Danielle Sweeney, LMFT, Marriage & Family Therapist
Danielle Sweeney
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
First, let me congratulate you on taking your first steps on achieving wellness.
First, let me congratulate you on taking your first steps on achieving wellness.
(267) 573-8840 View (267) 573-8840
Photo of Kashmir Maryam Alam - Heal Therapy, MA, LAMFT, Marriage & Family Therapist Associate
Heal Therapy
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Online Only
As a Marriage and Family Therapist, I provide support for Muslim individuals and couples navigating challenges like anxiety, depression, communication, conflict resolution, and emotional intimacy. I create a safe, non-judgmental space to explore your unique experiences. My holistic approach integrates psychological insights with cultural sensitivity, particularly for clients in the Muslim community. I focus on aligning therapeutic practices with your values. Together, we'll develop practical strategies tailored to your needs, empowering you to build healthier, more fulfilling relationships while honoring your unique perspectives.
As a Marriage and Family Therapist, I provide support for Muslim individuals and couples navigating challenges like anxiety, depression, communication, conflict resolution, and emotional intimacy. I create a safe, non-judgmental space to explore your unique experiences. My holistic approach integrates psychological insights with cultural sensitivity, particularly for clients in the Muslim community. I focus on aligning therapeutic practices with your values. Together, we'll develop practical strategies tailored to your needs, empowering you to build healthier, more fulfilling relationships while honoring your unique perspectives.
(484) 603-3785 View (484) 603-3785
Photo of Lauren Dunleavy, LSW, Clinical Social Work/Therapist
Lauren Dunleavy
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Online Only
Are you someone who is feeling overwhelmed by depression, anxiety, parenting, adolescent concerns or relationship concerns and finding it difficult to navigate daily life? Do you struggle with feeling sad, low self-esteem, or constant worry about the future? Do you feel stuck, or overwhelmed with no motivation? Your needs are valid, important, and requiring a compassionate non-judgmental space to express your emotions, as well as practical tools to manage your symptoms. Do your goals include finding relief from mental health struggles, building resilience, and regaining a sense of control and purpose in life?
Are you someone who is feeling overwhelmed by depression, anxiety, parenting, adolescent concerns or relationship concerns and finding it difficult to navigate daily life? Do you struggle with feeling sad, low self-esteem, or constant worry about the future? Do you feel stuck, or overwhelmed with no motivation? Your needs are valid, important, and requiring a compassionate non-judgmental space to express your emotions, as well as practical tools to manage your symptoms. Do your goals include finding relief from mental health struggles, building resilience, and regaining a sense of control and purpose in life?
(267) 209-8827 View (267) 209-8827

More Therapists Nearby

Photo of Erin Sharkey, Pre-Licensed Professional
Erin Sharkey
Pre-Licensed Professional
Verified Verified
Media, PA 19063
I am a Master’s-Level clinician working toward licensure as a Licensed Professional Counselor. I create a warm and accepting space in my work with adults and adolescents, and I am passionate about exploring each client's unique experiences and challenges to gain insight and achieve their goals. I work with clients who are navigating depression, anxiety, body image and self-esteem issues, relationship problems, and life transitions. Additionally, I understand the unique challenges present in career exploration and enjoy supporting clients in identifying what a fulfilling professional life means for them and working toward it.
I am a Master’s-Level clinician working toward licensure as a Licensed Professional Counselor. I create a warm and accepting space in my work with adults and adolescents, and I am passionate about exploring each client's unique experiences and challenges to gain insight and achieve their goals. I work with clients who are navigating depression, anxiety, body image and self-esteem issues, relationship problems, and life transitions. Additionally, I understand the unique challenges present in career exploration and enjoy supporting clients in identifying what a fulfilling professional life means for them and working toward it.
(610) 467-2084 View (610) 467-2084
Photo of Gary Ames, Psychologist
Gary Ames
Psychologist
Verified Verified
Bala Cynwyd, PA 19004
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
(610) 546-2154 View (610) 546-2154
Photo of Jacquelyn Coughlin, LPC , Licensed Professional Counselor
Jacquelyn Coughlin
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Are you feeling anxious, depressed, overwhelmed, or stuck? I am a licensed Professional counselor and I am here to provide you with support and encouragement as you work towards gaining an understanding of your mental health.
Are you feeling anxious, depressed, overwhelmed, or stuck? I am a licensed Professional counselor and I am here to provide you with support and encouragement as you work towards gaining an understanding of your mental health.
(717) 864-4395 View (717) 864-4395
Photo of Lisa Mahoney, LPC, LBS, Licensed Professional Counselor
Lisa Mahoney
Licensed Professional Counselor, LPC, LBS
Verified Verified
Philadelphia, PA 19147
Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.
Accepting New Clients. It is crucial to meet individuals where they are and help guide them to find what they need or are looking for in life. I work with adults and children 10 and older to help cope with depression, anxiety, ADHD, PANDAS, Autism, trauma, relationships, stress, life transitions, and parenting issues. The ultimate goal is to feel happy and fulfilled. I can also help with special education needs and school concerns, including attending school meetings. In addition, I am bilingual and work with Spanish speaking clients.
(215) 709-7626 View (215) 709-7626
Photo of Andi Snyder, LCSW, Clinical Social Work/Therapist
Andi Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you!
Are you looking for a space to process anxiety, trauma, or other life events? I enjoy working with those who are living with ADHD, have experienced trauma, or have anxiety. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I integrate psychodynamic therapy, cognitive behavioral therapy, and holistic therapy in my work. We will work together to achieve your goals and address underlying factors. My style is strengths-based and non-judgmental. I look forward to working with you!
(412) 910-2293 View (412) 910-2293
Photo of Stevie Kioske, LCSW, Clinical Social Work/Therapist
Stevie Kioske
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103
I am Stevie Kioske, a Licensed Clinical Social Worker with 7 years of experience. I assist adolescents, adults, and seniors with concerns including mental stress, career issues, life transitions, coping skills, trauma, grief, depression, and anxiety. I am passionate about continuing my education to best improve social functioning for all of my clients. My goal is to provide individuals with the support they need to succeed.
I am Stevie Kioske, a Licensed Clinical Social Worker with 7 years of experience. I assist adolescents, adults, and seniors with concerns including mental stress, career issues, life transitions, coping skills, trauma, grief, depression, and anxiety. I am passionate about continuing my education to best improve social functioning for all of my clients. My goal is to provide individuals with the support they need to succeed.
(484) 296-0810 View (484) 296-0810
Photo of Andrew Oostdyk, LSW, Clinical Social Work/Therapist
Andrew Oostdyk
Clinical Social Work/Therapist, LSW
Verified Verified
Lansdale, PA 19446
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.
(267) 458-6430 View (267) 458-6430
Photo of Maggie Blackburn, LCSW-C, Clinical Social Work/Therapist
Maggie Blackburn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Online Only
You have noticed for a while that when you are around other people you take things personally, you don’t feel confident, you second guess yourself or find yourself replaying different situations you’ve been in over and over again. You aren’t “anti-social”, in fact you really want to BE social, but every time an opportunity comes up for you to do something you either need someone else to go with you or you talk yourself out of going. It has been a long time since you have been on a date or had what felt like a healthy relationship. You are starting to think that you will never find someone.
You have noticed for a while that when you are around other people you take things personally, you don’t feel confident, you second guess yourself or find yourself replaying different situations you’ve been in over and over again. You aren’t “anti-social”, in fact you really want to BE social, but every time an opportunity comes up for you to do something you either need someone else to go with you or you talk yourself out of going. It has been a long time since you have been on a date or had what felt like a healthy relationship. You are starting to think that you will never find someone.
(240) 226-3103 View (240) 226-3103
Photo of Ryan Wexelblatt - Ryan Wexelblatt-ADHD Dude, LCSW, ADHD, CCSP, Clinical Social Work/Therapist
Ryan Wexelblatt-ADHD Dude
Clinical Social Work/Therapist, LCSW, ADHD, CCSP
Verified Verified
1 Endorsed
Conshohocken, PA 19428
ADHD Dude is an internationally recognized approach to ADHD treatment. ADHD Dude is aligned with the American Academy of Pediatrics' evidence-based treatment recommendations for children with ADHD, which include Parent Training (provided through the ADHD Dude Membership Site). Join over 5400 families in the ADHD Dude Membership Site community. In-person groups for boys & young men are provided through Bondfire, based in Conshohocken, PA.
ADHD Dude is an internationally recognized approach to ADHD treatment. ADHD Dude is aligned with the American Academy of Pediatrics' evidence-based treatment recommendations for children with ADHD, which include Parent Training (provided through the ADHD Dude Membership Site). Join over 5400 families in the ADHD Dude Membership Site community. In-person groups for boys & young men are provided through Bondfire, based in Conshohocken, PA.
(215) 770-1496 View (215) 770-1496
Photo of Sarah Sprenkle, MS , LPC , NIT, Licensed Professional Counselor
Sarah Sprenkle
Licensed Professional Counselor, MS , LPC , NIT
Verified Verified
Limerick, PA 19468
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
Do you feel disconnected from yourself and your feelings, possibly due to trauma? Do you lack understanding of the cause & need education on how the brain responds to trauma? Do you have relational issues or anger management struggles that lead to addictive behaviors? Do you struggle with self-worth issues and feel tired, frustrated, and confused? In therapy, you will learn to identify trauma responses, build tolerance for difficult or uncomfortable feelings, & utilize various coping skills & grounding techniques. Gain confidence, take risks to address complex issues & learn how to create healthy boundaries for relationships.
(484) 246-8387 View (484) 246-8387
Photo of Kimberly Howard, LCSW, Clinical Social Work/Therapist
Kimberly Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Collegeville, PA 19426
Is your marriage or relationship falling short of the vision you once once had for it? Is the passion and intimacy you once experienced just not there anymore? Do you want to make it work, but can’t seem to move past the hurts and betrayals? All too often couples feel like they’re walking on eggshells with one another. Simple discussions easily turn into heated arguments and before long partners feel like they just don’t know each other anymore. If this sounds like your marriage or relationship, then you have come to the right place. I’m here to help.
Is your marriage or relationship falling short of the vision you once once had for it? Is the passion and intimacy you once experienced just not there anymore? Do you want to make it work, but can’t seem to move past the hurts and betrayals? All too often couples feel like they’re walking on eggshells with one another. Simple discussions easily turn into heated arguments and before long partners feel like they just don’t know each other anymore. If this sounds like your marriage or relationship, then you have come to the right place. I’m here to help.
(484) 207-5625 View (484) 207-5625
Photo of Zita Carroll, MSS, LCSW, Clinical Social Work/Therapist
Zita Carroll
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19103
Waitlist for new clients
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
(215) 660-3184 View (215) 660-3184
Photo of Dana Lehman, PsyD, Psychologist
Dana Lehman
Psychologist, PsyD
Verified Verified
Serves Area
I firmly believe that a strong therapeutic relationship is the curative factor for any mental health concern. In keeping with this belief I am a collaborative therapist who uses a supportive approach to challenge clients to push themselves to create change in their lives in a way that aligns with their beliefs, goals, and values. My therapeutic framework is integrative, drawing upon a spectrum of modalities such as psychodynamic theory, motivational interviewing, and cognitive-behavioral techniques. This versatile approach enables me to tailor interventions to suit the unique needs and circumstances of each individual client.
I firmly believe that a strong therapeutic relationship is the curative factor for any mental health concern. In keeping with this belief I am a collaborative therapist who uses a supportive approach to challenge clients to push themselves to create change in their lives in a way that aligns with their beliefs, goals, and values. My therapeutic framework is integrative, drawing upon a spectrum of modalities such as psychodynamic theory, motivational interviewing, and cognitive-behavioral techniques. This versatile approach enables me to tailor interventions to suit the unique needs and circumstances of each individual client.
(267) 226-9314 View (267) 226-9314
Photo of Stacy Karagis Hunt - Newtown Therapy & Wellness Center, PhD, Psychologist
Newtown Therapy & Wellness Center
Psychologist, PhD
Verified Verified
2 Endorsed
Newtown, PA 18940
Newtown Therapy & Wellness Center is founded on the belief that individuals have the innate ability to change and self-actualize. We work with children, adolescents, and adults in individual, couples, group and family sessions. Our providers conduct psycho-educational, ADHD and psychological assessment services. Our methodology involves encouraging clients to be actively involved in their treatment. We rely heavily on an interpersonal model of therapy while incorporating aspects of dialectical behavior therapy, cognitive behavioral, psychodynamic and solution-focused techniques. We are a gender affirming space.
Newtown Therapy & Wellness Center is founded on the belief that individuals have the innate ability to change and self-actualize. We work with children, adolescents, and adults in individual, couples, group and family sessions. Our providers conduct psycho-educational, ADHD and psychological assessment services. Our methodology involves encouraging clients to be actively involved in their treatment. We rely heavily on an interpersonal model of therapy while incorporating aspects of dialectical behavior therapy, cognitive behavioral, psychodynamic and solution-focused techniques. We are a gender affirming space.
(267) 399-1073 View (267) 399-1073
Photo of Michael T. Long, PsyD, Psychologist
Michael T. Long
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Hi! I’m glad you found your way to my profile — let’s help you connect with the support you’re looking for. My therapy approach centers empathy and collaboration, and focuses on building a trusting relationship where in-depth work and growth can happen. I offer a supportive and nonjudgemental environment while challenging you to self-reflect and look for patterns to get to the root of an issue. Together, we will work towards greater agency and self-awareness, a better understanding of the experiences that influence relationships to yourself and others, and the space to pursue your goals towards wellness and recovery.
Hi! I’m glad you found your way to my profile — let’s help you connect with the support you’re looking for. My therapy approach centers empathy and collaboration, and focuses on building a trusting relationship where in-depth work and growth can happen. I offer a supportive and nonjudgemental environment while challenging you to self-reflect and look for patterns to get to the root of an issue. Together, we will work towards greater agency and self-awareness, a better understanding of the experiences that influence relationships to yourself and others, and the space to pursue your goals towards wellness and recovery.
(215) 789-4418 View (215) 789-4418
Photo of Candis R Ubiles, MSW, LCSW, Clinical Social Work/Therapist
Candis R Ubiles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Your heart is aching. The past few months have felt like one crushing defeat after another, but this recent loss has taken the pain to a whole new level. The depths of it are becoming deeper and more concerning than you ever imagined. You try so hard to be that "glass-half-full" kind of thinker, but your mind just doesn't seem capable. It just stays parked in defeat, no matter how often you try to talk yourself out of it. Will life ever feel normal or happy again? You now understand grief in ways you never wish you did, yet have no idea what to do now that you are here.
Your heart is aching. The past few months have felt like one crushing defeat after another, but this recent loss has taken the pain to a whole new level. The depths of it are becoming deeper and more concerning than you ever imagined. You try so hard to be that "glass-half-full" kind of thinker, but your mind just doesn't seem capable. It just stays parked in defeat, no matter how often you try to talk yourself out of it. Will life ever feel normal or happy again? You now understand grief in ways you never wish you did, yet have no idea what to do now that you are here.
(267) 209-6741 View (267) 209-6741

See more therapy options for 19136

How does your Therapist compare?

Number of Therapists in 19136

< 10

Therapists in 19136 who prioritize treating:

100% Family Conflict
75% Depression
75% Anxiety
75% Parenting
75% Trauma and PTSD
75% Women's Issues
50% Spirituality

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% Highmark
67% Cigna and Evernorth

How Therapists in 19136 see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 19136?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.