Photo of John Ryder, PhD, Psychologist
John Ryder
Psychologist, PhD
Verified Verified
New York, NY 10016
I make your life easier. I am a leader in Positive Psychology to focus on strengths not what is wrong. I will give you deep insight and practical tools to help you overcome challenges and resolve problems quickly. I have the knowledge and over 35 years of experience to help you in personal matters, relationships, career issues and other psychological problems. I listen carefully and then engage you with proven techniques that accelerate your progress. Call my office for a FREE telephone consult to find out if you would like to work together. I do see people in the office or we can work REMOTELY as well... 212- 779-4114
I make your life easier. I am a leader in Positive Psychology to focus on strengths not what is wrong. I will give you deep insight and practical tools to help you overcome challenges and resolve problems quickly. I have the knowledge and over 35 years of experience to help you in personal matters, relationships, career issues and other psychological problems. I listen carefully and then engage you with proven techniques that accelerate your progress. Call my office for a FREE telephone consult to find out if you would like to work together. I do see people in the office or we can work REMOTELY as well... 212- 779-4114
(646) 386-2144 View (646) 386-2144
Photo of Mike Young, LMHC, Counselor
Mike Young
Counselor, LMHC
Verified Verified
New York, NY 10016  (Online Only)
I utilize cognitive-behavioral therapy and positive psychology to support you toward your growth and recovery.
Accepting select insurances and private pay beginning September 1, 2023. You have two psychological resources that will allow you to confront the greatest challenges in life. They are the choice to decide and the choice to change your attitude. While you cannot choose how you feel, you do have the choice to decide how you respond to those feelings.
I utilize cognitive-behavioral therapy and positive psychology to support you toward your growth and recovery.
Accepting select insurances and private pay beginning September 1, 2023. You have two psychological resources that will allow you to confront the greatest challenges in life. They are the choice to decide and the choice to change your attitude. While you cannot choose how you feel, you do have the choice to decide how you respond to those feelings.
(716) 714-0405 View (716) 714-0405
Photo of Steve Akchayan, LMHC, Counselor
Steve Akchayan
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016
Steve uses an integrative approach to best tailor to his clients individual needs, goals, and expectations. Techniques vary with a focus around CBT, a person-centered approach, and REBT. He also utilizes a Positive Confrontational approach, where he therapeutically challenges and confronts clients' negative perceptions, beliefs, assumptions, and automatic thoughts. Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain.
Steve uses an integrative approach to best tailor to his clients individual needs, goals, and expectations. Techniques vary with a focus around CBT, a person-centered approach, and REBT. He also utilizes a Positive Confrontational approach, where he therapeutically challenges and confronts clients' negative perceptions, beliefs, assumptions, and automatic thoughts. Steve works with clients from all backgrounds on issues including substance abuse, depression, anxiety, suicidal ideation, personality disorders, and chronic pain.
(646) 916-5357 View (646) 916-5357
Photo of Chris Felix, MHC-LP, MA
Chris Felix
MHC-LP, MA
Verified Verified
New York, NY 10016
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
I possess extensive experience in the field of therapy, having provided counseling services to individuals, couples, and families. My clinical training includes valuable experience gained from providing counseling to incarcerated youth within New York City detention centers, and additional training acquired through my tenure at a reputable private practice in New York City. I demonstrate a notable aptitude for working with youth and young adults navigating transitional phases in life while grappling with significant systemic challenges.I dedicate myself to assisting individuals in overcoming these adversities.
(929) 538-3425 View (929) 538-3425
Photo of Edwin Bajaña, MHC-LP
Edwin Bajaña
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
Edwin Bajaña is a Mental Health Counselor who has experience working with children, adolescents, and adults struggling with anxiety, depression, everyday stress, and relationship conflict. Edwin specializes in working with adolescents and young adults struggling with anxiety, depression, and relationship conflict.
Edwin Bajaña is a Mental Health Counselor who has experience working with children, adolescents, and adults struggling with anxiety, depression, everyday stress, and relationship conflict. Edwin specializes in working with adolescents and young adults struggling with anxiety, depression, and relationship conflict.
(646) 751-0648 View (646) 751-0648
Photo of Moshe Ratson, LMFT, MBA, MA, Marriage & Family Therapist
Moshe Ratson
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
New York, NY 10016
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
My practice includes Individual, Couples Therapy, Marriage Counseling and Family Therapy as well as Life Coaching, Career Coaching as well as Executive Coaching services. My approach is solution-oriented and practical while emphasizing SOLVING PROBLEMS or REACHING GOALS. I see therapy as a process for CHANGE rather than merely an exercise in insight. My work is RESULTS oriented. I utilize a pragmatic, cutting-edge-integrative approach, which is rooted in my many years of experience as high level business executive in Fortune 500 Company.
(917) 725-3157 View (917) 725-3157
Photo of Richard Sackett, PhD, Psychologist
Richard Sackett
Psychologist, PhD
Verified Verified
New York, NY 10016
Hello. Have you been curious about Cognitive Behavioral Therapy (CBT) and if it might be of help to you? Have you heard about mindfulness-based therapy approaches but not sure if that’s what you’re looking for? These approaches can help in breaking out of those patterns you might find yourself stuck in, both inside your own head and in your relationships. You might find, like many people do, that they help you to find a way to greater peace of mind, where you’re more able to bring out the parts of yourself that will lead to fulfillment in life.
Hello. Have you been curious about Cognitive Behavioral Therapy (CBT) and if it might be of help to you? Have you heard about mindfulness-based therapy approaches but not sure if that’s what you’re looking for? These approaches can help in breaking out of those patterns you might find yourself stuck in, both inside your own head and in your relationships. You might find, like many people do, that they help you to find a way to greater peace of mind, where you’re more able to bring out the parts of yourself that will lead to fulfillment in life.
(929) 531-6975 View (929) 531-6975
Photo of Frank Gruebel, MHC-LP
Frank Gruebel
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10016
If you are feeling burned out or stuck, working with a therapist can support you in making necessary life changes. In our work together, we will address symptoms of depression and anxiety, as well as work to improve communication with others, learn skills to cope, and create a path that leads you to your best self. I offer behavior approaches, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as well as a person-centered and insight-oriented approach. I provide couples therapy, and work with LGBTQIA+, and people living with chronic health conditions and diagnoses.
If you are feeling burned out or stuck, working with a therapist can support you in making necessary life changes. In our work together, we will address symptoms of depression and anxiety, as well as work to improve communication with others, learn skills to cope, and create a path that leads you to your best self. I offer behavior approaches, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as well as a person-centered and insight-oriented approach. I provide couples therapy, and work with LGBTQIA+, and people living with chronic health conditions and diagnoses.
(347) 836-6152 View (347) 836-6152
Photo of Leo Hirsch Massey, LMSW
Leo Hirsch Massey
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
New York, NY 10016
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help you reduce worries and symptoms, while helping you achieve your life long goals!
Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help you reduce worries and symptoms, while helping you achieve your life long goals!
(646) 718-6092 View (646) 718-6092
Photo of Daniel Lee, LMHC, Counselor
Daniel Lee
Counselor, LMHC
Verified Verified
New York, NY 10016
Daniel provides therapeutic support from an individualized, person-centered approach in an attempt to meet each new patient where they are in their specific life-situation. He draws from an eclectic multicultural theoretical framework, incorporating psychodynamic, cognitive-behavioral, and dialectical-behavioral approaches to treatment when appropriate. He firmly believes in each individual’s unique differences and relies on a strengths-based perspective when working to motivate behavioral change.
Daniel provides therapeutic support from an individualized, person-centered approach in an attempt to meet each new patient where they are in their specific life-situation. He draws from an eclectic multicultural theoretical framework, incorporating psychodynamic, cognitive-behavioral, and dialectical-behavioral approaches to treatment when appropriate. He firmly believes in each individual’s unique differences and relies on a strengths-based perspective when working to motivate behavioral change.
(646) 904-5797 View (646) 904-5797
Photo of undefined - Brian Norton Therapy & Executive Coaching, LLC, MEd, LMHC, LPC, Counselor
Brian Norton Therapy & Executive Coaching, LLC
Counselor, MEd, LMHC, LPC
Verified Verified
6 Endorsed
New York, NY 10016
Do you struggle with relationships, career, family, loneliness? Unfulfilling relationships, substance use, depression/anxiety and career challenges are often the catalysts that bring many people to my practice. While painful, these motivators to therapy can lead to lasting change. It is my strong belief that it is the relationship or therapeutic alliance between client and therapist that ultimately heals. I conduct psychotherapy through a Gay/LGBTQ-affirmative and culturally humble framework. ​​
Do you struggle with relationships, career, family, loneliness? Unfulfilling relationships, substance use, depression/anxiety and career challenges are often the catalysts that bring many people to my practice. While painful, these motivators to therapy can lead to lasting change. It is my strong belief that it is the relationship or therapeutic alliance between client and therapist that ultimately heals. I conduct psychotherapy through a Gay/LGBTQ-affirmative and culturally humble framework. ​​
(917) 699-9722 View (917) 699-9722
Photo of Jason Alicea, LMHC, Counselor
Jason Alicea
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
You are here because you're tired, frustrated, alone, and wondering when living in the greatest city in the world came at the cost of your happiness. You may be in therapy wondering why things aren't getting better. That's where I come in. I am an interactive relational detective on a mission to uncover the root causes of your dissatisfaction. I want to help you chart a course toward your dreams, create meaningful deep connections, and give you tools to live your life on your terms. My style of therapy isn't for the faint of heart. This is therapy designed to end.
You are here because you're tired, frustrated, alone, and wondering when living in the greatest city in the world came at the cost of your happiness. You may be in therapy wondering why things aren't getting better. That's where I come in. I am an interactive relational detective on a mission to uncover the root causes of your dissatisfaction. I want to help you chart a course toward your dreams, create meaningful deep connections, and give you tools to live your life on your terms. My style of therapy isn't for the faint of heart. This is therapy designed to end.
(929) 543-5148 View (929) 543-5148
Photo of Bart Gardy, LCSW-R, Clinical Social Work/Therapist
Bart Gardy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
New York, NY 10016
I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.
I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.
(212) 447-4478 View (212) 447-4478
Photo of Adam Jakub Biec, LMHC, LPC, Counselor
Adam Jakub Biec
Counselor, LMHC, LPC
Verified Verified
New York, NY 10016  (Online Only)
Navigating life's emotional or relational challenges requires both support and expertise. With a specialty in Cognitive Behavioral Therapy (CBT), I offer targeted interventions for those grappling with anxiety and depression, equipping you with tools to find balance. In couples counseling, we work collaboratively to nurture understanding and restore harmony. For individuals confronting panic-related disorders, I provide a compassionate approach rooted in deep expertise. What truly distinguishes our practice is the fusion of evidence-based techniques with genuine empathy. Together, we'll pave your way toward holistic well-being.
Navigating life's emotional or relational challenges requires both support and expertise. With a specialty in Cognitive Behavioral Therapy (CBT), I offer targeted interventions for those grappling with anxiety and depression, equipping you with tools to find balance. In couples counseling, we work collaboratively to nurture understanding and restore harmony. For individuals confronting panic-related disorders, I provide a compassionate approach rooted in deep expertise. What truly distinguishes our practice is the fusion of evidence-based techniques with genuine empathy. Together, we'll pave your way toward holistic well-being.
(347) 897-0551 View (347) 897-0551
Photo of Yulgeim Gomez, MSEd, MHC-LP
Yulgeim Gomez
MSEd, MHC-LP
Not Verified Not Verified
New York, NY 10016
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
I welcome clients with a variety of issues, needs, and goals. In my prior work I have experience with client's dealign with different issues that include: ADHD, depression, anxiety, panic disorder, and trauma.
(929) 284-2156 View (929) 284-2156
Photo of Jake Sean Dann-Soury, LCSW, PhD (c), Clinical Social Work/Therapist
Jake Sean Dann-Soury
Clinical Social Work/Therapist, LCSW, PhD (c)
Verified Verified
New York, NY 10016
Jake Dann-Soury is a New York based Therapist. He graduated from Wurzweiler School of Social Work at Yeshiva University and is a licensed clinical social worker who is currently pursuing a PhD in social welfare. Jake is an Adjunct professor for a masters level social work classes Wurzweiler school of social work. Jake is highly skilled in working with adults and children struggling with anxiety, depression, post traumatic stress disorder and adjustment disorder. Jake is passionate about helping individuals, couples and families thrive. He creates a safe environment where patients feel comfortable and motivated to make change.
Jake Dann-Soury is a New York based Therapist. He graduated from Wurzweiler School of Social Work at Yeshiva University and is a licensed clinical social worker who is currently pursuing a PhD in social welfare. Jake is an Adjunct professor for a masters level social work classes Wurzweiler school of social work. Jake is highly skilled in working with adults and children struggling with anxiety, depression, post traumatic stress disorder and adjustment disorder. Jake is passionate about helping individuals, couples and families thrive. He creates a safe environment where patients feel comfortable and motivated to make change.
(347) 427-9230 View (347) 427-9230
Photo of undefined - spiral2grow, LMFT, Marriage & Family Therapist
spiral2grow
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10016
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles.
(917) 983-1287 View (917) 983-1287
Photo of undefined - Andreau Charles, Areale Counseling & Wellness, LLC, LMSW, PhD(s), Clinical Social Work/Therapist
Andreau Charles, Areale Counseling & Wellness, LLC
Clinical Social Work/Therapist, LMSW, PhD(s)
Verified Verified
1 Endorsed
New York, NY 10016
As a depth-oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies for issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural, and diasporic identities to express and process their issues and concerns. We will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career, or academic progress you can achieve.
As a depth-oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies for issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural, and diasporic identities to express and process their issues and concerns. We will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career, or academic progress you can achieve.
(917) 905-4463 View (917) 905-4463
Photo of Kyle William McEvoy, MS, LMHC, NCC, CCMHC, LPC
Kyle William McEvoy
Mental Health Counselor, MS, LMHC, NCC, CCMHC, LPC
Verified Verified
9 Endorsed
New York, NY 10016
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
Kyle is the Founder and President of Collaborative, a multidisciplinary clinical community focused on establishing effective, evidence-based treatment founded on an adaptive mentalization-based treatment model. He holds advanced training in mentalization-based and adaptive mentalization-based integrative treatment through the Anna Freud Centre for Children and Families. He specializes in complex attachment and identity-related disorders such as borderline, avoidant, antisocial, dependent, and obsessive-compulsive personalities, along with gender-diverse individuals.
(929) 226-6119 View (929) 226-6119
Photo of Dalton L Richards Jr., BaS, MA, MHC
Dalton L Richards Jr.
BaS, MA, MHC
Verified Verified
1 Endorsed
New York, NY 10016
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.
(718) 550-8503 View (718) 550-8503
Positive Psychology Therapists

How does positive psychology therapy work?

Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.

When do I know if I need treatment using positive psychology?

If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from positive psychology therapy?

The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.

Is positive psychology effective in therapy?

Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.