Cognitive Behavioral (CBT) Therapists in 15139

Hello! My main priority with clients is to create a safe space that is free from judgment or criticism. I help clients explore their emotions, life events and goals in a supportive and collaborative environment. I strive to empower my clients to take an active role in their treatment. I use a CBT focused approach. I enjoy sharing and educating clients on resources and tools to help best support them. I welcome you to contact me via phone or email to setup an initial consultation to determine if we will be a good fit.

****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.

I am Licensed Professional Counselor with 15 years of experience working with adults, adolescents, and children with depression, anxiety, and trying to navigate life transitions. I believe to move forward in life, especially through difficult times, one has to find the balance between acceptance and change. My goal in therapy is to aid you through your journey and help you to remove the feeling of being "stuck". My aims is to work with you in a collaborative and genuine manner. My approach is influenced by being trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Stress Reduction.

Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem.

Hello! I am happy to help guide your through the fog we call life. At some point in our lives, we need an extra hand to get through the struggles and to find our purpose again. Let me assist with this journey. During our time together, I want to help you seek your highest potential with styles of person centered approaches with a touch of Cognitive behavior therapy and trauma focused interventions. These approaches will help guide you to meet your full potential and help you feel more at ease when stressors return. You are in the driver's seat. I am here to guide you towards your destination.

I believe everyone has the potential to thrive regardless of age, gender, race, ability, diagnosis, or experience, but often life’s challenges deplete the very internal resources we need to flourish. Sometimes we need the support of a trained professional to help navigate the difficult emotions and questions we are left with, especially when they interfere with our daily life or just won't go away. I provide a compassionate and professional environment where clients can safely explore what is holding them back so they heal and move forward.

Hello and thank you for taking the time to learn a little bit more about my therapy practice. What I can offer you is not just the experience of 21 years in working with various disorders ranging from depression, anxiety, and addictions in different realms with an objective, non-judgemental perspective. This combination will allow us to begin a journey, identifying the thoughts and behaviors that have been weighing on you for so long. My goal is to help you find the unlock to feeling better and living your best life. This is done through deepening the understanding of yourself in a patient, calm and nurturing environment.

Change. Who says it is easy? Change can be challenging, frustrating and REWARDING! Thanks for taking the first step on your journey to meaningful transition. Keri Mason is equipped to walk with you through your journey and help you achieve tranquility and stability in your life. I am skilled at treating anxiety, depression, life transitions and other issues throughout the lifespan. I help family members work through concerns they might have when dealing with a loved one with emotional or substance abuse concerns as well as handling end of life decisions. We will work together to find solutions that are practical and easily applied.

I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.

"Those who have a 'why' to live, can bear with almost any 'how'."--Victor Frankl I offer a private and confidential space for individuals to join me in removing walls that separate themselves from others. I treat a wide range of issues, including grief, trauma, mood and anxiety disorders, spiritual crises, infidelity, sexual compulsivity behavior and betrayed partner trauma. I provide an atmosphere with no hidden agendas or unspoken intentions. I embrace a non-judgmental approach which facilitates the healing process.

Whether you're looking to make significant changes in your life, need some assistance with coping skills, or just need someone kind to talk with and truly hear you, I would be honored to work with you on making positive progress in your life.

Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology from Georgia State University. I have worked with clients of various ages in a variety of settings. In addition, I have worked with clients experiencing a wide variety of psychological challenges and concerns, including: mood disorders, anxiety disorders; psychotic disorders; attentional difficulties; impulse control and behavioral problems; substance use and misuse problems; and problems associated with significant stress and trauma.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.

What would feeling better look like? There is a path to better living and you do not have to walk alone. Anxiety, depression, grief, substance use, or relational problems may have taken you off of that path. Together, we will explore strategies that will allow you to get to the root causes of your struggles, and reestablish meaningful connections.

Dr. Williams is a licensed psychologist at The Psychology Loft and obtained her doctorate at Duquesne University. She holds master’s degrees in Educational and Child Psychology and has 10+ years of experience working with individuals across the lifespan. Throughout her career, Dr. Williams has worked in public and private schools, hospitals, community mental health, crisis centers, private practice, juvenile justice and correctional facilities, and has served on legal teams supporting justice-involved youth.

Are you feeling overwhelmed by the demands of day-to-day living, a major change or event, difficulties in a relationship, dwelling on the past, or worrying about the future? Let's talk.