Adelaine Zuks
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 859-1004
Hello and welcome!
I’m glad you’re here. Beginning the path to self-care and healing is a powerful step, even if it feels daunting. As your therapist, I aim to create a safe, supportive, and non-judgmental space where you can explore your thoughts, untangle emotions, and build a deeper mind-body connection (something we’ll explore together in session).
I tailor my approach to your unique needs in the moment. My work often includes building self-compassion, somatic (body-based) practices, mindfulness, boundary setting, and exercises to challenge unhelpful thought patterns.
Whether you’re struggling with anxiety, depression, relationship challenges, or simply seeking personal growth, I’m here to walk alongside you.
Together, we’ll identify patterns, highlight your strengths, and equip you with tools to navigate life’s challenges and foster lasting resilience. You may be surprised to discover just how strong you already are.
If you feel we might be a good fit, I invite you to contact me to book your first session. Let’s begin this journey of healing and self-discovery together.
Take the first step to help. Call or Email Adelaine Zuks now - (646) 859-1004
Let's Connect (646) 859-1004
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Evernorth EAP
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P119561 Supervised by Deanne Ward (New York / 095488) Adelaine Zuks
- In Practice for 5 years
- Attended University at Albany, Masters of Science in Mental Health Counseling, Graduated 2021
- Certificate from American Red Cross (Adult/Pediatric First Aid/CPR/AED) 013023R
- Certificate from QPR Institute (Suicide Prevention) 17355A4C41 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Career Counseling
- Chronic Pain
- Codependency
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Part of Dedicated by MyWellbeing
View Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Latvian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
Latvian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused