Therapists for Teens in 15211

Do you struggle with mental health challenges such as anxiety, depression, trauma, grief, or feeling out of step due to neurodivergence that affects your day-to-day life, relationships, ability to function, your work, or career? Do you feel exhausted, overwhelmed, frustrated, or lost by what it means to live up to someone else’s standards, just getting through the day, dealing with past pains, facing the future after a loss, or navigating a world that doesn’t always understand or accommodate your unique perspective? Do you question, wonder, or hope that life could be better, more fulfilling, or more understanding of your needs?

I support people to balance their nervous system by contextualizing their experience within the Polyvagal theory. I work with attachment wounding to rewire the neural circuitry of the brain and utilize somatic experience to create an internal sense of safety. This will create a loving and kind environment to come home to when all other coping skills are not working. With commitment to the process and yourself, your life is guaranteed to change. I utilize blends of Spiritual Psych, IFS, EMDR, Gestalt, Existential, Somatic Experiencing, Solution Focused, PACT and Positive Psychology.

Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.

Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.

Life's journey can feel chaotic, that sometimes leave us feeling lost, overwhelmed, or alone. I'm here to offer a safe harbor—a place where you can share your struggles without fear of judgment and explore what it means to be you. Together, we'll navigate the complexities of your emotions and experiences, drawing from approaches like EMDR, humanistic, and strength-based therapy.

If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand how our relationships and society affect our healing and connections. I have experience treating those with complex trauma, anxiety/depression, relationship issues, and life transitions. I've worked extensively with survivors of sexual/gender-based violence, C/PTSD, workplace harassment, and those with re-traumatizing legal experiences. I'm proficient in working with those in sex work, the LGBTQIA+ community, and those exploring late-diagnosis neurodivergence.

If you experienced sexual violence in the state of PA, ask me about ways to help cover your costs. I use a relational and feminist framework to help clients understand the role of relationships, culture, and society in their path to find healing and joy. My past clinical experience includes complex trauma treatment, crisis management, community mental health, survivor advocacy, group psychotherapy, late diagnosis neurodivergence, chronic pain and illness, anxiety/depression, burnout & vicarious trauma, and disordered eating/body image work.

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all. This is a quote by Dale Carnegie. It is what we truly believe to be true. Hope is always present even when you can't see it. We pride ourselves in helping others see the hope and courage they have inside of them.

Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.

I work from the belief that you are in charge of your therapy work. I am here to guide you through your issues and concerns. I take an active role in the therapy sessions and give feedback to all my clients. Since everyone is a unique individual, everyone has unique issues that can be dealt with in a supportive setting which I provide.

Victoria Cruse Motter is a Licensed Professional Counselor (LPC) who has over 25 years of experience assisting children, adolescents, and adults with a variety of issues, including family conflict issues, anxiety, depression, ADHD, low self-esteem, sexual abuse, substance use, chronic stress, trauma and PTSD, and women’s issues. She's provided counseling services in a variety of settings, including schools, autism centers, pre-schools, juvenile justice programs, and residential group homes for youth in CYS custody. Victoria earned her Master's Degree in Counseling from Pennsylvania State University.

Understanding our life experiences and how they shape our views can be difficult to do alone. Traumatic events or troubling times, no matter how long ago, can bring up harmful thoughts and complicated feelings. Anxiety and self-doubt may be holding us back. Fortunately, it doesn’t always have to be this way. We will work to understand what you need for your own therapy journey. Building a trusting relationship is important to me, and I will be your support as you process what you have been through. Together, we can find balance in your life and bring hope and healing.