Location
About
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
My approach to therapy is grown from and informed by theories of mindfulness, self-compassion, shame-resilience, neuroplasticity, and mind-body connection. I utilize a holistic wellness model, as well as strengths based and trauma informed counseling methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy.
I am passionate about promoting mental wellness and reducing the social stigma of seeking therapy through warm, humorous, and collaborative partnership. Working together, we can make therapeutic gains from the head to the heart. Options to include my therapy dog, Bodhi, in-office sessions or walk and talk sessions are potentially available.
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Call or Email Sharon Mohan for a free 15 minute consultation now - (845) 547-0479
Finances
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- School: Walden University
- Year Graduated: 2017
- Supervisor: Jessica C. Sullivan, LCSW-R
- Supervisor License: New York / 085591
Additional Credentials
- Certificate: Invite Change / Certified Professional Coach
- Certificate: The Daring Way / Certified Daring Way Facilitator
Sharon Mohan's Groups
EQ Lab Men's Group
When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals. Connect with other open-minded men in a safe and supportive environment.
Location
Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Behavioral Issues
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(845) 547-0479