Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
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Lifebulb Counseling & Therapy

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15239
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Available both in-person and online
Pittsburgh, PA 15239

Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (412) 838-4560
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Managed by Lifebulb. Your call or email may go to a representative.
The right therapist can change everything. At Lifebulb, our team of licensed clinicians loves what they do and cares about the people they work with. We create a welcoming, supportive environment where you can work on your goals, feel understood, and take meaningful steps forward—whether through online sessions or in-person appointments.
We make accessing therapy simple. Schedule your session online or call us, and our team will match you with a qualified therapist to create a personalized plan.
Feel brighter with every connection. Call us today and find the therapist who’s right for you.
Take the first step to help. Call or Lifebulb Counseling & Therapy now - (412) 838-4560

Practice at a Glance

Available both in-person and online

Lifebulb

Pittsburgh, PA 15239

(412) 838-4560
Website
We provide safe & secure video sessions no matter where you live in the state. And our team of therapists has quick availability to see you!
I specialize in Anxiety, Depression and Medication Management 
I accept insurance 
I see individuals, couples and families  
Let's Connect (412) 838-4560
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Managed by Lifebulb. Your call or email may go to a representative.

Practice at a Glance

Available both in-person and online

Lifebulb

Pittsburgh, PA 15239

(412) 838-4560
Website
We provide safe & secure video sessions no matter where you live in the state. And our team of therapists has quick availability to see you!
I specialize in Anxiety, Depression and Medication Management 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • 1199SEIU
  • Aetna
  • AmeriHealth
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Highmark
  • Independence Blue Cross
  • Medicare
  • Meritain Health
  • MultiPlan
  • Optum
  • Oscar Health
  • Oxford
  • Penn Behavioral Health
  • Quest Behavioral Health
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • Out of Network
"
Our rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. We also offer low self-pay rates.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560
"
Our rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. We also offer low self-pay rates.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560

Qualifications

    Clinical Social Work/Therapist: Jennifer Constanos

  • Verified by Psychology Today Licensed by State of Pennsylvania / cw022084 Jennifer Constanos
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Medication Management

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Child
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
"
We help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560
"
We help clients manage anxiety, lift the weight of depression, and navigate relationship challenges. Together, we'll build tools to reduce stress, improve mood, and strengthen connections so you can feel more balanced, supported, and empowered in your daily life.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
We draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. Our style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560
"
We draw from a variety of approaches—CBT, DBT, mindfulness, and solution-focused strategies—while also using person-centered, relational, and trauma-informed care. Our style is flexible and eclectic, blending coaching, family/marital, and narrative techniques to support growth, healing, and meaningful change.
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
or call with questions - (412) 838-4560

Location

Primary Location

Lifebulb

Pittsburgh, PA 15239

(412) 838-4560
"
We provide safe & secure video sessions no matter where you live in the state. And our team of therapists has quick availability to see you!
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (412) 838-4560
"
We provide safe & secure video sessions no matter where you live in the state. And our team of therapists has quick availability to see you!
Photo of Jennifer Constanos - Lifebulb Counseling & Therapy, Clinical Social Work/Therapist, LCSW
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (412) 838-4560