Therapists in 10028

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Are you experiencing a lot of stress and anxiety? Would you like more fulfilling relationships? Do you have trouble managing your feelings? I can help you with those challenges. My style is supportive and interactive, and I use a wide variety of cognitive, interpersonal, and psychodynamic techniques with clients. In addition to the usual therapy issues, if you have used or are considering using assisted conception (IVF, donor egg, donor sperm, etc.) to build your family, I have a great deal of expertise with this and can help you to sort out any related questions, parenting concerns, and challenges you may have about them.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

When do we seek therapy? when we feel overwhelmed, depressed, stressed, anxious, stagnated, confused, challenged, lonely...when we are unhappy. Simple like that. And what are some therapy expectations that we have? To stop feeling overwhelmed, depressed, stressed, anxious, stagnated etc..,to stop being unhappy.  I have good news for you! This is attainable. Yes, you can stop being unhappy. However, do you want to be happy? Silly question I know. But tell me please, after all this negativity that you experience do you have the expectation to be happy?Let me answer, most of the people say “no". 

I believe that therapy is both an art and a science, and that every individual is unique. I find that people often come to therapy with the hope of eliminating painful emotions, and with the belief that they cannot tolerate negative feelings. While I understand the desire to escape overwhelming emotions, my goal is not to help my clients suppress their emotions, but rather to help them develop the skills to co-exist and thrive with them. I partner with clients to help them develop practical tools to manage emotions, to feel better, and to overcome barriers which prevent them from achieving their personal goals.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Career Counseling and Career Coaching can assist you to experience joy and balance. From time to time, we may need adjustments in our career or personal life to bring us the satisfaction, motivation, or fulfillment we need to improve the quality of our life. Consider making a career change if: your job situation or responsibilities have changed; you are feeling unfulfilled in your work and in your life; you are unhappy or bored with the career you have chosen; interpersonal issues at work are getting in your way and affecting your performance; stress affects you emotionally, mentally or physically or your demands are too burdensome

We are the most privileged and prosperous generation in human history. Despite claims that things are getting worse & that our parents and grandparents had it better than we do, that just isn't true. We are more advantaged than at any time in history. So, why are people more unhappy, stressed & depressed? In 2023, the US dropped from 15th place to 23rd in terms of happiness. Why? People tend to focus & ruminate on their problems. We are experts in being problem-focused, but what if we could be Solution-Focused? What if we focused on the emotional outcome we want to achieve instead? Happiness, peace of mind, contentment, & optimism.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Go you! You made a huge step towards bettering your life and emotional well-being. So glad you made it to my page. Are you struggling to find the right path? Confused, stressed, and overwhelmed about what steps to take forward? Are you seeking to better your relationships, make healthier choices, and access your full potential? If any of these sounds familiar, I can help. I am passionate about helping people navigate life’s transitions and finding healthier ways to cope. Let’s collaborate as I assist you in meeting your particular goals and becoming your best self. Together, we can gain clarity and discover more meaning to life.

A truly fantastic therapist can be life changing. I truly believe that what is mentionable, is manageable. I provide a safe space where all can feel validated, appreciated and heard. I work to develop a unique treatment plan, tailored to your most pressing and specific needs.

Time is of the essence. Let's face it, men are often reluctant to enter therapy as they find it stigmatizing or a sign of being weak or even skeptical of it's effectiveness. Men often take a problem-solving, solution-focused approach to life and that is not always congruent with most therapy models where the focus is on discussing feelings, exploring the past or "processing" experiences. As a cognitive behavioral therapist with an emphasis on solution focused & positive, strengths based interventions, I use a more active, action oriented & short term approach that works well for men and includes a more stoic philosophy.

Hello! I am a licensed clinical therapist with over 8 years of counseling experience. My expertise lies in helping people achieve their goals of stress reduction, improved coping skills, communication, and self-esteem. My eclectic approach includes extensive knowledge in cognitive behavioral, client-centered, and trauma-informed therapy modalities. As an Afro-Latina myself, I know that having a culturally-sensitive therapist is very important to ensure that clients feel heard and supported in sessions. I believe in creating a space of acceptance and unconditional positive regard in order to foster self-acceptance and healing.

Finding a therapist that is right for you is the key to making meaningful changes and reducing emotional suffering. If you often feel anxious, overwhelmed, exhausted, or stuck, then you are taking an important step toward self-understanding and self awareness that lead to improved quality of life. I work with individuals experiencing anxiety, depression, grief, chronic illness, addiction, high levels of stress, and adjustment to life transitions. I am licensed in the states of New York and Florida and I offer in-person and telehealth sessions to clients in the Tampa Bay area, as well as telehealth sessions to clients in New York.

I love what I do and feel privileged to assist my clients in creating their emotional wellbeing. My goal is to help you support you. I am licensed in both New York and Florida and am currently providing telehealth in both states. I believe therapy is an investment one makes in themselves. An effective therapist provides compassion, empathy, creativity, and a place of safety and support. I offer individual therapy to teenagers, adults and parents with a wide range of emotional, behavioral and relationship issues. Life is hard, and everyone needs support. We work together on the skills to support your emotional wellbeing.

Want to Improve Performance? Be Happier? Reduce Stress? Progress in Relationships? Reach Goals? Optimizing Mental Health is a Must. When Living in the New York of Today, balancing Work, Relationships, Finances, Life Changes, Education, and more can be stressful. You may be struggling with marginalized identity due to Culture, Class, Ethnicity, Gender, Sexuality, Immigration Status, Socioeconomic Status, and more. Underlying Problems may be weighing on your Psyche. Whatever your concern is, working on your Mental Health is at least part of if not the whole Solution. Take Control of your Life by Committing to Therapy.

Excessive stress, anxiety, obsessive thoughts, and even depressive thoughts can manifest during all different time periods in our life. Many of the work with my clients surrounds around life transitions, illness, chronic illness, loss, work related stress and relationship issues/ break ups and body dysmorphia. While times like these can get tough and may even feel unbearable, it is important for you to know that these feelings/ situations are completely normal and you do not have to cope with these feelings and situations on your own.

If you are experiencing anxiety, stress, depression, work or relationship issues, communication difficulties, substance abuse in your close friends or family, I would be glad to meet with you on an individual basis to see if we might work well together toward the goals you define for yourself. I also work with parents and their adult children who want to improve their relationships. My style is warm, interactive and compassionate.

Depression, anxiety, rage,envy, jealousy may be blocking your ability to go forward in life, to fully realize your potential. These uncomfortable feelings are usually connected to something you are trying not to face.They are signals you might benefit from a therapist's help. In my work over the past 35 years I have helped many clients acknowledge what they really want in their lives when they feel stuck: finding a new relationship, learning how to fix problems in an existing relationship, getting over a breakup, overcoming a body image concern or out of control eating and/or exercise.