Therapists in 10031

Are you the one who holds it all together—at work, at home, in your community—yet feel there’s no space for you to soften, breathe, or truly be held? I guide and support high-achieving professionals to move beyond burnout, release generational burdens, and reconnect with who they really are. My clients include therapists, mental health professionals, coaches, educators, attorneys, medical providers, real estate leaders, and soul-driven professionals who recognize that their healing ripples outward and are committed to social impact.
Are you the one who holds it all together—at work, at home, in your community—yet feel there’s no space for you to soften, breathe, or truly be held? I guide and support high-achieving professionals to move beyond burnout, release generational burdens, and reconnect with who they really are. My clients include therapists, mental health professionals, coaches, educators, attorneys, medical providers, real estate leaders, and soul-driven professionals who recognize that their healing ripples outward and are committed to social impact.

Do you struggle in your relationship with food? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.
Do you struggle in your relationship with food? Are you someone who is looking to manage OCD, BPD, or Bipolar disorder? You deserve access to help that will help you manage the symptoms and stressors of these diagnoses.

Soul Therapy unlocks Peace Within for Conscious Seekers who yearn for relief—not just from symptoms, but from the root causes of inner turmoil. Soul Therapy offers a powerful, holistic path from Dis-Ease to ease, from distress to serenity, from confusion to clarity.
This isn’t traditional talk therapy. It’s a conscious, science-meets-spirit journey to uncover & release unseen patterns holding you back—whether suffering recurring physical upset, anxiety, emotional pain, difficult relationships, or just the sense that something’s off; Soul Therapy meets you exactly where you are—with compassion, insight, & transformative tools.
Soul Therapy unlocks Peace Within for Conscious Seekers who yearn for relief—not just from symptoms, but from the root causes of inner turmoil. Soul Therapy offers a powerful, holistic path from Dis-Ease to ease, from distress to serenity, from confusion to clarity.
This isn’t traditional talk therapy. It’s a conscious, science-meets-spirit journey to uncover & release unseen patterns holding you back—whether suffering recurring physical upset, anxiety, emotional pain, difficult relationships, or just the sense that something’s off; Soul Therapy meets you exactly where you are—with compassion, insight, & transformative tools.

Nicole Palumbo is a Licensed Clinical Social Worker in New York and New Jersey. She is certified in Motivational Interviewing who has 12 years of experience providing person-centered mental health and substance use counseling in the community. She has worked with adults of all ages in both long-term therapy and in short-term crisis counseling. She believes in building a safe space and a genuine therapeutic relationship in which the patient feels truly heard and supported as they work on their goals.
Nicole Palumbo is a Licensed Clinical Social Worker in New York and New Jersey. She is certified in Motivational Interviewing who has 12 years of experience providing person-centered mental health and substance use counseling in the community. She has worked with adults of all ages in both long-term therapy and in short-term crisis counseling. She believes in building a safe space and a genuine therapeutic relationship in which the patient feels truly heard and supported as they work on their goals.

Dwayne Brown, LCSW is a psychotherapist providing individual, couples, family and group therapy to clients as they explore life's experiences and challenges. Dwayne brings a rich, enlightened and empathetic attunement to his work. His approach is always evolving and morphs to each client’s individual needs, and is guided by his experience in the field of social work, an extensive marketing career and colorful life experience. Dwayne graduated in 2016 from Lehman College and launched his career working with marginalized minority youth and adults experiencing acute and chronic trauma.
Dwayne Brown, LCSW is a psychotherapist providing individual, couples, family and group therapy to clients as they explore life's experiences and challenges. Dwayne brings a rich, enlightened and empathetic attunement to his work. His approach is always evolving and morphs to each client’s individual needs, and is guided by his experience in the field of social work, an extensive marketing career and colorful life experience. Dwayne graduated in 2016 from Lehman College and launched his career working with marginalized minority youth and adults experiencing acute and chronic trauma.

You’re the strong one—on the outside, at least. But inside, you’re stuck in your head, overthinking every text, every interaction, every feeling. You wonder why you’re so sensitive or “too much,” especially in relationships. You give and give, hoping to feel seen—but still end up feeling alone, resentful, or not enough. If this sounds familiar, you’re not broken—and you’re not alone.
You’re the strong one—on the outside, at least. But inside, you’re stuck in your head, overthinking every text, every interaction, every feeling. You wonder why you’re so sensitive or “too much,” especially in relationships. You give and give, hoping to feel seen—but still end up feeling alone, resentful, or not enough. If this sounds familiar, you’re not broken—and you’re not alone.

Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM
Empathy and humor are key in the therapeutic process and I use both. I am a licensed clinical social worker with over 20 years experience providing psychotherapy to adults and couples. During our sessions you will feel respected and heard with a focus on providing emotional relief. If you would like to see my TV interview with Arise News Network please paste the link into your browser. http://youtu.be/iLQkT0WAemM

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

I have extensive experience working with children, adolescents, adults, families, and couples. I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change. My passion is helping others rediscover their potential, overcome barriers, and reestablish their lives. With specialized training in trauma-informed yoga (RYT-200) and mindfulness, I use these tools to when needed to enhance my counseling practice. I provide a safe, non-judgmental space for healing and growth, welcoming individuals of all ages, backgrounds, and abilities.
I have extensive experience working with children, adolescents, adults, families, and couples. I believe in viewing individuals as a whole and guiding them with evidence-based, strength-focused approaches to foster self-awareness and encourage positive change. My passion is helping others rediscover their potential, overcome barriers, and reestablish their lives. With specialized training in trauma-informed yoga (RYT-200) and mindfulness, I use these tools to when needed to enhance my counseling practice. I provide a safe, non-judgmental space for healing and growth, welcoming individuals of all ages, backgrounds, and abilities.

After many years of working as a social worker, I began to look forward to collaborating with clients whose choices motivated them to enhance the lives of others they interacted with and coexisted alongside. I understand that this process is not easy. However, I am confident that psychotherapy can help you improve both your own life and the lives of those around you. By embarking on this journey together, we will focus on outcomes that positively impact you and others. I believe that therapy is a partnership. Together, we will identify the goals that matter to you, whether that involves improving relationships, building self-esteem,
After many years of working as a social worker, I began to look forward to collaborating with clients whose choices motivated them to enhance the lives of others they interacted with and coexisted alongside. I understand that this process is not easy. However, I am confident that psychotherapy can help you improve both your own life and the lives of those around you. By embarking on this journey together, we will focus on outcomes that positively impact you and others. I believe that therapy is a partnership. Together, we will identify the goals that matter to you, whether that involves improving relationships, building self-esteem,

You are the captain of your own ship, but I firmly believe in having a guide and partner to help you steer through choppy waters.
If you're feeling lonely, stuck or uncertain of how to heal from trauma, anxiety, or work through relationship challenges, you are not alone and I can help you work through the barriers holding you back from being your most authentic self.
I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona.
You are the captain of your own ship, but I firmly believe in having a guide and partner to help you steer through choppy waters.
If you're feeling lonely, stuck or uncertain of how to heal from trauma, anxiety, or work through relationship challenges, you are not alone and I can help you work through the barriers holding you back from being your most authentic self.
I have close to 15 years of experience working as a therapist treating anxiety, depression, trauma, & relationship difficulties and currently have practices in NY, NJ, Florida, & Arizona.

Are you dealing with Substance Abuse,Depression, Bi-Polar issues, Anxiety, stress, Domestic issues. Is your child truant from school, oppositional? I have been providing psychotherapy services to children, Adolescents and Adults for over 18 years. During that time, i was able to developed a myriad of experience in Individual and Family counseling. I conduct an in-debt assessment of all clients. I allow clients to verbalize their feelings. I am patient and a good listener. I show empathy and respect for religious and cultural differences. Allow me to work with you.
Are you dealing with Substance Abuse,Depression, Bi-Polar issues, Anxiety, stress, Domestic issues. Is your child truant from school, oppositional? I have been providing psychotherapy services to children, Adolescents and Adults for over 18 years. During that time, i was able to developed a myriad of experience in Individual and Family counseling. I conduct an in-debt assessment of all clients. I allow clients to verbalize their feelings. I am patient and a good listener. I show empathy and respect for religious and cultural differences. Allow me to work with you.

My approach is primarily insight-oriented -- discovering patterns that shape your life and affect your sense of yourself. It's also practical -- for example, working on developing boundaries in relationships. Much of my experience is with LGBTQ individuals and healthcare workers.
My approach is primarily insight-oriented -- discovering patterns that shape your life and affect your sense of yourself. It's also practical -- for example, working on developing boundaries in relationships. Much of my experience is with LGBTQ individuals and healthcare workers.

Hi, I’m Sarah. I’m a Licensed Marriage and Family Therapist with experience working with individuals, couples, and families. My approach draws from several therapeutic modalities, including Narrative Therapy and Emotionally Focused Therapy. Before becoming a therapist, I worked as an editor, refining and reshaping language with care. I’ve found that just as one word can change the meaning of a sentence, small shifts in how we tell our stories can transform how we see ourselves.
Hi, I’m Sarah. I’m a Licensed Marriage and Family Therapist with experience working with individuals, couples, and families. My approach draws from several therapeutic modalities, including Narrative Therapy and Emotionally Focused Therapy. Before becoming a therapist, I worked as an editor, refining and reshaping language with care. I’ve found that just as one word can change the meaning of a sentence, small shifts in how we tell our stories can transform how we see ourselves.

I’m a Licensed Mental Health Counselor based in New York City, providing individual therapy to emerging adults—especially those who are neurodivergent, queer, and/or disabled. My clinical work focuses on complex trauma, anxiety, depression, relationship dynamics, identity exploration, & transitional stress. I have a particular passion for working with performers, including dancers, actors, and other creatives, as well as athletes. I enjoy helping those who are often overlooked or misunderstood in education and movement spaces find a sense of purpose, belonging, and empowerment in their personal and relational lives.
I’m a Licensed Mental Health Counselor based in New York City, providing individual therapy to emerging adults—especially those who are neurodivergent, queer, and/or disabled. My clinical work focuses on complex trauma, anxiety, depression, relationship dynamics, identity exploration, & transitional stress. I have a particular passion for working with performers, including dancers, actors, and other creatives, as well as athletes. I enjoy helping those who are often overlooked or misunderstood in education and movement spaces find a sense of purpose, belonging, and empowerment in their personal and relational lives.

My style of therapy is warm and engaging with a strong focus on checking in about what’s working in your therapy and what’s not, and tailoring it accordingly. I very much value your voice as the one that matters the most in the room. I like to invite conflict and difficult emotions in, when we’re ready, and resolve them in a way that feels safer and works a little better for your life. Some weeks that means sitting with a difficult emotion, other weeks that means finding concrete strategies to tackle the struggles in your life, and everything in between. I know growth is hard. My job is to help that journey not feel so big or hard.
My style of therapy is warm and engaging with a strong focus on checking in about what’s working in your therapy and what’s not, and tailoring it accordingly. I very much value your voice as the one that matters the most in the room. I like to invite conflict and difficult emotions in, when we’re ready, and resolve them in a way that feels safer and works a little better for your life. Some weeks that means sitting with a difficult emotion, other weeks that means finding concrete strategies to tackle the struggles in your life, and everything in between. I know growth is hard. My job is to help that journey not feel so big or hard.

I appreciate how difficult it can be to take this step and try to find the right person to help you. I approach each new client in an open, non judgmental way in order to create an atmosphere of safety and trust. My style is conversational and collaborative. I would love to provide support if you are ready to engage in a process toward change. I’m also glad to to help you more clearly identify what you want from therapy and/or address obstacles interfering with the change you desire.
I appreciate how difficult it can be to take this step and try to find the right person to help you. I approach each new client in an open, non judgmental way in order to create an atmosphere of safety and trust. My style is conversational and collaborative. I would love to provide support if you are ready to engage in a process toward change. I’m also glad to to help you more clearly identify what you want from therapy and/or address obstacles interfering with the change you desire.

Feeling overwhelmed by anxiety, stress, or burnout? You’re not alone. Many young women in their 20s and 30s struggle with constant worry, emotional exhaustion, and the heavy weight of life transitions—like grief, breakups, career uncertainty, or major changes. These challenges can leave you feeling stuck, drained, and unsure of how to move forward. If you’re experiencing panic attacks, insomnia, racing thoughts, or just a persistent sense of overwhelm, therapy can help.
Feeling overwhelmed by anxiety, stress, or burnout? You’re not alone. Many young women in their 20s and 30s struggle with constant worry, emotional exhaustion, and the heavy weight of life transitions—like grief, breakups, career uncertainty, or major changes. These challenges can leave you feeling stuck, drained, and unsure of how to move forward. If you’re experiencing panic attacks, insomnia, racing thoughts, or just a persistent sense of overwhelm, therapy can help.

Dealing with unexpected new experiences can be scary and exhausting but also hopeful and exhilarating. Scary and exhausting, because we don’t know what is to come and are stumbling in the dark. Hopeful and exhilarating because new beginnings are full of promise and an opportunity to do it over. Adopting a “beginner’s mind” we can approach the vagaries of life with openness and find the courage to explore different ways of viewing our situation. As a therapist I help my clients develop the resilience they already have within them and to find courage in the face of adversity.
Dealing with unexpected new experiences can be scary and exhausting but also hopeful and exhilarating. Scary and exhausting, because we don’t know what is to come and are stumbling in the dark. Hopeful and exhilarating because new beginnings are full of promise and an opportunity to do it over. Adopting a “beginner’s mind” we can approach the vagaries of life with openness and find the courage to explore different ways of viewing our situation. As a therapist I help my clients develop the resilience they already have within them and to find courage in the face of adversity.

You're creating a life full of successes; you’re accomplished, capable, and others often rely on you. But there’s a part of you that carries stress, anxiety, or emotional heaviness that’s hard to name. Despite all you’ve achieved, something inside feels misaligned. You’re ready to feel more grounded in your body, trust yourself deeply, and release patterns that no longer serve you. This is about healing, clarity, and coming home to your true self.
You're creating a life full of successes; you’re accomplished, capable, and others often rely on you. But there’s a part of you that carries stress, anxiety, or emotional heaviness that’s hard to name. Despite all you’ve achieved, something inside feels misaligned. You’re ready to feel more grounded in your body, trust yourself deeply, and release patterns that no longer serve you. This is about healing, clarity, and coming home to your true self.
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How does your Therapist compare?
Number of Therapists in 10031
100+
Average cost per session
$150
Therapists in 10031 who prioritize treating:
93% | Anxiety |
85% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
71% | Trauma and PTSD |
68% | Coping Skills |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
86% | Aetna |
78% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in 10031 see their clients
65% | Online Only | |
35% | In Person and Online |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10031?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.