Therapists in 10549
You wake up in the morning, and already the stress begins. "what ifs" race through your mind at dizzying speeds. You can't turn t off. You begin to feel that familiar sinking feeling in your stomach. The constant negative self-talk never lets up. It’s exhausting! It feels like you have lost touch with your inner compass, your sense of well being. You’ve tried finding a solution through talk therapy, self-help books, yoga, and positive affirmations, but they only give you temporary relief, at best! Is it possible to permanently feel better? Is there something inherently wrong with me that can't be fixed? Don't give up just yet!
You wake up in the morning, and already the stress begins. "what ifs" race through your mind at dizzying speeds. You can't turn t off. You begin to feel that familiar sinking feeling in your stomach. The constant negative self-talk never lets up. It’s exhausting! It feels like you have lost touch with your inner compass, your sense of well being. You’ve tried finding a solution through talk therapy, self-help books, yoga, and positive affirmations, but they only give you temporary relief, at best! Is it possible to permanently feel better? Is there something inherently wrong with me that can't be fixed? Don't give up just yet!
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
I am a New York and Arizona State licensed clinical psychologist with over 10 years of experience. I provide individual psychotherapy to older adolescents and adults. I provide insight-oriented therapy. I utilize this approach because it focuses on understanding the connections between your thoughts and feelings in an effort to improve your ability to make change, be in control of your life, and ultimately feel better. I specialize in empowering my clients to confront their issues, gain advanced coping skills, and achieve desired change. I envision therapy as a collaborative effort, and want my clients to feel heard and understood.
Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
The gift of deeper personal insight can bring peace and joy. When we explore what is getting in the way of our own peace and happiness, we begin to change. Change can be scary; it may feel like opening a door to a room we have never entered. That is why my practice is client focused and collaborative. The client decides what issues they want to work on and when. Change takes place at the pace the client feels most comfortable with. I will bring insight and questions but the client is in charge of what they need. I really seek client feed back on how the work is going; is what they expected and need?
The gift of deeper personal insight can bring peace and joy. When we explore what is getting in the way of our own peace and happiness, we begin to change. Change can be scary; it may feel like opening a door to a room we have never entered. That is why my practice is client focused and collaborative. The client decides what issues they want to work on and when. Change takes place at the pace the client feels most comfortable with. I will bring insight and questions but the client is in charge of what they need. I really seek client feed back on how the work is going; is what they expected and need?
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
Feeling overwhelmed by obstacles in your life? Experiencing challenges in your relationships with others? Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful. Let me help you achieve your optimum mental and emotional health by providing evidence-based treatments in a compassionate and collaborative environment. I have experience working with couples, families, and individuals cope and manage all types of relationship dynamics and life stressors. I will listen and ask questions to better understand and explore the barriers to help us develop strategies to improve your life.
I believe that everyone deserves to live their best life, in the most authentic way possible. At Riverstone Mental Health Collective, we offer individualized, supportive, and holistic care for those looking for change. I start by listening, understanding that you are the expert in your own experience. I then collaborate with you to discover where you are stuck and work together to make change happen. I offer supportive and inclusive care, as well as the experience to see you through to where you want to be.
I believe that everyone deserves to live their best life, in the most authentic way possible. At Riverstone Mental Health Collective, we offer individualized, supportive, and holistic care for those looking for change. I start by listening, understanding that you are the expert in your own experience. I then collaborate with you to discover where you are stuck and work together to make change happen. I offer supportive and inclusive care, as well as the experience to see you through to where you want to be.
Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.
Welcome! You are in the right place. You may have heard about Arch Psychological from your trusted physician, school staff or a friend. We are so glad that you found us! We are a small, locally owned and operated therapy group serving our community for over 20 years. We look forward to connecting with you and we know that you will feel the difference in our responsiveness and follow-through.
“To love well is the task in all meaningful relationships, not just romantic bonds.” b.h. Would you like expert help to understand and improve your relationships? With 17 years of experience in couples and family therapy, I am a qualified therapist who can support you in your relationships. I am dedicated to guiding you through healing from emotional pain caused by disorders, trauma, ruptures, loneliness, discord, and loss. My focus is on helping folks understand and strengthen their relationships. With extensive experience as a clinical supervisor and educator, I am well-equipped to provide therapy to mental health practitioners.
“To love well is the task in all meaningful relationships, not just romantic bonds.” b.h. Would you like expert help to understand and improve your relationships? With 17 years of experience in couples and family therapy, I am a qualified therapist who can support you in your relationships. I am dedicated to guiding you through healing from emotional pain caused by disorders, trauma, ruptures, loneliness, discord, and loss. My focus is on helping folks understand and strengthen their relationships. With extensive experience as a clinical supervisor and educator, I am well-equipped to provide therapy to mental health practitioners.
AK Psychology Group is a depth-oriented psychotherapy practice with offices in Union Square, Manhattan and Bedford, New York. We specialize in psychedelic-assisted psychotherapy, depth psychology, couples and family work, and child and adolescent therapy. Our team of licensed clinicians brings diverse training and a shared commitment to work that goes beyond symptom management, toward lasting understanding and change.
AK Psychology Group is a depth-oriented psychotherapy practice with offices in Union Square, Manhattan and Bedford, New York. We specialize in psychedelic-assisted psychotherapy, depth psychology, couples and family work, and child and adolescent therapy. Our team of licensed clinicians brings diverse training and a shared commitment to work that goes beyond symptom management, toward lasting understanding and change.
Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about how to cope with anxiety, relationship stress, or major life changes. They're looking for clarity, relief, and a sense of control in their lives. You may be striving to communicate better, build stronger relationships, or reconnect with your sense of self- and you're ready to be supported by someone who listens without judgment.
Many of my clients come to therapy feeling overwhelmed, stuck, or uncertain about how to cope with anxiety, relationship stress, or major life changes. They're looking for clarity, relief, and a sense of control in their lives. You may be striving to communicate better, build stronger relationships, or reconnect with your sense of self- and you're ready to be supported by someone who listens without judgment.
As a clinical psychologist I am devoted to helping clients successfully meet the challenges they face. When working with children and adolescents, I address developmental, behavioral, attentional, and emotional struggles as well as parenting issues.
Throughout treatment I engage clients as active participants to prioritize goals, acquire skills & coping techniques, and implement strategies aimed at creating positive change. I provide a supportive environment that serves to promote growth and empowerment, and help clients reach their full potential. I implement evidence based assessment and treatment techniques to maximize positive outcomes.
As a clinical psychologist I am devoted to helping clients successfully meet the challenges they face. When working with children and adolescents, I address developmental, behavioral, attentional, and emotional struggles as well as parenting issues.
Throughout treatment I engage clients as active participants to prioritize goals, acquire skills & coping techniques, and implement strategies aimed at creating positive change. I provide a supportive environment that serves to promote growth and empowerment, and help clients reach their full potential. I implement evidence based assessment and treatment techniques to maximize positive outcomes.
I work with individuals and couples who feel a need for change in their lives, and want help to do so. Many of my patients are seeking help for depression, stress, anxiety, and relationship problems. They may be feeling overwhelmed and demoralized, stuck and frustrated, or just in need of a supportive, nonjudgmental person to talk things through with. I am a warm, empathic listener who will help you understand yourself, your situation, and your options, and empower you to make changes and move forward with your goals. I will work collaboratively with you to help you overcome obstacles and find fulfillment in your life.
I work with individuals and couples who feel a need for change in their lives, and want help to do so. Many of my patients are seeking help for depression, stress, anxiety, and relationship problems. They may be feeling overwhelmed and demoralized, stuck and frustrated, or just in need of a supportive, nonjudgmental person to talk things through with. I am a warm, empathic listener who will help you understand yourself, your situation, and your options, and empower you to make changes and move forward with your goals. I will work collaboratively with you to help you overcome obstacles and find fulfillment in your life.
Anxiety and overwhelming emotions are exhausting, costly, and painful. They can impact multiple domains of experience. You may be distracted by worries, find it difficult to concentrate, avoid activities, feel on edge, or have difficulty sleeping. You may find it difficult to connect with joy. You may feel unfulfilled and isolated. I believe that every individual can lead a fulfilling and meaningful life. I strive to empower you to embrace practices that dissolve distress and nurture well-being. I am affirming and inclusive. I am committed to providing a safe space were people of all identities feel heard and celebrated.
Anxiety and overwhelming emotions are exhausting, costly, and painful. They can impact multiple domains of experience. You may be distracted by worries, find it difficult to concentrate, avoid activities, feel on edge, or have difficulty sleeping. You may find it difficult to connect with joy. You may feel unfulfilled and isolated. I believe that every individual can lead a fulfilling and meaningful life. I strive to empower you to embrace practices that dissolve distress and nurture well-being. I am affirming and inclusive. I am committed to providing a safe space were people of all identities feel heard and celebrated.
I am a seasoned clinician with a genuine interest in the well being of my patients. I have over 25 years of experience working with adults, adolescents, families and couples. Using cognitive behavioral therapy, dialectical behavioral treatment and a family systems approach, I provide a safe supportive environment where people learn to feel empowered and acquire the tools to help themselves. I am skilled in treating depression and anxiety disorders, adjustment disorders and marriage and family issues.
I am a seasoned clinician with a genuine interest in the well being of my patients. I have over 25 years of experience working with adults, adolescents, families and couples. Using cognitive behavioral therapy, dialectical behavioral treatment and a family systems approach, I provide a safe supportive environment where people learn to feel empowered and acquire the tools to help themselves. I am skilled in treating depression and anxiety disorders, adjustment disorders and marriage and family issues.
I have over 20 years experience in private practice working with adults and late adolescents in individual, family and couples therapy. Using Cognitive Behavioral Therapy, EMDR, creative art therapy and Health psychology techniques to provide support, improve coping skills and make behavior changes that last. I also my interest in mindfulness, energy medicine and Eastern philosophies to enhance my clinical skills. My approach is down to Earth, practical and empathetic.
I have over 20 years experience in private practice working with adults and late adolescents in individual, family and couples therapy. Using Cognitive Behavioral Therapy, EMDR, creative art therapy and Health psychology techniques to provide support, improve coping skills and make behavior changes that last. I also my interest in mindfulness, energy medicine and Eastern philosophies to enhance my clinical skills. My approach is down to Earth, practical and empathetic.
I am a licensed clinical psychologist specializing in evidence-based treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT.) I help children, adolescents, adults, couples, and families learn strategies to cope with emotional difficulties and stress, and to experience increased happiness and fulfillment. My approach is evidence-based, while also collaborative, compassionate, and tailored to the individual's needs.
I am a licensed clinical psychologist specializing in evidence-based treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT.) I help children, adolescents, adults, couples, and families learn strategies to cope with emotional difficulties and stress, and to experience increased happiness and fulfillment. My approach is evidence-based, while also collaborative, compassionate, and tailored to the individual's needs.
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
I am committed to helping you reach your goals, make life changes you aspire to, and helping you understand patterns of behavior and thinking that might be holding you back. I have over 15 years of clinical experience supporting individuals who are struggling with anxiety, depression, relationship and dating issues, grief and loss, perfectionistic tendencies, low self-esteem, work stress and burnout, and body image dissatisfaction, among other difficulties. I utilize a Cognitive Behavioral approach that is compassionate, genuine, and caring - while also being direct, focused, effective and efficient.
Hi I am Elsa Arce, a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical therapist, I provide therapy/coaching for young adults, couples, and families with anxiety, mood disorders, trauma, substance abuse, domestic violence, and family relational stress. In addition, I practice nontraditional evidence-based Energy Psychology therapies. I have a private practice in Westchester, NY. My services are provided via Zoom at this time.
Hi I am Elsa Arce, a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical therapist, I provide therapy/coaching for young adults, couples, and families with anxiety, mood disorders, trauma, substance abuse, domestic violence, and family relational stress. In addition, I practice nontraditional evidence-based Energy Psychology therapies. I have a private practice in Westchester, NY. My services are provided via Zoom at this time.
I have served for 27 years as a pastor and have significant experience counseling individuals on a wide range of issues. As a Marriage and Family Therapist I focus on both the individual and the relationships that form the individual. I respect my clients and am very open to including spirituality (in any form) within the sessions. I am dedicated to helping individuals, couples or families bring wholeness into their lives.
I have served for 27 years as a pastor and have significant experience counseling individuals on a wide range of issues. As a Marriage and Family Therapist I focus on both the individual and the relationships that form the individual. I respect my clients and am very open to including spirituality (in any form) within the sessions. I am dedicated to helping individuals, couples or families bring wholeness into their lives.
My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and use multiple modalities as needed to best help clients achieve their goals in treatment.
My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and use multiple modalities as needed to best help clients achieve their goals in treatment.
See more therapy options for 10549
How does your Therapist compare?
Number of Therapists in 10549
100+
Average cost per session
$229
Therapists in 10549 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 89% | Depression |
| 82% | Relationship Issues |
| 81% | Relationship Anxiety |
Average years in practice
19 Years
Top 3 insurances accepted
| 79% | Aetna |
| 61% | Cigna and Evernorth |
| 55% | UnitedHealthcare UHC | UBH |
How Therapists in 10549 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10549?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


