Therapists in 10010

Therapy is an experience that can benefit everyone. It allows us to take the time to look closely at ourselves. It can help us manage difficult life changes and improve our relationships. Everyone experiences stress and worry, and speaking with a psychologist who is nonjudgmental and objective can help us understand how to achieve our professional, personal, and relationship goals.

Experiencing trouble with sleep/suffering from insomnia can be a painful & exhausting experience. I am a Yale-trained, clinical health psychologist, specializing in all-natural, evidence based insomnia treatment. After receiving a comprehensive sleep assessment, you & I will work together to create a tailored sleep therapy plan based on your unique physiological make up, sleep patterns, daily requirements, contextual & environmental factors. Treatment might include any combination of the following recommendations- Cognitive Behavioral Therapy for Insomnia (CBT-i); Auricular Acupressure Beads; and/or Mindfulness/Relaxation Training.

Life presents us with challenges; everyone experiences a degree of distress or worry along the way. Psychotherapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you'd like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. Additionally, I have an interest in working on issues specific to artists and creative professionals.

I am a Clinical Psychologist & Licensed Acupuncturist providing Psychotherapy, Bio/Neurofeedback, Acupuncture, Oriental Medicine & Herbal Interventions. I work extensively with individuals suffering from stress-related mental and physical conditions (for example, headache, gastro-intestinal disorders, hypertension, insomnia, depression, anxiety, memory/concentration problems). Treatment involves examination of psychological/emotional issues as they are intertwined with one's physical/somatic self, helping individuals to regulate unhealthy emotional and physical responses. Acupuncture and Herbal Medicine may be utilized as an alternative or supplemental means of promoting MindBody balance. These modalities are also highly effective for optimal performance training, smoking cessation, weight reduction, etc.

I offer video appointments for adults located anywhere in New York State. Whether you've done psychotherapy in the past or this is your first time looking, psychotherapy can be a rewarding experience. We might know what we'd like to change, and other times this might be less clear even though we want something different. Wherever you are on this continuum, I hope I can be of help to you in your search for change. Generally speaking, my style incorporates your talents, abilities, strengths, values, and creative interests - the elements that make you unique and that are not captured by a psychiatric diagnosis - in our work.

What could you accomplish if you weren’t bogged down by self-doubt and worry? If you second-guessed yourself less? And believed in yourself more? My clients have discovered that when blocks to self-esteem are removed, so many things improve. Finances and productivity tend to increase while stress and relationship problems decrease. Release your BLOCKS of procrastination, confusion, avoidance, self sabotage, fear of failure and others, and go from STAGNANT TO SUCCESSFUL in surprisingly little time. As a psychotherapist and Certified Success Coach, I want to help you to succeed, right now!

I am a therapist specializing in depression, anxiety, career transitions, relationships and interpersonal issues.  I work particularly well with performing artists, people struggling with grief, lack of self-esteem or self-confidence, eating disorders, as well as many other issues. I am a psychodynamic and psychoanalytically trained therapist, which means that I explore what has contributed to your current situation and, of course, what you can do about it now. There is no "one size fits all" approach to therapy; we find what is useful to you. I draw on my background as a yoga teacher, when applicable.

I help people sort through parts of life that feel 'stuck' and work to identify skills to move forward. In particular, my work has focused on helping people improve their relationships with food, their bodies, and the culture that has dictated the most harmful elements of this relationship. I have training in both psychodynamic and cognitive-behavioral modalities, and my practice leans into values-driven Acceptance and Commitment therapy. I welcome clients from all identities, and make space to address the impact of explicit and internalized biases.

Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.

I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM

Sex is usually a topic that is met with secrecy, embarrassment, shame, or judgment. Thus, I aim to create a safe, open environment to address various relational and sexual concerns (i.e., lack of intimacy, infidelity, erectile dysfunction, "excessive masturbation") with individuals of various sexual orientations, genders, ethnicities, and kinks. You should be able to have the sex you desire! I also welcome individuals who have issues related to depression, anxiety, trauma, stress, self-esteem, life transitions, employment, communication, assertiveness, and/or family dynamics.

I work with clients to identify their most important areas for personal growth, develop plans for change, and enact that plan; by matching the therapy to the client, ensuring that every client develops tools and strategies to tackle their own personal challenges and life transitions.. My approach includes influences from yoga, drama, music, and art.

My passion and focus is working with adults, adolescents, and families experiencing distress in their relationships and/or symptoms of depression and anxiety. I approach my work with clients from a place of genuine curiosity and understanding. I aim to provide a safe space where we can discuss the challenges getting in the way of achieving your goals and create a sustainable support system for lasting change in your life. I pride myself on being transparent during the process and an active participant in session.

When working with children, teens, and adults, I strive to create a warm, safe environment while also acknowledging that therapy is hard and there will be tough, emotional moments. The journey to better mental health is worth it for the resilient, confident, happier version of you waiting on the other side. Therapy can help you in all aspects of your life–work, school, overall well-being–and foster strong, secure, close relationships with the people most important to you. I guide clients through challenges such as excessive worry, relationship issues, poor self-esteem, insecurity, lack of motivation, stress and life transitions.

You are bright, but you often don't know what you want out of life. You find yourself sad, lonely, sometimes rageful, and often without love. You are not alone. I understand the desire for control, and to 'know what to do.' I understand the fear that nothing will change. But you can change, as many have, and I can help.

Caroline believes that every person has within themselves an inherent wisdom, and the capacity to heal, grow and thrive. With an open-heart and empathetic approach, Caroline collaborates with her clients to explore their inner worlds and outer relationships as a path to self-discovery, transformation and healing. Deeply curious, she pursues an understanding of each client’s unique story, and provides tools to help her clients uncover how past and present experiences influence what makes us who we are.

As a clinical psychologist with a background in athletics and fitness, I meet patients where they are, develop a strong working relationship, and identify strengths we can build off of all while maintaining cultural humility and awareness. Over the past nine years, I have found that this approach facilitates the reduction of emotional distress and improves self-esteem, decision making, and overall life satisfaction. My holistic approach can foster a more integrated, healthy, and powerful sense of self that is better equipped to handle life’s stresses during and after therapy.

I enjoy working with college and graduate students and adults who are interested in exploring their identity, purpose and life. I specialize in Asian and Asian American, transracial adoptees, and LGBTQ clients. I also enjoy working with creative people, including writers and artists. Their issues, needs and goals might include academic struggles, career decisions, family and relationship issues, as well as immigration and assimilation concerns. My clients typically seek therapy to find relief from anxiety, depression, relationship stress, trauma and work block.

If you feel something in your life needs to change but aren't sure what, you’re not alone. You might have ideas about what you need and you’re ready for action, but you’re not sure where/how to start. You’re probably tired at this point – tired of feeling distracted, worried, frustrated, or sad. You’re ready to overcome the feelings and thoughts that brought you here. The good news is you’ve already started: you’re reading this, which means you’re closer to finding relief, growth, and strength. Together we’ll face your problems; you’ll learn new ways of thinking and feeling that help you tame your emotions, rather than obey them.