Holland Troeger
Counselor, LMHC
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012467 Holland Troeger
- In Practice for 4 Years
- Certificate from Dialectical Behavior Therapy
- Certificate from Rosenzweig Center for Rapid Recovery Accelerated Resolution Therapy / 2023
- Attended SUNY New Paltz , Masters Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- ADHD
- Behavioral Issues
- Codependency
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Groups
Location
236 Crystal Run Road
Middletown, NY 10941
Mindfulness & Art Group
Have you ever wanted to learn more about how to practice mindfulness while simultaneously being able to express yourself in a creative manner? Well then, here’s the group for you! Conveniently, artwork is already a mindful technique at its core. This group will help you regulate and become focused on the moment. Weekly mindfulness practices, all while having a positive experience expressing their self through creative lenses! With utilizing creative arts, one can bring about self-understanding, decrease strong emotions such as anxiety or depression and give way to better emotional regulation. Group rotates between adult and teen populations.
Expertise
Types of Therapy
Location
236 Crystal Run Road
Middletown, NY 10941
Creative Coping for Kids
Art is an amazing medium for therapy which encourages the creator to process their thoughts and feelings creatively. Children especially respond to this technique as it is a means to express oneself when the language is not yet developed. This group aims to teach your child about emotional identification, emotional regulation, and mindfulness practices all through fun, creative art projects. It will provide a safe space for your child to explore their thoughts and feelings while creating social connections with others. No artistic talent is required! All materials will be provided.
Expertise
Types of Therapy
Location
Nourish Your Mind
236 Crystal Run Road
Middletown, NY 10941
Location
Additional Location
1997 New York 17M
Goshen, NY 10924
(845) 385-2872Nearby Areas