Career Counseling Therapists in 10038

Do you feel stuck in a career, relationship, or addictive behavior that is no longer serving you? Do you lie awake at night with anxiety and worry? Do you wish you felt more happiness in your life? You don’t have to struggle alone with all of the stress you experience. In a supportive and safe space, I can help you heal from the past, overcome your current challenges, and become the best version of yourself.

I relate to client struggles through the lens of real-world experience. During my 30 year career supporting others through workplace and life challenges as a leadership and executive coach in HR/organizational and leadership development roles for corporations and nonprofits, I found my calling as a psychotherapist in how “what we do,” intersects with “who we are." My approach is eclectic and intuitive, tailored to your unique needs, and drawing from various therapeutic modalities, including neuro-informed somatic practice, and strengths-based perspectives.

Sometimes life feels challenging, especially if you feel alone or overwhelmed. The impact of a difficult childhood, complex family dynamics, trauma, a stressful/unsatisfying job or relationship, or the transition to parenting can add additional stressors. Whether your usual coping methods aren't working anymore, or you've noticed repeating patterns that aren't getting you where you'd like to be, we can explore these and any other issues you are facing. Together, we'll improve your ability to articulate your feelings, reflect on your reactions and behaviors, and gain insights that will lead you to a more peaceful and satisfying life.

To me, psychotherapy is an endeavor which involves, very simply, two people talking to each other with curiosity and openness in order to fully understand the needs and questions of one person. Even in the Covid age working via video or phone sessions, I believe that the heart of therapy resides in the therapeutic relationship. Within this relationship, I listen closely for how one's past might be seeping into one's present in ways that seem to get in the way of contentment. My style is interactive and engaged - face-to-face.

Because people are not defined by a diagnosis or demographic, I don't specialize-I individualize. I have extensive experience helping clients identify personal and professional goals while helping them focus on maintaining present commitments and expectations. Within a structured conversation, it is possible to address barriers-situational and emotional-and effectively develop a realistic plan for creating desired changes. I enjoy combining insight oriented psycho-dynamic therapy with the goal setting aspects of cognitive behavioral therapy.

Do you wonder, despite all the outward signs of a successful life, why you aren't happier or more fulfilled? Perhaps you're frustrated or anxious about work, making it difficult to be around other people or find enjoyment. Or you're unsure about the job or relationship you've ended up in. You may find yourself sleeping less, eating more, or feeling increasingly "stuck."

Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.

Above all, therapy is a place to be your real, authentic self. I support clients experiencing a range of life challenges by fostering a safe, trusting environment where they can develop self-compassion as they gain insight about current life situations, contextualize the impact of past experiences, and develop clarity on future goals. Through the use of highly effective evidence-based practices, such as Cognitive Behavioral Therapy (CBT), we will create strategies for empowering you to take control of your thoughts and behaviors, and let go of the negative patterns that no longer serve you.

In my twenties, I saw a psychotherapist who was completely silent (the traditional way) and wasn’t very helpful. Then I saw another who was intellectually and emotionally present, and he changed my life. Like him, I practice in a collaborative way designed to help my patients see real forward movement in their everyday lives.

If you’re feeling trapped, there is a way out! Often times we’re told to “handle it”, but if the truth be told, everyone needs help, and the time is now. It’s time to unpack what has been holding you back from your purpose. We do a good job looking good, but not feeling our best self. I want to encourage you to do yourself a favor and begin the process of healing. You’re important and you deserve it. My name is Waltra Montgomery, Licensed Clinical Social Worker (LCSW) and I am here to help you navigate through life’s challenges.

Iris Yankelevich, Clinical Director of YES Psychotherapy Services and her team work with individuals, families and couples as well as children and adolescents, we are also dealing with a large spectrum of emotional issues: depression, anxiety, adjustment disorder, relationship issues, stress at work, self-esteem, career related issues and others.

Because people are not defined by a diagnosis or demographic, I don't specialize-I individualize. I have extensive experience helping clients identify personal and professional goals while helping them focus on maintaining present commitments and expectations. Within a structured conversation, it is possible to address barriers-situational and emotional-and effectively develop a realistic plan for creating desired changes. I enjoy combining insight oriented psycho dynamic therapy with the goal setting aspects of cognitive behavioral therapy.

I have 25 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and having better relationships. Please note, after years of counseling and assessment in offices, I‘ve recently moved into a different space: video. Active listening in a safe, private setting is foundational to this work. I’ve learned that the catalytic elements of good therapy can thrive via video too.

Finding the right therapist can be anxiety-provoking. Who will be comfortable to talk to? But not only comfortable to talk to, who will actually make insightful contributions that you don't get elsewhere? Who can you trust to find the balance between being supportive as well as challenging at the right times? Finding that balance is what I always aim for, and most people find me easy to talk to, interactive, direct, nuanced and to have a welcome sense of humor.

I am a Holistic and Integrative psychotherapist who provides a warm, caring, and nurturing relationship where it is safe to be your authentic self. I am dedicated to partnering with you as you work through what needs to be healed or learned so that you may find resolution and live your best life. As a counselor who is also a certified yoga instructor, I incorporate Eastern & Western approaches into counseling sessions to complement traditional psychotherapy modalities such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Therapy, and Relationship Counseling.

My areas of focus and expertise address healing from trauma, family conflict, anxiety, depression, anger, adjustment challenges, and mindfulness. My dedicated work with children, adolescents, and adults, has served to reinforce my goal of holistically improving the lives of my clients. My job as a therapist is to support and empower you to reach your own goals within the context of a safe and profound human relationship. Please inquire via e-mail for the fastest response time.

With experience in helping people with a wide range of life issues, I'll offer you my calming presence and solution-focused approach. My aim is to provide a safe environment for you to heal and to grow. I've worked with people facing anxiety and stress, depression, life transitions, substance use, relationship issues, and more. Part of my work includes teaching individualized meditation, breathing, and yoga techniques to help you overcome challenges and develop your strengths. While each of our stories and struggles are unique, I will always adapt to your style and support you in reaching your goals.

Drawing on 15 years of experience in a range of clinical settings, Amanda combines energy, humor, and empathy to help her clients overcome life's challenges and achieve their goals. A Licensed Marriage and Family Therapist, Amanda believes there is no cookie-cutter approach to therapy — instead, she offers a personalized blend of traditional talk therapy and practical skills and tools as she builds meaningful relationships with her clients.

Life is not easy and an outlet can make all the difference in creating a better version of yourself. There is no shame in looking inwards and seeing what your fears or sorrows are. I take pride in providing a safe space where one can open up and talk about their feelings and life experiences. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present -Lao Tzu"