Therapists in 10941

As a therapist, my mission is to deepen the conversations we have with ourselves, creating opportunities for growth. By deepening our relationships with Self, we can gain better perspective on our choices — how we got to this moment, as well as how to move forward. Through a therapeutic, strength-based partnership in a welcoming, supportive, and judgment-free environment, we will explore your potential and move toward a place of authenticity and contentment. I specialize in adults and adolescents who struggle with trauma, anxiety, depression, shame, eating disorders, body-image, parenting, marital problems and attachment issues.
As a therapist, my mission is to deepen the conversations we have with ourselves, creating opportunities for growth. By deepening our relationships with Self, we can gain better perspective on our choices — how we got to this moment, as well as how to move forward. Through a therapeutic, strength-based partnership in a welcoming, supportive, and judgment-free environment, we will explore your potential and move toward a place of authenticity and contentment. I specialize in adults and adolescents who struggle with trauma, anxiety, depression, shame, eating disorders, body-image, parenting, marital problems and attachment issues.

Therapy isn’t about changing who you are—it’s about helping you navigate life with more clarity, confidence, and self-compassion. My goal is to create a space where you feel truly understood. I believe therapy doesn’t have to be rigid or formal—it can be a place where you feel comfortable being yourself. I use humor to build genuine connections and encourage authenticity, making the process feel approachable and empowering. I work with individuals struggling with anxiety, depression, self-esteem, family and relationship conflicts, life transitions, ADHD, and OCD, among other concerns.
Therapy isn’t about changing who you are—it’s about helping you navigate life with more clarity, confidence, and self-compassion. My goal is to create a space where you feel truly understood. I believe therapy doesn’t have to be rigid or formal—it can be a place where you feel comfortable being yourself. I use humor to build genuine connections and encourage authenticity, making the process feel approachable and empowering. I work with individuals struggling with anxiety, depression, self-esteem, family and relationship conflicts, life transitions, ADHD, and OCD, among other concerns.

You have arrived at this page perhaps searching for answers to your anxiousness, depression, or just simply needing a life change. Navigating through that space can be overwhelming. I have over a decade of experience helping people like yourself walk through these life challenges. Hopefully, through your desire for change in your life, we'll find the success that you deserve. Let's talk and come up with a plan for your best self.
You have arrived at this page perhaps searching for answers to your anxiousness, depression, or just simply needing a life change. Navigating through that space can be overwhelming. I have over a decade of experience helping people like yourself walk through these life challenges. Hopefully, through your desire for change in your life, we'll find the success that you deserve. Let's talk and come up with a plan for your best self.

Depression, overwhelming stress, racing thoughts, past experiences, relationships, existential questions- whatever keeps you up at night or keeps you in bed all day- it’s human, and sometimes it is so hard to be human. Turning toward our pain and taking a step toward health and healing takes tremendous courage. My approach to therapy is to honor this courageous step you are taking and walk alongside you.
Depression, overwhelming stress, racing thoughts, past experiences, relationships, existential questions- whatever keeps you up at night or keeps you in bed all day- it’s human, and sometimes it is so hard to be human. Turning toward our pain and taking a step toward health and healing takes tremendous courage. My approach to therapy is to honor this courageous step you are taking and walk alongside you.

Dr. Izetta Briggs-Bolling
Clinical Social Work/Therapist, DSW, LCSW, LMHC, CASAC-G, SAP
1 Endorsed
Middletown, NY 10941
Many of my clients are professionals that value their privacy and struggle with balancing the demands of life which may include alcohol, substance and mental health related concerns. My ideal clients are families and individuals that do not believe change is possible. My work is grounded in strength-based, harm reduction treatment modalities that address the needs of people from all backgrounds and lifestyles. The goal is to foster supportive, non judgmental atmospheres of trust and honesty to explore problematic relationships and other challenging life concerns to promote healthy lifestyle changes for themselves and their families.
Many of my clients are professionals that value their privacy and struggle with balancing the demands of life which may include alcohol, substance and mental health related concerns. My ideal clients are families and individuals that do not believe change is possible. My work is grounded in strength-based, harm reduction treatment modalities that address the needs of people from all backgrounds and lifestyles. The goal is to foster supportive, non judgmental atmospheres of trust and honesty to explore problematic relationships and other challenging life concerns to promote healthy lifestyle changes for themselves and their families.

You might find yourself feeling untethered, frustrated, or out of sync with your usual self during these difficult times. Political stress for marginalized communities is at an all time high. My focus lies in guiding individuals to rediscover their sense of self when facing challenges. You are not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. Whatever you are going through, whoever you are, you deserve care that supports your growth.
You might find yourself feeling untethered, frustrated, or out of sync with your usual self during these difficult times. Political stress for marginalized communities is at an all time high. My focus lies in guiding individuals to rediscover their sense of self when facing challenges. You are not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. Whatever you are going through, whoever you are, you deserve care that supports your growth.

Are you experiencing a difficult life transition, difficulties with your relationship/s, or as a significant other, spouse, or parent? We all have life challenges that can make it difficult to function.
Are you experiencing a difficult life transition, difficulties with your relationship/s, or as a significant other, spouse, or parent? We all have life challenges that can make it difficult to function.

I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.
I believe that pursing therapy is a direct message to yourself that you deserve support, in the best and worst of times. It is a privilege to be welcomed into your world and to provide you with the necessary support, guidance, and collaborative efforts. My education and training have allowed me to indulge in opportunities where I was able to work with many different populations and utilize new modalities.

I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.
I'm a clinical psychologist, the author of "Troubled Children/Troubled Parents," "Shopping For A Shrink," and other books. and have graduate school training from Columbia University, Ohio State University, and the Department of Child Psychiatry of the Washington University School of Medicine in St. Louis. I've discussed child and parenting difficulties on national broadcasts including The Larry King Show and Court TV.

Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.
Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.

My attitude to talk therapy relies on curiosity as a touchstone to meet client’s difficulties and subsequent success. A genuine and interested approach not only serves the client but the work. Being treated as a person reduces the stigma that can be associated with coming to talk therapy and contributes to first, a strong connection, then growth. My approach to therapy is grounded in proven methods like Cognitive Behavioral Therapy (CBT) and Carl Rogers’ Person-Centered Therapy, and I am currently enhancing his skills with advanced training in Dialectical Behavioral Therapy (DBT).
My attitude to talk therapy relies on curiosity as a touchstone to meet client’s difficulties and subsequent success. A genuine and interested approach not only serves the client but the work. Being treated as a person reduces the stigma that can be associated with coming to talk therapy and contributes to first, a strong connection, then growth. My approach to therapy is grounded in proven methods like Cognitive Behavioral Therapy (CBT) and Carl Rogers’ Person-Centered Therapy, and I am currently enhancing his skills with advanced training in Dialectical Behavioral Therapy (DBT).

Becoming a clinical therapist has been an eye-opening journey of just how common the struggle truly is for everybody. Most people feel incredibly misunderstood or a lack of fulfillment in their everyday lives. No, you’re not “crazy”, you’re a human in a world where mental health has been vastly growing and it’s time we catch everybody up! My skills involve creating a gentle space for clients to freely express themselves and gain direction in their lives. I offer an eclectic approach to therapeutic modalities depending on the independent client's needs.
Becoming a clinical therapist has been an eye-opening journey of just how common the struggle truly is for everybody. Most people feel incredibly misunderstood or a lack of fulfillment in their everyday lives. No, you’re not “crazy”, you’re a human in a world where mental health has been vastly growing and it’s time we catch everybody up! My skills involve creating a gentle space for clients to freely express themselves and gain direction in their lives. I offer an eclectic approach to therapeutic modalities depending on the independent client's needs.

Short-term therapy is a viable option. Specialized working with First Responders. Life often throws challenges our way, and sometimes we need a little extra support to navigate through those rough patches. Therapy doesn't have to be a long-term commitment; it can be just a few sessions, like a quick tune-up for your well-being. Many people hesitate to start therapy, fearing it will be a lengthy process. My approach is to meet you where you are and provide the support you need right now. Life happens, and sometimes we just need feedback or a bit of guidance to process our experiences and move forward. That’s what I am here for!
Short-term therapy is a viable option. Specialized working with First Responders. Life often throws challenges our way, and sometimes we need a little extra support to navigate through those rough patches. Therapy doesn't have to be a long-term commitment; it can be just a few sessions, like a quick tune-up for your well-being. Many people hesitate to start therapy, fearing it will be a lengthy process. My approach is to meet you where you are and provide the support you need right now. Life happens, and sometimes we just need feedback or a bit of guidance to process our experiences and move forward. That’s what I am here for!

Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs.
Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs.

I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.
I believe everyone deserves a space to feel heard, understood, and supported. Whether you're struggling with anxiety, feeling stuck in patterns that no longer serve you, seeking greater self-awareness or need support through life transitions, I’m here to help you navigate these experiences with empathy and evidence-based tools. My goal is to empower you to make meaningful changes and feel more in control of your life. I specialize in working with individuals dealing with trauma, self-esteem challenges, chronic stress, and anxiety. I am also a certified yoga teacher which allows me to offer a holistic approach to mental wellness.

Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.
Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.

I’m currently welcoming folks interested in EMDR and open to meeting twice a week for deeper healing. I offer trauma-focused therapy for adults who are ready to do the inner work and move beyond the lingering effects of childhood trauma—whether it shows up in your relationships, parenting, body, or sense of self.
I’m currently welcoming folks interested in EMDR and open to meeting twice a week for deeper healing. I offer trauma-focused therapy for adults who are ready to do the inner work and move beyond the lingering effects of childhood trauma—whether it shows up in your relationships, parenting, body, or sense of self.

Life happens! And when it does, we can feel an endless range of emotions. Anxiety, depression, sadness, anger, happiness and the list goes on. While all of these feelings are normal and healthy, it can be overwhelming to experience them. That’s where I come in!
Life happens! And when it does, we can feel an endless range of emotions. Anxiety, depression, sadness, anger, happiness and the list goes on. While all of these feelings are normal and healthy, it can be overwhelming to experience them. That’s where I come in!

While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
See more therapy options for 10941
How does your Therapist compare?
Number of Therapists in 10941
30+
Average cost per session
$145
Therapists in 10941 who prioritize treating:
97% | Depression |
97% | Anxiety |
86% | Self Esteem |
83% | Relationship Issues |
83% | Trauma and PTSD |
83% | Coping Skills |
69% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
94% | Aetna |
76% | Cigna and Evernorth |
71% | UnitedHealthcare UHC | UBH |
How Therapists in 10941 see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10941?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.