Therapists in 10021

I love working with adults who feel stuck for any number of reasons. My approach to therapy is informed by two main ideas: first, that people are innately wired to heal, and second, that these healing capacities emerge when we feel safe. I devote part of my work to researching how people heal and transform and I do this at the AEDP Institute. I have been fortunate enough to publish and present my work in peer-reviewed academic journals, academic conferences and clinical trainings (e.g., AEDP Immersion) across the US and Canada.

I have 30 years experience working with youth, adolescents, adults, couples, and families. Clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, unexplained anger, and relationship issues. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are.

Making the decision to pursue therapy can be a complex one. Whether it's better understanding your relationship with substances, tolerating a difficult life situation, striving for balance, or if the goal is self-exploration, the journey of psychotherapy can be an opportunity to grow. Building strengths in a safe and supportive partnership can pave way towards living a more satisfying life.

I bring almost 40 years of experience, substantial training, and compassion to my work. My work helps people find their authentic voice. I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. My therapy process values the therapeutic relationship, the search for wholeness and authenticity and is a collaborative interactive experience. I create a safe, accepting and caring environment that I hope is also challenging and enlivening to my clients.

Thank you for stopping by. You probably already know that most people find relationships challenging especially the romantic, intimate, sexual kind. Perhaps you're frustrated, discouraged, disappointed and resentful about it all. Perhaps you feel burdened or obligated by your relationship. Or perhaps you feel a whole bunch of lacks; lack of love, lack of affection, lack of connection, lack of warmth, lack of sex etc... Regardless of the particular relationship challenge or challenges you might be facing, I can help.

Many of us find ourselves feeling stuck, frustrated or unfulfilled in our relationships, work or life path. Talking to a friend or family member may be a good start but, at times, cannot create a safe, supportive distance to work through what is troubling us. In my clinical work, I offer a safe and supportive environment in which to understand yourself, what's getting in the way in your life now, and explore new ways of coping and understanding life's challenges. I believe real change takes place in the moment-to-moment collaboration between therapist and client.

I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am currently a candidate at the NYU Postdoctoral Program for Psychotherapy and Psychoanalysis. My practice is on the Upper West Side and I am treating people in person and via telehealth. I see people for assessments, in individual therapy as well as couples therapy. I also am beginning some groups (see below).

"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?

Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415

Video Telemedicine and virtual meetings are preferred. Speak with me from your home, office, or any private location you choose. I treat patients with Anxiety, Depression, Social Anxiety Disorder, Panic Attacks, Alcohol Abuse, Alcoholism, Drug Abuse/Addiction, Opioid Abuse/Addiction. There are medications available that improve these mental health conditions. With careful monitoring and on-going discussion we find the right medication and treatment plan to improve your mental health. With improved mental health there is often a significant improvement in your family, social and work life.

NOTE: I now accept insurance through Headway.co for clients in New York State ONLY -- If that changes for clients in other states, I will update here. How we think about our history, experiences, and relationships can center us, or can throw us off-balance and cause us to get stuck. I help clients examine how they are spending their time and energy and help them to make manageable change in line with their values. As we work together, we will uncover what it is you value -- what is important to you. We will work together to make shifts to increase happiness and lead to greater connectedness and clarity.

Coming to therapy is a very courageous step and I want to explore and address different aspects of our lives. It is possible that clients may experience feelings of empowerment sometimes, or feelings of distress and overwhelmingness. I look to provide an open, comfortable, and safe space for all of my clients.

Fear grabs a hold and won’t let go. Your chest tightens, making it hard to breathe. Triggers are everywhere. At any moment a memory can flash into your mind, consuming your attention and flooding you with terror. Certain sounds bring you back to that moment when time stood still. You can’t forget it. That fear locks you in. It prevents you from doing the things you used to enjoy. It stops you from achieving your goals and dreams in life. You’ve considered or tried traditional therapy, but don’t have the patience to wait weeks or months to make progress.

Opher Shamir (he/him) is a licensed creative arts therapist and registered drama therapist who specializes in mind-body connection, relationships, and social-cultural aspects of mental health across the lifespan. Opher uses evidence-based techniques to individualize the treatment for each person or family with whom he works. His approach is strength-based and follows the principles of the Disability Justice Movement. Opher adjusts himself to the communication style, abilities, and interests of each client, appreciating difference while also providing tools to expand self-expression and agency over one’s life.

Substance use and life changes are an all too common experience; millions struggle every year. It’s not a personal or moral failing but rather a complex health issue that requires support and resources. Connecting with medical professionals specializing in substance use disorder targets your specific experience and creates meaningful connection in sessions. Talking it through can spark growth, leading to lasting change so you can feel better. I also specialize in Anxiety, Life Changes, Panic Attacks, and Depression. I welcome you, regardless of where you’re starting.

In my current virtual practice I am working with many age groups dealing with the anxiety of trying to cope: with getting ready for college; with city life and roommates; with relationship partners; with making decisions to move ahead with relationship commitment, or not and if so, how; all ages attempting to cope with remote work and cramped living arrangements; and the pain and changed nature of our current city life. I help patients seeking relationships, fixing them and leaving them.