Photo of Elle Deacon - Julia Eleanor Deacon, LMHC
Julia Eleanor Deacon
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
Do you struggle in your relationship with food? Do you hope to heal your relationship with your body? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve to work with a therapist with expertise in helping clients manage diagnoses other professionals may shy away from. You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.
Do you struggle in your relationship with food? Do you hope to heal your relationship with your body? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve to work with a therapist with expertise in helping clients manage diagnoses other professionals may shy away from. You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.
(646) 718-6343 View (646) 718-6343
Photo of Colette Cassidy, LMHC, Counselor
Colette Cassidy
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10031  (Online Only)
Do you find yourself feeling stressed and overwhelmed? How are you managing everything in your life? It can be challenging trying to balance your problems on your own. Trying to pinpoint the source can be even harder. Often times there could be so many stressors contributing to it, it becomes difficult to cope. Having someone who will listen free from judgment, can provide a sense of relief and peace. Together we can create that safe space where you will feel more empowered and less overwhelmed. “Our minds will lead us towards the path we envisioned”
Do you find yourself feeling stressed and overwhelmed? How are you managing everything in your life? It can be challenging trying to balance your problems on your own. Trying to pinpoint the source can be even harder. Often times there could be so many stressors contributing to it, it becomes difficult to cope. Having someone who will listen free from judgment, can provide a sense of relief and peace. Together we can create that safe space where you will feel more empowered and less overwhelmed. “Our minds will lead us towards the path we envisioned”
(914) 292-7729 View (914) 292-7729
Photo of Fabiola Leonardo, Pre-Licensed Professional
Fabiola Leonardo
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances.
Life has the tendency of becoming overwhelming, especially when tasked with managing school, work, and your personal life. Talking it out provides an outlet that helps in easing the worries you might be experiencing. Everyone has personal struggles and being able to open up about it in a safe space allows us to navigate and cope with the circumstances.
(646) 762-9191 View (646) 762-9191
Photo of Pamela Castineiras, PsyD, BCB, Psychologist
Pamela Castineiras
Psychologist, PsyD, BCB
Verified Verified
New York, NY 10031  (Online Only)
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
Hi and welcome! My name is Dr. Pam and I am a licensed clinical psychologist and supervisor. I am Board Certified in Biofeedback which means I underwent extensive training in learning how the body and the mind work together to impact the health and wellness of an individual. Through this training, I learned that my passion lies in helping patients learn about their bodies and minds in new ways to help nurture healing, especially in the case of chronic health diagnoses, insomnia, and anxiety disorders. I specialize in improving the quality of life of individuals with chronic pain, including chronic migraine and fibromyalgia.
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Photo of Nicole E Da Silva, PhD, Psychologist
Nicole E Da Silva
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10031  (Online Only)
On my office wall are displayed the words of Nelson Mandela: “May your choices reflect your hopes, not your fears.” This sentiment captures how I will seek to work with you in therapy. As a psychologist, my goal is to help you reconnect with hope after painful life experiences, to better understand the “whys” behind your thoughts, feelings, and behavior, and to help you feel in control of making meaningful changes in your life.
On my office wall are displayed the words of Nelson Mandela: “May your choices reflect your hopes, not your fears.” This sentiment captures how I will seek to work with you in therapy. As a psychologist, my goal is to help you reconnect with hope after painful life experiences, to better understand the “whys” behind your thoughts, feelings, and behavior, and to help you feel in control of making meaningful changes in your life.
(646) 791-1910 View (646) 791-1910
Photo of Mayra Guevara, MPS, ATR-BC, LCAT, Art Therapist
Mayra Guevara
Art Therapist, MPS, ATR-BC, LCAT
Verified Verified
New York, NY 10031  (Online Only)
Life is challenging & we don't have all the answers. That's okay. Therapy is the space where one can strengthen intuition, increase awareness & find balance. As a 1st generation Queer Latina, it is important for me to provide a safe, nonjudgemental, & nurturing space to explore any/all issues. In the past 16 years, I've found great joy helping BIPOC/LGBTQ+ communities, 1st generation, & people of all ages explore ways to alleviate the heaviness trauma brings to their lives. Through the creative arts, I'll provide the support & cultural sensitivity in your journey so you can create the authentic decisions that are right for you.
Life is challenging & we don't have all the answers. That's okay. Therapy is the space where one can strengthen intuition, increase awareness & find balance. As a 1st generation Queer Latina, it is important for me to provide a safe, nonjudgemental, & nurturing space to explore any/all issues. In the past 16 years, I've found great joy helping BIPOC/LGBTQ+ communities, 1st generation, & people of all ages explore ways to alleviate the heaviness trauma brings to their lives. Through the creative arts, I'll provide the support & cultural sensitivity in your journey so you can create the authentic decisions that are right for you.
(347) 970-6549 View (347) 970-6549
Photo of Jamie Roure - Psychotherapy Services, LCSW, Clinical Social Work/Therapist
Psychotherapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10031
Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.
Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.
(646) 350-2361 View (646) 350-2361
Photo of Barry J Winley - Nazareth Counseling Company, LLC, MA, LMHC, NBCC, Counselor
Nazareth Counseling Company, LLC
Counselor, MA, LMHC, NBCC
Verified Verified
New York, NY 10031  (Online Only)
Barry J Winley is a Licensed Mental Health Counselor and National Board Certified Counselor. He is a published author and founder of Nazareth Counseling Company, LLC which integrates in CBT, reality therapy, and psychodynamic psychotherapy into individual psychology. Our client focus is on inter-generational trauma, BIPOC relationship issues, and conflict resolution. We utilize journaling through the Seasons of Life, and build on a holistic 7 Pillars of Health model to help our clients uncover deep rooted emotional conflicts and find healing through self awareness and acceptance.
Barry J Winley is a Licensed Mental Health Counselor and National Board Certified Counselor. He is a published author and founder of Nazareth Counseling Company, LLC which integrates in CBT, reality therapy, and psychodynamic psychotherapy into individual psychology. Our client focus is on inter-generational trauma, BIPOC relationship issues, and conflict resolution. We utilize journaling through the Seasons of Life, and build on a holistic 7 Pillars of Health model to help our clients uncover deep rooted emotional conflicts and find healing through self awareness and acceptance.
(516) 701-2862 View (516) 701-2862
Photo of Dr. Monique Welbeck - Welbeck Adult Health NP PLLC, DNP, AAHIVS
Welbeck Adult Health NP PLLC
DNP, AAHIVS
Verified Verified
New York, NY 10031  (Online Only)
We optimize virtual care to strengthen patient engagement, increase access, promote retention in care, and achieve and maintain sobriety. As an AAHIVS, my goal is to empower adults living with HIV to maintain optimal health and productive lives. Our practice encourages all patients to be actively connected and engaged in their preventative and primary care while we serve as a supplemental, adjuvant source aimed at improving health outcomes. We believe the convenience, privacy, and comfort of treating individuals via telemedicine is a welcome addition to the options available to our patient base.
We optimize virtual care to strengthen patient engagement, increase access, promote retention in care, and achieve and maintain sobriety. As an AAHIVS, my goal is to empower adults living with HIV to maintain optimal health and productive lives. Our practice encourages all patients to be actively connected and engaged in their preventative and primary care while we serve as a supplemental, adjuvant source aimed at improving health outcomes. We believe the convenience, privacy, and comfort of treating individuals via telemedicine is a welcome addition to the options available to our patient base.
(518) 302-2882 View (518) 302-2882
Photo of Ana Deschamps-Arroyo, LCSW, Clinical Social Work/Therapist
Ana Deschamps-Arroyo
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
New York, NY 10031  (Online Only)
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
Are you a caregiver for a loved one and feel you need an outlet? or are you in a relationship and may feel stuck? Or maybe, you just need a safe space to gather your thoughts and share your feelings about work, kids, family, grief and loss… Let me use my extensive years of experience in this field work for you. Life is all about transitions and I’m here to help you learn, grow and adapt on your journey, at YOUR pace. Let me partner with you to find a path back to your best self or forward to your new normal.
(646) 736-6519 View (646) 736-6519
Photo of Christine Kucinskis, LCSW, Clinical Social Work/Therapist
Christine Kucinskis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.
(646) 718-5826 View (646) 718-5826
Photo of Gillian Scott-Ward, PhD, Psychologist
Gillian Scott-Ward
Psychologist, PhD
Verified Verified
3 Endorsed
New York, NY 10031
Sometimes when life gets overwhelming or too busy, we can lose sight of the things that help us stay in balance. Before we know it, parts of our lives feel out of alignment. Perhaps you start to feel "on-edge," always waiting for "the other shoe to drop." Perhaps you forget to breathe, your muscles feel too tight, or sleeping becomes a challenge. Maybe relationships feels challenging and it's hard to "turn off." You may even begin to believe the biggest lie of them all; that you can't have success and also be well. We all have the power to heal ourselves. Therapy helps us access that ability.
Sometimes when life gets overwhelming or too busy, we can lose sight of the things that help us stay in balance. Before we know it, parts of our lives feel out of alignment. Perhaps you start to feel "on-edge," always waiting for "the other shoe to drop." Perhaps you forget to breathe, your muscles feel too tight, or sleeping becomes a challenge. Maybe relationships feels challenging and it's hard to "turn off." You may even begin to believe the biggest lie of them all; that you can't have success and also be well. We all have the power to heal ourselves. Therapy helps us access that ability.
(347) 202-1173 View (347) 202-1173
Photo of Eli Ryp, LCSW, Clinical Social Work/Therapist
Eli Ryp
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10031  (Online Only)
Are you feeling lonely, stuck, or uncertain on how to heal from past trauma, relieve anxious thoughts, or work through relationship challenges? You are not alone, and I can help you move past the barriers that are holding you back so you can feel like your best & authentic self again. I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona. My focus in therapy is to create a safe & warm environment for us to collaborate on your treatment goals together.
Are you feeling lonely, stuck, or uncertain on how to heal from past trauma, relieve anxious thoughts, or work through relationship challenges? You are not alone, and I can help you move past the barriers that are holding you back so you can feel like your best & authentic self again. I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona. My focus in therapy is to create a safe & warm environment for us to collaborate on your treatment goals together.
(848) 244-8981 View (848) 244-8981
Photo of Oliver Olwyn, LCSW-R, CSAT, SEP, Clinical Social Work/Therapist
Oliver Olwyn
Clinical Social Work/Therapist, LCSW-R, CSAT, SEP
Verified Verified
New York, NY 10031
For over a decade as a psychotherapist in several settings, I have witnessed insurmountable suffering when mental illness remains untreated. As an addict, you may feel powerless; that your life is unmanageable and consequences are escalating. Allow me to help you recover and explore what your life has to offer when you let go of shame, guilt and self-judgement. Transformation occurs in recovery as you move from isolation and despair, to a life of freedom and joy with endless possibilities. As a somatic practitioner, I use body felt-senses as well as a psychodynamic approach to help resolve traumas and increase your resiliency.
For over a decade as a psychotherapist in several settings, I have witnessed insurmountable suffering when mental illness remains untreated. As an addict, you may feel powerless; that your life is unmanageable and consequences are escalating. Allow me to help you recover and explore what your life has to offer when you let go of shame, guilt and self-judgement. Transformation occurs in recovery as you move from isolation and despair, to a life of freedom and joy with endless possibilities. As a somatic practitioner, I use body felt-senses as well as a psychodynamic approach to help resolve traumas and increase your resiliency.
(917) 623-7778 View (917) 623-7778
Photo of Dior Alvarez, MHC
Dior Alvarez
MHC
Verified Verified
New York, NY 10031
Welcome! Congratulations on taking the first step towards your healing journey. Your needs are my priority, and I am here to assist you in making this process less intimidating. As you may know, finding the right therapist can be challenging, but I am committed to creating a calm and non-judgmental space where you can feel safe and supported. My goal is to help you feel better, whole, and worthy on your journey towards healing. I work with people who have experienced trauma, focusing on healing relational wounds through empathy and compassion. Using different therapeutic modalities, I help cultivate self-compassion and resiliency.
Welcome! Congratulations on taking the first step towards your healing journey. Your needs are my priority, and I am here to assist you in making this process less intimidating. As you may know, finding the right therapist can be challenging, but I am committed to creating a calm and non-judgmental space where you can feel safe and supported. My goal is to help you feel better, whole, and worthy on your journey towards healing. I work with people who have experienced trauma, focusing on healing relational wounds through empathy and compassion. Using different therapeutic modalities, I help cultivate self-compassion and resiliency.
(646) 466-5970 View (646) 466-5970
Photo of Nicole Palumbo, LCSW, Clinical Social Work/Therapist
Nicole Palumbo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10031  (Online Only)
Nicole Palumbo is a Licensed Clinical Social Worker in New York and New Jersey. She is certified in Motivational Interviewing who has 12 years of experience providing person-centered mental health and substance use counseling in the community. She has worked with adults of all ages in both long-term therapy and in short-term crisis counseling. She believes in building a safe space and a genuine therapeutic relationship in which the patient feels truly heard and supported as they work on their goals.
Nicole Palumbo is a Licensed Clinical Social Worker in New York and New Jersey. She is certified in Motivational Interviewing who has 12 years of experience providing person-centered mental health and substance use counseling in the community. She has worked with adults of all ages in both long-term therapy and in short-term crisis counseling. She believes in building a safe space and a genuine therapeutic relationship in which the patient feels truly heard and supported as they work on their goals.
(646) 681-4546 View (646) 681-4546
Photo of Kerdijra Kayla Ramoutar, LMHC, Counselor
Kerdijra Kayla Ramoutar
Counselor, LMHC
Verified Verified
New York, NY 10031  (Online Only)
My name is Kerdijra (Kay or Kayla are fine as well) and I run Counselors Who. I have a passion for helping individuals navigate through life's challenges. I believe that you are the expert on your life, and will bring my professional expertise to collaboratively find the balance that you seek. We all know that pain in life is unavoidable. My counseling approach is tailored to help you carry those burdens while we work towards solutions. We focus on identifying strengths and maximizing them to overcome whatever challenge you may be facing. I aim to create a supportive space where you can be open and honest without fear
My name is Kerdijra (Kay or Kayla are fine as well) and I run Counselors Who. I have a passion for helping individuals navigate through life's challenges. I believe that you are the expert on your life, and will bring my professional expertise to collaboratively find the balance that you seek. We all know that pain in life is unavoidable. My counseling approach is tailored to help you carry those burdens while we work towards solutions. We focus on identifying strengths and maximizing them to overcome whatever challenge you may be facing. I aim to create a supportive space where you can be open and honest without fear
(646) 849-0035 View (646) 849-0035
Photo of Estefanie Ceballo, LMHC, LPC, NCC, CCTP, C-TFCBT, Licensed Professional Counselor
Estefanie Ceballo
Licensed Professional Counselor, LMHC, LPC, NCC, CCTP, C-TFCBT
Verified Verified
New York, NY 10031  (Online Only)
Life can be challenging. We all experience ups and downs, and sometimes it can feel overwhelming. But you don't have to face it alone. At Aspire 2 Grow Mental Health Counseling PLLC, I understand everyone's journey is unique. I am here to offer you a helping hand, a listening ear, and a path toward healing. My experience as an empathetic therapist is dedicated to providing personalized care tailored to your needs through various evidence-based approaches, including talk therapy, mindfulness exercises, and integrative counseling approaches. Together we'll guide you toward self-discovery, resilience, and growth.
Life can be challenging. We all experience ups and downs, and sometimes it can feel overwhelming. But you don't have to face it alone. At Aspire 2 Grow Mental Health Counseling PLLC, I understand everyone's journey is unique. I am here to offer you a helping hand, a listening ear, and a path toward healing. My experience as an empathetic therapist is dedicated to providing personalized care tailored to your needs through various evidence-based approaches, including talk therapy, mindfulness exercises, and integrative counseling approaches. Together we'll guide you toward self-discovery, resilience, and growth.
(646) 798-8034 View (646) 798-8034
Photo of Kia-Fiara Melendez - Revolutionary Services, LLC , LMSW , Clinical Social Work/Therapist
Revolutionary Services, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
New York, NY 10031  (Online Only)
You have been thinking about making some changes in your life in order to become intentional about your parenting. As a parent myself - I know first hand there is a lot to juggle and we often feel frustrated and overwhelmed by it all. If you are ready to REVOLUTIONIZE your life, learn to manage it all and work on being a better parent to your children then lets chat.
You have been thinking about making some changes in your life in order to become intentional about your parenting. As a parent myself - I know first hand there is a lot to juggle and we often feel frustrated and overwhelmed by it all. If you are ready to REVOLUTIONIZE your life, learn to manage it all and work on being a better parent to your children then lets chat.
(201) 298-7872 View (201) 298-7872
Photo of Adonai Q Shabazz - For Colored Only Wellness, LLC, LCSW, Clinical Social Work/Therapist
For Colored Only Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10031  (Online Only)
I specialize working with individuals and couples of color helping with depression, anxiety, overcoming trauma, colorism, impacts of racism, uprooting cultural disparities and relationship challenges. I aim to teach or rebuild positive communication and conflict resolution skills. I also aim use evidence based interventions such as Solution Focused and Cognitive Behavioral Techniques with an Afrocentric worldview. I have a direct approach as well as value rapport building to empower my clients to adjust their thoughts feelings and behaviors. I hold clients accountable to their goals and expectations they set for themselves.
I specialize working with individuals and couples of color helping with depression, anxiety, overcoming trauma, colorism, impacts of racism, uprooting cultural disparities and relationship challenges. I aim to teach or rebuild positive communication and conflict resolution skills. I also aim use evidence based interventions such as Solution Focused and Cognitive Behavioral Techniques with an Afrocentric worldview. I have a direct approach as well as value rapport building to empower my clients to adjust their thoughts feelings and behaviors. I hold clients accountable to their goals and expectations they set for themselves.
(718) 285-6978 View (718) 285-6978
1

How does your Therapist compare?

Number of Therapists in 10031

100+

Average cost per session

$150

Therapists in 10031 who prioritize treating:

91% Anxiety
87% Depression
77% Relationship Issues
76% Trauma and PTSD
76% Coping Skills
76% Self Esteem
74% Stress

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
80% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in 10031 see their clients

56% Online Only
44% In Person and Online

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10031?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.