Therapists in 10006

When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

If you feel something in your life needs to change but aren't sure what, you’re not alone. You might have ideas about what you need and you’re ready for action, but you’re not sure where/how to start. You’re probably tired at this point – tired of feeling distracted, worried, frustrated, or sad. You’re ready to overcome the feelings and thoughts that brought you here. The good news is you’ve already started: you’re reading this, which means you’re closer to finding relief, growth, and strength. Together we’ll face your problems; you’ll learn new ways of thinking and feeling that help you tame your emotions, rather than obey them.

Over time, therapy helps people make profound changes in their lives, enabling them to heal from painful pasts and experience themselves in the present as more vital and alive. To facilitate this growth, I offer my patients a place to explore their inner worlds, their challenges, and their relationships to others. Together, we identify the forces, internal and external, that keep them stuck in negative patterns. It is through knowing and addressing these forces that we expand their ability to experience themselves, connect to others, and act to improve their lives and reduce their suffering.

Tom Meier, a therapist with 25+ years of experience, specializes in anxiety, LGBTQ+ support, executive coaching, and CSE advocacy. He integrates Solution-Focused Therapy, CBT, and psychodynamic approaches for holistic support. Tom empowers clients through achievable goals, CBT techniques, and exploring underlying dynamics. He also provides executive coaching and advocates for children with special needs. Tom is dedicated to empowering clients to overcome obstacles and lead fulfilling lives.

Do you and your partner struggle to communicate effectively with one another, resulting in unwanted difficulties and tension within your relationship? Are you dissatisfied with your relationships? Do you feel overwhelmed and want to take control of your life? With couples, I strive to help you improve your relationships, and feel more connected and secure within them. With individuals, I work to help you understand and overcome difficulties in feeling empowered and in control of your life.

John P. Carnesecchi, LCSW, CEAP is a seasoned clinician that treats people of all ages. A client is usually struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.

I help with anxiety and related specialties while working with you to overcome obstacles and reach your goals in order to live a healthier and happier life. My ideal clients are motivated individuals, professionals and students who are dealing with issues of anxiety, depression, loss, or transitions. If you are struggling and need to unburden yourself, gain insight, or develop healthier coping mechanisms, let's talk. I utilize Psychodynamic Psychotherapy (talk therapy), Cognitive Behavioral Therapy (CBT), and other treatment orientations.