Jason Alicea
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (929) 543-5148
You’re highly motivated and successful, but miserable. You don’t talk about these feelings. You sidestep conflict, disconnect when things get hard, or bury yourself in work just to keep moving. Your relationships feel strained, chemistry fades, and old patterns repeat. You want clarity, control, and real connection without feeling overwhelmed by emotions. You’re ready for change; you just need a therapy style that’s direct, efficient, and actually helps you understand yourself. You're ready to feel present, steady, and understood. My work helps you break old patterns and build tools that let you live the life you want.
I help high-achieving, emotionally avoidant teens and adults break old patterns and build healthier relationships with themselves and others. Using CBT, DBT, EMDR, exposure therapy, and Gottman Method work, I combine insight with practical tools to create fast, meaningful change you can feel in your everyday life.
If you’re ready for a different approach, one that builds clarity, self-awareness, and real connection, let’s talk. Together we’ll break old patterns and create a path that actually fits who you are and what you want. Reach out for a free consult and take your first step toward meaningful change.
Call or Email Jason Alicea now for a free 15 minute consultation - (929) 543-5148
Let's Connect (929) 543-5148
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Jason Alicea
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (929) 543-5148
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011854 Jason Alicea
- Attended New York University
Education and Years In Practice
Jason Alicea
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (929) 543-5148
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Bisexual
- Codependency
- Dissociative Disorders (DID)
- Divorce
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
Jason Alicea
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (929) 543-5148
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
Jason Alicea
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (929) 543-5148