Positive Psychology Therapists in 10016

Hello! I’m glad you’re here. Taking the first step towards self-care and healing is truly admirable, and I'm here to support you on your journey. As your therapist, I provide a safe and non-judgmental space for you to unpack your thoughts, untangle your emotions, and discuss and analyze your experiences. I’ll be with you along the way noticing patterns and highlighting your strengths. Whether you're seeking guidance through life's challenges, looking to enhance your well-being, or simply need someone to listen, I'm here to help.

Charlette practices from a multicultural, feminist, anti-oppressive, systems-focused perspective that is BIPOC and LGBTQIA+ affirming. She utilizes an eclectic blend of psychodynamic, cognitive-behavioral, person-centered, and relational approaches to meet clients' unique needs. She also integrates DBT and mindfulness exercises to support clients' progress.

Stephanie believes each person is unique in needs. She uses Cognitive Behavioral Therapy, Person Centered Therapy, Psychoanalytic Therapy, Existential Therapy and more to cater her counseling style to best accomplish therapeutic goals. Stephanie also believes the impact of culture, religion, and spirituality play a significant role in the lives of many individuals and incorporates this framework in her work. She helps her clients enhance their relationship with themselves and others and accomplish their goals through exploration of thoughts, patterns, behaviors and habits.

Hi, if you are looking for a open minded, warm, & hard working therapist then I might be just the fit for you. I'm an English & Spanish speaking clinical social worker who works with adults, young adults and some teens. My practice focuses primarily on healing anxiety, depression, & trauma throughout life. I'm interested in taking an integrative approach to therapy by combining clients needs with traditional Western psychology such as: talk therapy, play therapy, art therapy, internal family systems (IFS), & nature therapy with ancient Eastern traditions such as meditation & Tibetan Buddhism.

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

Solution Focused therapist can meet anywhere in the world through videoconferencing and accepting most insurance. I am an antiracist psychotherapist/coach experienced in the work of liberation from the tyranny of addiction, depression and anxiety. I also work with people who simply do not get along. I'm happily married and successfully parented three children. As a Liberation Psychotherapist, I believe "the degree to which you assume 100% responsibility for your life is the degree to which you will be free!"

I’m glad you're here. I’m happy you’re here taking steps to make things better. Together, we’ll keep it real and take a look at what’s going on in your life. Are you the type of person who is a perfectionist, gives to others at your own expense, and who gets stuck in habit patterns? Maybe you’re even motivated to change some of this and ready to try new things because you don’t like feeling stuck in the same place over and over again? I help people who feel like things are going well but know things could be better. I believe we have control over our habits, and our habits do not have control over us.

I create a safe environment where clients can explore emotions and vulnerabilities. I use a strength-based approach to help individuals achieve their goals by utilizing their inner strengths and resources. I also value the nuance of language and the power of expressing oneself in one’s mother tongue.

I am a Licensed Mental Health Counselor. I completed my Master's Degree in Mental Health Counseling from Fordham University and my Bachelor's Degree from Boston College. I work from a psychodynamic framework but may incorporate techniques from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) when appropriate. I see clients looking to work through concerns such as depression, anxiety, trauma and PTSD, relationship issues, and life transitions and adjustment issues.

Are you having difficulty with relationships (family, intimate or friends)? I work with a variety of clients on developing a stable relationship with oneself in order to develop meaningful relationships with others. I am a licensed therapist and certified social worker working with individuals and couples. My primary focus is on working with you to develop a secure sense of self using a strengths based approach and emotionally focused therapy to better encourage meaningful relations with others. My speciality areas are with anxiety, substance use and adolescents.

Karolina tailors her approach to each individual client, placing an emphasis on the therapeutic relationship as the foundation to help foster growth. She aims to create an environment filled with compassion and empathy by holding space for authenticity. While Karolina works from a client centered approach and relational lense, she utilizes evidence based cognitive behavioral therapy and mindfulness practices.

Life is a creative process. A process that can be wonderful and challenging. Whether you are going through a transition or find yourself repeating the same patterns, therapy can give you a chance to examine your inner struggles and work towards personal growth. As a therapist, I provide a safe environment that encourages individuals to embrace self-discovery and learn how to view obstacles as opportunities for change.

Hello, Welcome and Thank You for visiting my page– If you have struggles related to Depression , Anxiety , Anger , Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or maybe your struggling with maintaining balance in your life, Well' you’re in the right place. As a licensed psychotherapist it would be my privilege and pleasure to assist you in the process of getting you to a healthier happier YOU.

Living with Anxiety? Have you been dreading the day as soon as you wake up? You cannot breathe or think clearly. Have difficulties with eating and sleeping? You feel tense, lightheaded, disoriented, and overwhelmed. Your stomach feels tight. You obsess about the past conversations, and constantly worry about the future. Anxiety can strike suddenly. You feel out of control. You are NOT alone! I am here to help. You and I will collaboratively find ways to reduce your anxiety by mostly remembering to breathe! We will explore your specific anxieties and find realistic tools that work for you.

Hadley is a therapist at Citron Hennessey In New York City. She works primarily with individuals and couples, As a clinician, Hadley’s approach is multiculturally informed. She utilizes REBT and CBT approaches within a safe and nonjudgmental space to provide the necessary resources and tools that assist her clients in developing self-confidence and self-efficacy so they may create positive change in their own lives.

Hello and welcome to my psychotherapy practice. It is a safe supportive space to address the difficulties that you would like to resolve and gain strength from your increasing self-awareness. There is within all of us, great potential to access our inner resources and live a more rewarding and fulfilling life. Yet all too often emotional concerns such as anxiety, depression, trauma, stress, fears, eating disorders, blockages that hold us back from action, and even old habits prevent us from being the person we would like to be.

A collaborative relationship is central to making meaningful change and lasting growth. As a psychotherapist, I aim to create a space where you feel seen, understood, and valued. I am committed to walking with you on your journey from where you are to where you want to be—together, we will work to heal your past, bolster your present, and cultivate a future that aligns with your most authentic self.

Hello. Have you been curious about Cognitive Behavioral Therapy (CBT) and if it might be of help to you? Have you heard about mindfulness-based therapy approaches but not sure if that’s what you’re looking for? These approaches can help in breaking out of those patterns you might find yourself stuck in, both inside your own head and in your relationships. You might find, like many people do, that they help you to find a way to greater peace of mind, where you’re more able to bring out the parts of yourself that will lead to fulfillment in life.

Aubrey approaches therapy from a person centered and collaborative place, rooted in openness, trust, honesty. She balances seriousness and humor, validation and supporting change, with CBT/DBT techniques to improve coping and self-efficacy. Healing can be uncomfortable and difficult, and her hope is to co-create a space where clients can create meaningful and lasting change.