Teletherapy for 10009

Have you felt things should be different in your life? Do you feel like everything you do is just leading you in the wrong direction? Have you felt depressed, anxious, or just generally low energy most of the time? This can be very difficult, and it’s common to feel this way. Unfortunately, many people learn to just brush these feeling aside expecting them to to go away. This can lead to a build up of difficulties, which can cause more frequent episodes and lead to long-term problems. If your goal is to rise above these feelings and thoughts, have you thought about therapy as a solution?

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.

I am a Licensed Clinical Social Worker specializing in Anxiety, Addiction, Depression, Drug Addiction & Abuse, and Post-traumatic stress disorder. I am also a Certified NYS School Social Worker and received training conducted by the Dept. of Veterans Affairs on therapy for handling disruptive behaviors, problem-solving, and depression. I currently offer telehealth therapy to Adolescents, Adults, Couples, and Seniors living in New York. I have experience in treating co-occurring disorders, Anxiety Bipolar Disorder, PTSD, LGBTQ+, Addictions, Depression, and ADHD.

HAVE YOU OR OTHERS HAD CONCERNS ABOUT YOUR ALCOHOL USE? WHEN FEELING ANGRY OR FRUSTRATED DO YOU USE ALCOHOL OR OTHER DRUGS TO HELP RELIEVE YOUR NEGATIVE FEELINGS? Misusing alcohol, drugs, food or engaging in behaviors like excessive gambling or shopping to cope with strong emotions, may become habitual and as problematic as the negative feelings they are meant to alleviate.

My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.