Photo of Jennifer l Katz, LCSW, Clinical Social Work/Therapist
Jennifer l Katz
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
I have over 15 years of experience working with adults and adolescents who suffer from depression, anxiety, PTSD, eating disorders, addictions and chronic pain. I am trained in both analytic and interpersonal Psychotherapy , as well as Somatic Experiencing. SE is a mind body approach to relieving chronic stress and trauma, and is incredibly effective and need not be long term. When life stressors occur, we often get stuck in old patterns of behaving that no longer serve us. I provide a very nurturing and compassionate space for you to move through these difficulties, and rediscover your more powerful authentic self.
(914) 595-4233 View (914) 595-4233
Photo of Karen Perlman, PhD, LP, Licensed Psychoanalyst
Karen Perlman
Licensed Psychoanalyst, PhD, LP
Verified Verified
Armonk, NY 10504
I enjoy working with children, adolescents, and adults on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.
I enjoy working with children, adolescents, and adults on a wide range of issues including anxiety, depression, self-esteem, loss, relationships, and family dynamics. My goal is to help people find greater satisfaction in themselves, their relationships, and their work. I believe that the increased self-knowledge and understanding gained through the collaborative psychotherapeutic process relieves symptoms, helps to deepen the capacity for intimacy, and promotes the strength, confidence, and skills necessary to lead a personally meaningful and productive life.
(203) 692-4998 View (203) 692-4998
Photo of Shaun D Levine - Shaun D. Levine, LCSW/A Better Path Psychotherapy, LCSW, Clinical Social Work/Therapist
Shaun D. Levine, LCSW/A Better Path Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Armonk, NY 10504
It is important to us to work with our clients as a cohesive team, developing the most effective, individualized therapeutic strategies. After all, people are different and shouldn't be fit into a cookie cutter approach. Some clients benefit from in-depth therapy focusing on childhood trauma and loss discovering how these events currently impact them and the destructive patterns that result. Others focus on developing a set of tools they can use to cope with the challenges and stressors in their lives-working on changing the maladaptive ways they may think, feel and act.
It is important to us to work with our clients as a cohesive team, developing the most effective, individualized therapeutic strategies. After all, people are different and shouldn't be fit into a cookie cutter approach. Some clients benefit from in-depth therapy focusing on childhood trauma and loss discovering how these events currently impact them and the destructive patterns that result. Others focus on developing a set of tools they can use to cope with the challenges and stressors in their lives-working on changing the maladaptive ways they may think, feel and act.
(914) 861-3918 View (914) 861-3918
Photo of Eric Toth, LMSW, Clinical Social Work/Therapist
Eric Toth
Clinical Social Work/Therapist, LMSW
Verified Verified
Armonk, NY 10504
We all fall out of step from time to time. Sometimes we can get our rhythm back on our own, and sometimes we get help from family or friends. Then there are times when we need something different. Let’s figure out what is getting you off your game and find the best path forward.
We all fall out of step from time to time. Sometimes we can get our rhythm back on our own, and sometimes we get help from family or friends. Then there are times when we need something different. Let’s figure out what is getting you off your game and find the best path forward.
(914) 229-9612 View (914) 229-9612
Photo of Kimberly Ortiz-Hartman, PsyD, LMFT, Marriage & Family Therapist
Kimberly Ortiz-Hartman
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Armonk, NY 10504
The “modern mom” faces the struggle to balance parenting, marriage, work, and a healthy self. This pressure can be extremely overwhelming! I have found my true passion in helping families improve functioning and positive connection. I pride myself as being very easy to talk with and open up to. I utilize a genuine and honest approach and come from a non-judgmental stance. I want my clients to feel safe to discuss anything, from day-to-day frustrations to deep feelings and insecurities. I also specialize in prenatal/ postpartum, teenager struggles, couples, trauma, anxiety issues and LGBTQ populations.
The “modern mom” faces the struggle to balance parenting, marriage, work, and a healthy self. This pressure can be extremely overwhelming! I have found my true passion in helping families improve functioning and positive connection. I pride myself as being very easy to talk with and open up to. I utilize a genuine and honest approach and come from a non-judgmental stance. I want my clients to feel safe to discuss anything, from day-to-day frustrations to deep feelings and insecurities. I also specialize in prenatal/ postpartum, teenager struggles, couples, trauma, anxiety issues and LGBTQ populations.
(914) 313-8567 x3 View (914) 313-8567 x3
Photo of Deborah Cassidy-Charron, PhD, Psychologist
Deborah Cassidy-Charron
Psychologist, PhD
Verified Verified
Armonk, NY 10504
Not accepting new clients
Research shows that the relationship with your therapist is the single most important factor for a successful therapy. I have 30 years of experience helping a diverse group of people with a variety of issues. The constant that I bring is my ability to tune in to what you tell me on different, often deeper levels. I do so without judgment and with a genuine sensitivity and desire to help you explore your own internal voice(s). By honoring and embracing the different parts of yourself, you will be able to better tap into your own internal source of vitality.
Research shows that the relationship with your therapist is the single most important factor for a successful therapy. I have 30 years of experience helping a diverse group of people with a variety of issues. The constant that I bring is my ability to tune in to what you tell me on different, often deeper levels. I do so without judgment and with a genuine sensitivity and desire to help you explore your own internal voice(s). By honoring and embracing the different parts of yourself, you will be able to better tap into your own internal source of vitality.
(646) 736-4498 View (646) 736-4498
Photo of Suzanne Kaphan, LCSW, MA, Clinical Social Work/Therapist
Suzanne Kaphan
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Armonk, NY 10504
Anxiety, depression, self-criticism, perfectionism, codependency, trauma and other mental health challenges can restrict us from reaching our goals, having meaningful relationships and fully living. ​ These challenges are also accompanied with symptoms that can be problematic, difficult to manage, painful and even debilitating. ​ Yet personal development, whether practiced independently or in the therapeutic setting, can feel daunting and unproductive. ​ People are often at a loss on how to improve their lives. This can lead to dissatisfaction, frustration and despair. ​ This is where I can offer you a different experience.
Anxiety, depression, self-criticism, perfectionism, codependency, trauma and other mental health challenges can restrict us from reaching our goals, having meaningful relationships and fully living. ​ These challenges are also accompanied with symptoms that can be problematic, difficult to manage, painful and even debilitating. ​ Yet personal development, whether practiced independently or in the therapeutic setting, can feel daunting and unproductive. ​ People are often at a loss on how to improve their lives. This can lead to dissatisfaction, frustration and despair. ​ This is where I can offer you a different experience.
(845) 448-8807 View (845) 448-8807
Photo of Allison Drieves, LCSW, Clinical Social Work/Therapist
Allison Drieves
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504
I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.
I specialize in helping couples, families, and individuals improve the relationships in their lives. Working from a relational approach, I believe that no one person is responsible for the dynamic in a relationship, decreasing any sense of shame in therapy. I work with many couples seeking to improve trust and communication, navigating infidelity, seeking to build intimacy, or navigating co-parenting. I also work with many families with adult children who are seeking to improve their relationships. Additionally, many women come to me for support navigating fertility struggles, motherhood, and friendships.
(914) 915-8899 View (914) 915-8899
Photo of Jillian Miller, LCSW, Clinical Social Work/Therapist
Jillian Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504
Raising well adjusted children and keeping your marriage healthy and strong is more challenging than most people expect. In our fast moving and highly competitive environment, it can be extremely challenging to maintain healthy self esteem, strong connections and perspective. Sometimes we feel lost, disconnected and alone. When life hurts, it is possible to turn our conflicts into opportunities for connection. Allow me to help you identify and break the negative patterns that are threatening your relationships.
Raising well adjusted children and keeping your marriage healthy and strong is more challenging than most people expect. In our fast moving and highly competitive environment, it can be extremely challenging to maintain healthy self esteem, strong connections and perspective. Sometimes we feel lost, disconnected and alone. When life hurts, it is possible to turn our conflicts into opportunities for connection. Allow me to help you identify and break the negative patterns that are threatening your relationships.
(914) 785-6965 View (914) 785-6965
Photo of Marnie Jessica Cohen, LCSWR, RPT, Clinical Social Work/Therapist
Marnie Jessica Cohen
Clinical Social Work/Therapist, LCSWR, RPT
Verified Verified
1 Endorsed
Armonk, NY 10504
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children struggle with Anxiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Management and Learning challenges. I conduct individual, family, parent guidance/coparenting psychotherapy. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice
I work with young children ages 2-16 and their families using Creative Play Therapy and Applied Behavioral Analysis therapy. The areas in which I have worked extensively with children struggle with Anxiety, Depression, Attention Deficit, Transitional Difficulties, Social Skills, Divorce, Loss, Separation, Anger Management and Learning challenges. I conduct individual, family, parent guidance/coparenting psychotherapy. I conduct assessments/reports for Family Courts, schools-- CSE, CPSE and a child's readiness for Kindergarten as part of my practice
(914) 888-2031 View (914) 888-2031
Photo of Elizabeth (Liz) Zucker Barnett, LCSW, Clinical Social Work/Therapist
Elizabeth (Liz) Zucker Barnett
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504  (Online Only)
Each of us experiences illness and loss, and their associated grief, throughout our lives. Whether due to the death of a family member or friend, diagnosis of a serious illness, change in life or employment status, or challenging life transitions, loss occurs at many life stages and can take different forms. I work with individuals and couples to address these issues, using therapeutic approaches based on attachment, narrative, cognitive behavior, and emotionally focused theories.
Each of us experiences illness and loss, and their associated grief, throughout our lives. Whether due to the death of a family member or friend, diagnosis of a serious illness, change in life or employment status, or challenging life transitions, loss occurs at many life stages and can take different forms. I work with individuals and couples to address these issues, using therapeutic approaches based on attachment, narrative, cognitive behavior, and emotionally focused theories.
(914) 690-6429 View (914) 690-6429
Photo of Jose Rodriguez, LCSW, MBA, Clinical Social Work/Therapist
Jose Rodriguez
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Armonk, NY 10504  (Online Only)
LCSW in California and New York. I have been working in behavioral health since 2008 and help clients who are suffering from depression, anxiety, borderline personality disorder, trauma, relationship issues, work stress, grief, and difficult life transitions. We would aim to get to the root cause(s), improve communication skills, adapt to situations effectively, explore coping skills, process feelings, and make behavior modifications. My main approaches are Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Psychodynamic Therapy, and concepts from Positive Psychology (the study of optimizing functionality).
LCSW in California and New York. I have been working in behavioral health since 2008 and help clients who are suffering from depression, anxiety, borderline personality disorder, trauma, relationship issues, work stress, grief, and difficult life transitions. We would aim to get to the root cause(s), improve communication skills, adapt to situations effectively, explore coping skills, process feelings, and make behavior modifications. My main approaches are Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), Psychodynamic Therapy, and concepts from Positive Psychology (the study of optimizing functionality).
(831) 337-2473 View (831) 337-2473
Photo of Tammy Hammon-Card, LMHC, Counselor
Tammy Hammon-Card
Counselor, LMHC
Verified Verified
Armonk, NY 10504  (Online Only)
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
Hello, I am Tammy Hammon-Card. I am a Licensed Mental Health Counselor with over 20 years of experience helping people who struggle with anxiety, depression, stress management, grief, life transitions, and self-esteem issues. I draw upon a range of modalities such as Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Dialectical (DBT), Client-Centered Therapy, and Strength-Based therapies during treatments with my clients. I believe therapy is a joint venture where we work together to identify what goals you would like to work on in counseling.
(646) 718-2267 View (646) 718-2267
Photo of Sarah Katz, PsyD, Psychologist
Sarah Katz
Psychologist, PsyD
Verified Verified
Armonk, NY 10504  (Online Only)
Sarah Katz, Psy.D., has extensive training in the evidence-based treatment of anxiety and mood disorders. Specifically, Dr. Katz has led clients in exposure-based treatment for panic disorder, separation anxiety disorder, and social anxiety disorder. She has experience providing cognitive behavioral treatments to children, adolescents, and adults struggling with social phobia, generalized anxiety disorder, separation anxiety, selective mutism, depressive disorders, post-traumatic stress disorder, ADHD, psychotic disorders, and disruptive behavior disorders.
Sarah Katz, Psy.D., has extensive training in the evidence-based treatment of anxiety and mood disorders. Specifically, Dr. Katz has led clients in exposure-based treatment for panic disorder, separation anxiety disorder, and social anxiety disorder. She has experience providing cognitive behavioral treatments to children, adolescents, and adults struggling with social phobia, generalized anxiety disorder, separation anxiety, selective mutism, depressive disorders, post-traumatic stress disorder, ADHD, psychotic disorders, and disruptive behavior disorders.
(347) 708-8290 View (347) 708-8290
Photo of Judith Adamo, PhD, Psychologist
Judith Adamo
Psychologist, PhD
Verified Verified
Armonk, NY 10504
Life's challenges are many and COVID 19 has created a monumental shift in how we live and how we think about what it means to be human. It has put a different perspective on existing challenges while at the same time creating new ones. Facing such challenges in a supportive relationship can make a difference during these times of heightened anxiety. This type of self-examination takes courage and trust, and I feel privileged when asked to accompany someone on their journey. The success of this type of work lies in the relationship itself.
Life's challenges are many and COVID 19 has created a monumental shift in how we live and how we think about what it means to be human. It has put a different perspective on existing challenges while at the same time creating new ones. Facing such challenges in a supportive relationship can make a difference during these times of heightened anxiety. This type of self-examination takes courage and trust, and I feel privileged when asked to accompany someone on their journey. The success of this type of work lies in the relationship itself.
(917) 746-8607 View (917) 746-8607
Photo of John T Dunn, LCSW, Clinical Social Work/Therapist
John T Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Armonk, NY 10504
Along with training in individual, family and couples therapy, I bring my experience as a man growing and adjusting to a changing world. I specialize in working with men struggling in relationships with women, their children, other men -- all aspects of their lives in a world that has most of us questioning what is right, wrong or, just best. I bring this same sensitivity and experience to my work with women.
Along with training in individual, family and couples therapy, I bring my experience as a man growing and adjusting to a changing world. I specialize in working with men struggling in relationships with women, their children, other men -- all aspects of their lives in a world that has most of us questioning what is right, wrong or, just best. I bring this same sensitivity and experience to my work with women.
(914) 273-1260 View (914) 273-1260
Photo of Alissa A Gleacher, PhD, Psychologist
Alissa A Gleacher
Psychologist, PhD
Verified Verified
1 Endorsed
Armonk, NY 10504
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
Cognitive Behavioral Psychology Services is a specialized mental health practice serving children, adolescents, and adults with a variety of adjustment, transitional, and mental health issues. Dr. Gleacher is a licensed psychologist who specializes in the treatment of children, adolescents, and adults with anxiety, mood, behavior, and school-related difficulties utilizing cognitive behavioral therapy techniques as well as other evidence-based treatment techniques.
(646) 480-2818 View (646) 480-2818
Photo of Robert Denkin, PhD, Psychologist
Robert Denkin
Psychologist, PhD
Verified Verified
Armonk, NY 10504
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
(203) 819-7620 View (203) 819-7620
Photo of Jody Porter, MSW, LCSW-R, Clinical Social Work/Therapist
Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Armonk, NY 10504
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
I bring warmth, empathy, extensive experience, and deep passion to my work as a clinician. I am a seasoned therapist, with over 30 years of experience, who you can talk easily to and trust with your deepest concerns. I view therapy as a collaborative relationship to which I bring compassion and a capacity to be completely present as we work together to resolve the challenges you struggle with. While I have specific training in family systems, psychodynamic, and cognitive behavioral treatment, I tailor my therapeutic approach to fit each person's unique and evolving needs.
(914) 292-3201 View (914) 292-3201
Photo of Cindy Linde, PsyD, Psychologist
Cindy Linde
Psychologist, PsyD
Verified Verified
Armonk, NY 10504
Parenting doesn't come with an instruction manual. Certainly if your child struggles emotionally, socially or academically, parenting can be even more challenging. You might be thinking your child will not be able to go away to college or live independently. Your worry and heartache may be affecting your relationship with your spouse, your bond with your children and your enjoyment of your life. I have spent the last 20 years helping parents like you to understand your child, to have a closer relationship with your spouse and children, and to alleviate your worries and pain.
Parenting doesn't come with an instruction manual. Certainly if your child struggles emotionally, socially or academically, parenting can be even more challenging. You might be thinking your child will not be able to go away to college or live independently. Your worry and heartache may be affecting your relationship with your spouse, your bond with your children and your enjoyment of your life. I have spent the last 20 years helping parents like you to understand your child, to have a closer relationship with your spouse and children, and to alleviate your worries and pain.
(914) 357-4456 View (914) 357-4456
1

See more therapy options for 10504

How does your Therapist compare?

Number of Therapists in 10504

60+

Average cost per session

$250

Therapists in 10504 who prioritize treating:

97% Anxiety
85% Depression
79% Relationship Issues
79% Coping Skills
79% Self Esteem
68% Parenting
65% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

75% Aetna
61% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in 10504 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10504?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.