Therapists in 10006
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
I am an experienced mental health clinician at Gateway to Solutions in Downtown NYC, very close to Brooklyn, Jersey City & Hoboken. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes to become a happier version of yourself, but you're feeling unsure about where to start. You may need a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. I offer a free 15-minute intro call, insurance verification, and courtesy insurance filing.
I am an experienced mental health clinician at Gateway to Solutions in Downtown NYC, very close to Brooklyn, Jersey City & Hoboken. Are you feeling stuck in repetitive patterns, feeling down, or not moving forward? Chances are, you want to make changes to become a happier version of yourself, but you're feeling unsure about where to start. You may need a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push towards your goals. I offer a free 15-minute intro call, insurance verification, and courtesy insurance filing.
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
I am an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change
Lisa Rines-Toth is a trauma-informed psychotherapist at Dr. Jeff Ditzell Psychiatry with extensive clinical experience supporting adults and young adults through complex mental health challenges, including depression, anxiety, addiction, trauma, ADHD, and major life transitions. She earned her Master of Arts and Master of Education degrees in Psychological Counseling from Columbia University.
Lisa Rines-Toth is a trauma-informed psychotherapist at Dr. Jeff Ditzell Psychiatry with extensive clinical experience supporting adults and young adults through complex mental health challenges, including depression, anxiety, addiction, trauma, ADHD, and major life transitions. She earned her Master of Arts and Master of Education degrees in Psychological Counseling from Columbia University.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Do you feel caught between what your family expects and what you truly want for yourself? Maybe you are tired of carrying everyone else's dreams while your own voice gets quieter. Making difficult decisions, balancing responsibilities, or simply advocating for yourself can feel like stepping into the unknown; stirring up fear and doubt that leaves you feeling out of control. If you are a First-generation adult or part of Gen Z, feeling stuck or misunderstood, struggling with that sense of being between worlds, you are not alone. Breaking away from cultural and generational norms is brave, but it is also hard.
Do you feel caught between what your family expects and what you truly want for yourself? Maybe you are tired of carrying everyone else's dreams while your own voice gets quieter. Making difficult decisions, balancing responsibilities, or simply advocating for yourself can feel like stepping into the unknown; stirring up fear and doubt that leaves you feeling out of control. If you are a First-generation adult or part of Gen Z, feeling stuck or misunderstood, struggling with that sense of being between worlds, you are not alone. Breaking away from cultural and generational norms is brave, but it is also hard.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
I am an Individual, Couples, and Family Therapist practicing in NYC for the past several years. I have completed a post graduate training program at the Ackerman Institute for the Family, and have training in Emotionally Focused Couples Therapy and trauma-informed practice. My practice is collaborative, engaging, transparent, and empathetic. I work to build bridges of understanding within and amongst individuals using a systemic approach that focuses on reducing blame, hopelessness, and anxiety so as to build bonds of connection, love, and compassion. View my website: HopeKelaherTherapy.com.
I am an Individual, Couples, and Family Therapist practicing in NYC for the past several years. I have completed a post graduate training program at the Ackerman Institute for the Family, and have training in Emotionally Focused Couples Therapy and trauma-informed practice. My practice is collaborative, engaging, transparent, and empathetic. I work to build bridges of understanding within and amongst individuals using a systemic approach that focuses on reducing blame, hopelessness, and anxiety so as to build bonds of connection, love, and compassion. View my website: HopeKelaherTherapy.com.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including anxiety, depression, relationship concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
Do the same arguments keep playing on a loop, leaving you feeling lonely even when you’re sitting right next to your partner? Perhaps a past trauma or an old "blueprint" is making it hard to feel safe or truly intimate today. At Gateway to Solutions, I work with individuals and couples who feel disconnected and emotionally exhausted. You might be struggling to move past a specific event or finding that your "walls" are up, preventing the closeness you crave. You want to stop reacting from a place of hurt, heal the underlying wounds, and finally rediscover a sense of peace and physical and emotional intimacy.
Do the same arguments keep playing on a loop, leaving you feeling lonely even when you’re sitting right next to your partner? Perhaps a past trauma or an old "blueprint" is making it hard to feel safe or truly intimate today. At Gateway to Solutions, I work with individuals and couples who feel disconnected and emotionally exhausted. You might be struggling to move past a specific event or finding that your "walls" are up, preventing the closeness you crave. You want to stop reacting from a place of hurt, heal the underlying wounds, and finally rediscover a sense of peace and physical and emotional intimacy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Are you struggling with anxiety, sadness, or the weight of unresolved trauma? You may feel stuck in exhausting relationship cycles or stressed by major life transitions. You want to understand your patterns, replace self-limiting thoughts, and find healthy ways to manage pressure. Ultimately, you are seeking a deeper sense of authenticity, fulfillment, and peace. If you are ready to challenge the status quo, gain clarity, and transform your daily experience, you are in the right place to begin your journey toward lasting change. I offer a free 15-minute intro call, insurance verification, and filing. Downtown NYC, Brooklyn, NJ.
Are you struggling with anxiety, sadness, or the weight of unresolved trauma? You may feel stuck in exhausting relationship cycles or stressed by major life transitions. You want to understand your patterns, replace self-limiting thoughts, and find healthy ways to manage pressure. Ultimately, you are seeking a deeper sense of authenticity, fulfillment, and peace. If you are ready to challenge the status quo, gain clarity, and transform your daily experience, you are in the right place to begin your journey toward lasting change. I offer a free 15-minute intro call, insurance verification, and filing. Downtown NYC, Brooklyn, NJ.
Sarah is a compassionate and engaged therapist with specialized experience treating teens and adults. She helps clients make sense of the patterns keeping them stuck and turn insight into concrete, meaningful change. Sarah has experience treating eating disorders, anxiety disorders, trauma, perfectionism, depression, self-esteem concerns, negative body image and body dysmorphia, burnout, sleep difficulties, and life transitions. Trained in CBT and ACT, with particular expertise in CBT-E for eating disorders, her approach is structured, collaborative, grounded in science, and always tailored to each client's unique needs and goals.
Sarah is a compassionate and engaged therapist with specialized experience treating teens and adults. She helps clients make sense of the patterns keeping them stuck and turn insight into concrete, meaningful change. Sarah has experience treating eating disorders, anxiety disorders, trauma, perfectionism, depression, self-esteem concerns, negative body image and body dysmorphia, burnout, sleep difficulties, and life transitions. Trained in CBT and ACT, with particular expertise in CBT-E for eating disorders, her approach is structured, collaborative, grounded in science, and always tailored to each client's unique needs and goals.
Are you the default "strong one" who handles everything alone because asking for help feels like failure? At Gateway to Solutions in downtown NYC—very close to Brooklyn, Jersey City, and Hoboken—I help individuals who feel trapped by hyper-independence, perfectionism, and deep emotional fatigue. On paper, you have it all together, but internally, you’re constantly overthinking, managing quiet self-doubt, or navigating complex family dynamics. You don't need to keep carrying this heavy weight solo. Together, we’ll move from constant survival mode to genuine clarity and balance.
Are you the default "strong one" who handles everything alone because asking for help feels like failure? At Gateway to Solutions in downtown NYC—very close to Brooklyn, Jersey City, and Hoboken—I help individuals who feel trapped by hyper-independence, perfectionism, and deep emotional fatigue. On paper, you have it all together, but internally, you’re constantly overthinking, managing quiet self-doubt, or navigating complex family dynamics. You don't need to keep carrying this heavy weight solo. Together, we’ll move from constant survival mode to genuine clarity and balance.
Are you searching for a therapist who truly gets the stress of modern life? Maybe anxiety, relationship issues, or a major life transition has left you feeling completely overwhelmed, disconnected, and stuck. You want to feel grounded, confident, and back in control of your own story. At Gateway to Solutions, I specialize in helping individuals navigate these exact challenges. Together, we will unpack the patterns holding you back, heal old wounds, and build a clear path toward a more fulfilling, balanced, and authentic life.
Are you searching for a therapist who truly gets the stress of modern life? Maybe anxiety, relationship issues, or a major life transition has left you feeling completely overwhelmed, disconnected, and stuck. You want to feel grounded, confident, and back in control of your own story. At Gateway to Solutions, I specialize in helping individuals navigate these exact challenges. Together, we will unpack the patterns holding you back, heal old wounds, and build a clear path toward a more fulfilling, balanced, and authentic life.
I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with eight years of clinical experience. I offer a safe, inclusive, and culturally responsive space for healing and growth.
I provide therapy for adolescents, adults, couples, and families, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.
I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with eight years of clinical experience. I offer a safe, inclusive, and culturally responsive space for healing and growth.
I provide therapy for adolescents, adults, couples, and families, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.
Do you often feel trapped by overwhelming anxiety, lingering relationship patterns, or a sense of disconnection that prevents you from living fully? You may find yourself stuck in cycles of self-doubt, struggling to navigate life transitions, or feeling that your internal experience is disconnected from your outer reality. You deserve a space where you can finally stop performing and start healing. Our goal is to move beyond mere symptom management toward deep, lasting transformation—helping you gain the clarity, confidence, and emotional freedom necessary to build the authentic life and relationships you truly want. Downtown NYC.
Do you often feel trapped by overwhelming anxiety, lingering relationship patterns, or a sense of disconnection that prevents you from living fully? You may find yourself stuck in cycles of self-doubt, struggling to navigate life transitions, or feeling that your internal experience is disconnected from your outer reality. You deserve a space where you can finally stop performing and start healing. Our goal is to move beyond mere symptom management toward deep, lasting transformation—helping you gain the clarity, confidence, and emotional freedom necessary to build the authentic life and relationships you truly want. Downtown NYC.
Are you feeling completely overwhelmed, constantly overthinking, or stuck in repeating patterns that leave you feeling disconnected from yourself? Maybe you are struggling to regulate your emotions, navigating a painful life transition, or carrying the quiet weight of anxiety, trauma, or grief. You want to feel more grounded and confident, yet it feels impossible to slow down and make sense of the noise. I understand how exhausting it is to constantly push through. Together, we can create a clear path forward where you feel truly heard, emotionally resilient, and back in control of your own life.
Are you feeling completely overwhelmed, constantly overthinking, or stuck in repeating patterns that leave you feeling disconnected from yourself? Maybe you are struggling to regulate your emotions, navigating a painful life transition, or carrying the quiet weight of anxiety, trauma, or grief. You want to feel more grounded and confident, yet it feels impossible to slow down and make sense of the noise. I understand how exhausting it is to constantly push through. Together, we can create a clear path forward where you feel truly heard, emotionally resilient, and back in control of your own life.
Are you feeling trapped by overwhelming anxiety, persistent burnout, or the exhaustion of maintaining perfection? Downtown NYC, very close to Brooklyn, Jersey City, and Hoboken. When the weight of expectations stifles your joy and prevents authentic connection, it can feel impossible to find your way back to yourself. I unite emotional, behavioral, and career services under one roof. I believe it takes a person to help a person. Using a direct, humanistic, and evidence-based approach, I integrate progressive modalities to help you break free from stress, regain your agency, and move toward a life that feels authentic.
Are you feeling trapped by overwhelming anxiety, persistent burnout, or the exhaustion of maintaining perfection? Downtown NYC, very close to Brooklyn, Jersey City, and Hoboken. When the weight of expectations stifles your joy and prevents authentic connection, it can feel impossible to find your way back to yourself. I unite emotional, behavioral, and career services under one roof. I believe it takes a person to help a person. Using a direct, humanistic, and evidence-based approach, I integrate progressive modalities to help you break free from stress, regain your agency, and move toward a life that feels authentic.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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How does your Therapist compare?
Number of Therapists in 10006
200+
Average cost per session
$165
Therapists in 10006 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 78% | Self Esteem |
| 73% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Cigna and Evernorth |
| 83% | Aetna |
| 63% | Oxford |
How Therapists in 10006 see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10006?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


