Therapists in 10506

Hi there! I see people through a systemic perspective. What that means is that no one operates in a vacuum. We’ve all come from a particular dynamic that has impacted and influenced who we are today. That in turn affects how we deal with and react to all aspects of our life including friendships, marriages, children and work and especially our relationship with ourselves! If you are struggling in any arena of your life I would love to help you get to a happier, healthier more fulfilling place. I love to work with couples, siblings, families and individuals. Please reach out for a free consultation.
Hi there! I see people through a systemic perspective. What that means is that no one operates in a vacuum. We’ve all come from a particular dynamic that has impacted and influenced who we are today. That in turn affects how we deal with and react to all aspects of our life including friendships, marriages, children and work and especially our relationship with ourselves! If you are struggling in any arena of your life I would love to help you get to a happier, healthier more fulfilling place. I love to work with couples, siblings, families and individuals. Please reach out for a free consultation.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.
I am a licensed Psychologist with over 20 years experience working with adults and older adolescents. I currently see people struggling with depression, anxiety, eating disorders, relationship and interpersonal issues. I see many people who experience stress and symptoms associated with life transitions, such as adolescence, marriage/divorce, new parenthood, chronic illness, unemployment/underemployment, retirement and aging.I believe therapy is a collaboration to which I bring warmth, curiosity, a non-judgmental nature and an appreciation of individual differences.

Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.
Are you tired of getting caught in the same old fights with your partner/spouse, kids, ex-husband or wife, parent(s), siblings, boss? Suffering from a serious illness in yourself or someone in your family?
Dissatisfied with the quality of your life and relationships? Are you struggling with parenting issues? Dealing with loss?
In a comfortable, non judgmental environment, you will discover the tools to navigate the sometimes stormy waters of life and make your relationships more fulfilling. I will be an active participant in the therapeutic process by giving you feedback and out of session assignments.

Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.
Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.

Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.
Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.

Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.
Do you need stress relief? Is anxiety intruding into your life? Do you sometimes feel low and have no where positive to turn? My practice will help to alleviate and solve these sometimes staggering life problems. I use a holistic and warm approach to address many of life's challenges- whether with relationships, individual identity, or with family needs. We will focus on developing a vibrant, well-related, and meaning self. I offer effective short term therapy, as well as longer partnerships aimed at developing a positive and fulfilled identity. Invest in yourself- together we'll find the path forward so you can flourish.

I want to work with people that feel "stuck" and want to bring about meaningful change in how they experience their lives. Change can be difficult and uncomfortable. This work takes commitment and most of all the courage to sit in the discomfort of choosing something different. I help clients that are willing to show up for themselves as they navigate towards a healthier way of managing their lives. I believe that no matter how hard and uncomfortable it is look within, we all have a desire to better know ourselves and tap in to our fullest potential.
I want to work with people that feel "stuck" and want to bring about meaningful change in how they experience their lives. Change can be difficult and uncomfortable. This work takes commitment and most of all the courage to sit in the discomfort of choosing something different. I help clients that are willing to show up for themselves as they navigate towards a healthier way of managing their lives. I believe that no matter how hard and uncomfortable it is look within, we all have a desire to better know ourselves and tap in to our fullest potential.
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.

Are you a child, teen or adult who feels big emotions deeply? Are you highly-sensitive to your environment and to others? Do you feel out of control of your emotions and have a hard time coming back to center? I specialize in treating highly-sensitive and deeply feeling people living with ADHD, Autism, Phobias, Anxiety & OCD. All of these can feel like a loss of control and it can be a really hard place to be in without support.
Are you a child, teen or adult who feels big emotions deeply? Are you highly-sensitive to your environment and to others? Do you feel out of control of your emotions and have a hard time coming back to center? I specialize in treating highly-sensitive and deeply feeling people living with ADHD, Autism, Phobias, Anxiety & OCD. All of these can feel like a loss of control and it can be a really hard place to be in without support.

Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.
Sometimes on our journey we need an objective guide. I can help you manage problems involving "big feelings” that otherwise overwhelm. If your goal is to start getting new results for old recurring problems we can do that with compassion and curiosity. It is important to explore our personal history to understand why we think or behave the ways we currently do. While personal growth isn't always painless, you don't have to be alone in the process if you have a therapist who will commit to the process along side of you. I can help you gain new perspectives that will get you to solve problems effectively.

Relationships are one of the most rewarding yet challenging aspects of our lives. Whether you are managing demanding careers, juggling family responsibilities, or striving for success, it can sometimes feel like your relationship takes a backseat. I’m here to help you prioritize your connection, deepen your communication, and resolve conflicts constructively, so you can thrive both individually and together.
Together, we will: Strengthen your communication to foster greater understanding & empathy. Develop conflict resolution strategies that reduce tension & promote growth. Enhance your intimacy both emotionally & physically
Relationships are one of the most rewarding yet challenging aspects of our lives. Whether you are managing demanding careers, juggling family responsibilities, or striving for success, it can sometimes feel like your relationship takes a backseat. I’m here to help you prioritize your connection, deepen your communication, and resolve conflicts constructively, so you can thrive both individually and together.
Together, we will: Strengthen your communication to foster greater understanding & empathy. Develop conflict resolution strategies that reduce tension & promote growth. Enhance your intimacy both emotionally & physically

Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Erica has extensive experience working with high-conflict couples at all stages including premarital, marital, divorce contemplation, parenting challenges, and empty nesters. She holds a clinical fellowship from the Training Institute for Mental Health in Couples Therapy. She is trained in Emotionally Focused Couples Therapy and has worked with couples for several years in different practice setting in NYC, CT, and Westchester. She is wholly dedicated to helping clients create lasting connection.
Are you constantly fighting with your partner but you can't even remember what the fight was about? You've landed in the right place. Erica has extensive experience working with high-conflict couples at all stages including premarital, marital, divorce contemplation, parenting challenges, and empty nesters. She holds a clinical fellowship from the Training Institute for Mental Health in Couples Therapy. She is trained in Emotionally Focused Couples Therapy and has worked with couples for several years in different practice setting in NYC, CT, and Westchester. She is wholly dedicated to helping clients create lasting connection.

Life’s complexities—whether in relationships, career, family dynamics, sexuality, or identity—can feel overwhelming. I view therapy as a collaborative journey & a supportive space where you can explore challenges, rediscover yourself, & create meaningful change. Together, we’ll uncover the root causes of issues like anxiety, identity, & life transitions while highlighting your strengths, & developing practical tools to help you move forward and live more authentically. In my work with individuals, we will explore your inner world, unpack patterns, & societal messages shaping your experiences, & foster resilience & self-awareness
Life’s complexities—whether in relationships, career, family dynamics, sexuality, or identity—can feel overwhelming. I view therapy as a collaborative journey & a supportive space where you can explore challenges, rediscover yourself, & create meaningful change. Together, we’ll uncover the root causes of issues like anxiety, identity, & life transitions while highlighting your strengths, & developing practical tools to help you move forward and live more authentically. In my work with individuals, we will explore your inner world, unpack patterns, & societal messages shaping your experiences, & foster resilience & self-awareness

{On Leave until Fall 2022} Working in Mental Health for 25+ years, I have compassionately helped people through the challenges in their lives. Initially trained by Cornell Master Clinicians, and later Institute trained, my Integrative Treatment Specialty Areas are the following: Anxiety, Depression, Loss, Navigating Family Problems, Challenging Relationships, Life Transitions, Therapy for Family Members of Substance Abusers, Expertise helping Medical/Wellness Professionals. *I am also adept at working with people who have been in therapy before and need to return because of new challenges and/or old issues resurfacing.
{On Leave until Fall 2022} Working in Mental Health for 25+ years, I have compassionately helped people through the challenges in their lives. Initially trained by Cornell Master Clinicians, and later Institute trained, my Integrative Treatment Specialty Areas are the following: Anxiety, Depression, Loss, Navigating Family Problems, Challenging Relationships, Life Transitions, Therapy for Family Members of Substance Abusers, Expertise helping Medical/Wellness Professionals. *I am also adept at working with people who have been in therapy before and need to return because of new challenges and/or old issues resurfacing.

Psychological health is much more than the absence of problems and mental illness. Even when things seem to be going well we may still feel that there is something missing and that our lives lack the happiness, purpose, and vitality that we desire. My approach begins with the identification of your values. This becomes the foundation of our work together. We then explore thoughts and feelings that get in the way of living a more meaningful and satisfying life and replace them with strategies that are more values consistent and effective in the pursuit of a more satisfying life.
Psychological health is much more than the absence of problems and mental illness. Even when things seem to be going well we may still feel that there is something missing and that our lives lack the happiness, purpose, and vitality that we desire. My approach begins with the identification of your values. This becomes the foundation of our work together. We then explore thoughts and feelings that get in the way of living a more meaningful and satisfying life and replace them with strategies that are more values consistent and effective in the pursuit of a more satisfying life.

I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.
I am a psychotherapist who has been in private practice in for over 20 years. My professional experiences have given me a deep appreciation for our innate capacity to not only survive, but to transform difficult life events in ways that foster understanding, healing, and personal growth. For some, psychotherapy can provide a safe and nurturing environment in which to learn healthy coping strategies to better deal with the stressors of daily living. For others, it can provide a unique opportunity to work on a deeper level to address core issues related to family of origin, trauma, sexuality, and addiction.

Are you depressed, anxious, fearful, angry? Are you struggling with marital, parental, familial, relationship, employment issues. I have been working with adults, adolescents, couples and family's for over 25 years. My goal is to help individuals function at their full social, intellectual and emotional levels. I help couples communicate and function to the best of their capabilities. I work with individual clients and support them work through their depression and anxieties. Creating a supportive and warm environment is always my focus.
Are you depressed, anxious, fearful, angry? Are you struggling with marital, parental, familial, relationship, employment issues. I have been working with adults, adolescents, couples and family's for over 25 years. My goal is to help individuals function at their full social, intellectual and emotional levels. I help couples communicate and function to the best of their capabilities. I work with individual clients and support them work through their depression and anxieties. Creating a supportive and warm environment is always my focus.

Through trust and collaboration we start to build understanding so the anxiety and depression often seen with food concerns doesn't dominate one's life. Struggling with food can lead to obesity, bulimia and anorexia. Definitions of addiction are complicated but if you think of food before relationships, or you're in a physical and psychological state you feel you cannot share with others then maybe it's time to come in for healing. I've had the honor of working with hundreds of people over the past 25 years witnessing and fostering recovery from eating issues and related disorders.
Through trust and collaboration we start to build understanding so the anxiety and depression often seen with food concerns doesn't dominate one's life. Struggling with food can lead to obesity, bulimia and anorexia. Definitions of addiction are complicated but if you think of food before relationships, or you're in a physical and psychological state you feel you cannot share with others then maybe it's time to come in for healing. I've had the honor of working with hundreds of people over the past 25 years witnessing and fostering recovery from eating issues and related disorders.

The experience of feeling truly heard and understood is in itself powerful and healing. If you are considering beginning therapy, you may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. Within the safety and trust of the therapeutic relationship we develop, I will listen closely to you and remain present with your experience. We will work together to help you gain a sense of spaciousness, self-compassion and control around the issues that bring you to treatment.
The experience of feeling truly heard and understood is in itself powerful and healing. If you are considering beginning therapy, you may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. Within the safety and trust of the therapeutic relationship we develop, I will listen closely to you and remain present with your experience. We will work together to help you gain a sense of spaciousness, self-compassion and control around the issues that bring you to treatment.

Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
Feel better. Do better. Therapy opens possibility, promotes healing, and resolves problems. With compassion and understanding for your circumstances, I provide structure and guidance in your personal process. From your first appointment and initial assessment you will have feedback and direction. While therapy is likely to explore root causes of difficulties, I believe practical problem solving and life management skills provide relief from distress and promote improvements every day. I bring energy and enthusiasm with extensive skills and knowledge to best meet each client's needs.
See more therapy options for 10506
How does your Therapist compare?
Number of Therapists in 10506
80+
Average cost per session
$200
Therapists in 10506 who prioritize treating:
95% | Anxiety |
93% | Depression |
90% | Relationship Issues |
78% | Parenting |
74% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
Average years in practice
18 Years
Top 3 insurances accepted
58% | Aetna |
52% | Cigna and Evernorth |
45% | Oxford |
How Therapists in 10506 see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10506?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.