Spirituality Therapists in 10003

I am a clinical psychologist with an extensive research background. Therefore, my therapeutic approach includes evidence-based techniques such as psychodynamic psychotherapy, CBT, and DBT. My hope is that mental health treatment becomes part of your routine, the same way we make plans to exercise or see a primary care specialist. Warmth and compassion I believe are keys to establishing a therapeutic sense of safety and trust. Then we can explore deeper issues such as shame, fear, sadness, and self-doubt. Together, we will make goals that lead to the changes you want in life.

Are you unsure if you are on the right path in life? Do you have the sense that something needs to change but aren't clear about what to do differently? Perhaps you do know but are afraid to take the risk. Feeling adrift in life can be scary and unsettling. It can also be incredibly lonely.

Welcome to a journey of self-discovery and healing! ! I am a licensed (NY, NJ and CT) social worker specializing in supporting individuals struggling with low self-esteem, anxiety, depression, trauma and PTSD, addictive behaviors, and stress related to life transitions, relationships, immigration and loss. I integrate various modalities in my therapeutic approach, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical behavior therapy (DBT), motivational interviewing, Compassionate Inquiry, Co-Active coaching model and mindfulness. I believe that every person is inherently complete and in their own right.

As a multilingual clinical psychologist (fluent in Spanish, English and French) who has worked in hospitals and private settings, I have had the opportunity to work with people from diverse cultural backgrounds that are dealing with a wide range of issues, including depression, anxiety, and relationship difficulties. In my practice, I work from a holistic perspective since I believe that to understand and resolve the problems that lead us to seek therapy it is essential to take into account the physical, psychological, emotional, and social dimensions of the difficulties we are experiencing.

I imagine that you are seeking therapy because you feel depressed or anxious and want to explore what troubles you and why. Maybe you're unhappy at work, or aren't getting along with a partner, or are grieving the loss of someone dear to you. Therapy is a safe place where you can be yourself and open up about the difficulties you're having. Together we will identify how you get in your own way and work to remove the blocks that weigh you down and keep you from achieving your goals and more contentedly living your life.

So often we feel like we know what we want in our lives, but struggle to make it happen. I believe therapy is a safe space where clients can explore underlying beliefs that may be preventing them from achieving their goals through curiosity and warmth. Accurately understanding how my clients see themselves and the world is vital to my process as is building a strong therapeutic relationship. I believe therapy is collaborative, and I focus on empowering my clients to develop healthy lifelong skills. I have an LMHC in New York and am a registered out-of-state telehealth provider for clients in Florida.

As a therapist it is my goal to help you manage and proactively address issues related to your personal and professional well-being. I help you define what you want and then how best to achieve it. With these tools you will feel increased confidence which in turn will influence how you make career choices and how to choose your closest friends and romantic partners. I am active with you in this process and work with all ages and experiences. Strategies for success and satisfaction are provided and explored.

A necessary part of life is facing difficult situations that will be hard to understand, and thus we seek validation. When you are overwhelmed with emotions, you are unable to address them and respond negatively. You might be aware of your sadness, anxiety, fears, and shame. In that process, you could uncover a lot of how you defend yourself from rejection or part of our vulnerable self both consciously and unconsciously. I start my private practice by incorporating my experiences to work with clients who struggling with depression, anxiety, and emotional dysregulation, relationship problems and acculturation issues.

I am a clinical psychologist and psychoanalyst with many years of experience treating adults, adolescents and children. While I utilize a wide range of current treatment techniques, my practice is based on a foundation of contemporary psychoanalytic approaches. I have found a psychodynamic perspective---the view that our emotional lives represent a continually evolving process that determines our lived experience in meaningful and purposive ways---to be essential for understanding a whole person and their current life situation.

Do you find yourself feeling stuck, unseen, or disconnected? Have these feelings intensified after 2+ years of pandemic? Are you wanting more from your relationships and your work? Do things like creativity and embodiment feel elusive and out of reach? Or are you a performer or achiever who is often put on a pedestal by those around you, idolized yet at a distance from the kind of care you actually want?

Welcome...you have arrived at a place I hope can bring you relief, direction and above all growth. A place where you can allow yourself a good exhale, relax your shoulders, let go and begin to feel the ease of your own space to be however you find yourself. I am here to support and guide you in whatever your experience brings to you in this moment of your life. There is healing in slowing down to listen to what your feelings and body are telling you, in an open and compassionate environment. I am honored to be a part of such important work.

I view therapy as a unique relationship through which patients are encouraged to reflect on their life experiences with the goal of establishing deeper and more authentic connectedness with themselves and others. I aim to assist my patients in achieving a sense of personal freedom and growth in their romantic life, friendships and careers by understanding the ways in which family dynamics and prior experiences have helped to shape who you are today.

The work of therapy entails a deep, genuine engagement with ourselves - at times the unknown or unpleasant parts of ourselves. As with all challenging tasks, therapy is most rewarding when approached with honesty and openness. I have been practicing psychotherapy with individuals and couples for 15+ years and I am committed to offering my clients expert and compassionate help on this courageous journey. I will work with you to tailor a treatment that is both comprehensive and responsive to your needs, whether they involve difficulties with a loved one or problematic patterns that you find yourself recreating in your life.

I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.

As a Modern Psychoanalyst, my technique focuses on the exploration of early and profound inner struggles. I welcome individuals from diverse backgrounds, including LGBTQ+, and BIPOC. My experience spans a wide range of challenges, including addiction, aging-related concerns, grief, social anxiety, depression, body dysmorphia, and relationship conflicts. I believe that talking is a powerful tool for healing, and I'm here to lend a caring and discerning ear and to gently guide you on your path toward inner growth and emotional well-being. Individual, couples, and group psychodynamic psychotherapy offered.

Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.

I have found that the most efficient avenue to life progress can be the connection between the psychotherapist and the client. Such connection promotes an evolving internal connection with one's most true passions,and offers the company of another in facing fears. I would help you to deal with conflicts that block your motivation and passion and help you open to new ways of engaging with your inner resources, and with the significant people in your life. In order to this I address any blocks & resistances that interfere with deep and authentic feeling contact.

You and I work together to bring attention and understanding to complexities of who you are and what you've learned to endure and exist around. Often this looks like exploring trauma but also it can look like exploring the defense mechanism or shame that are often in the way of communicating, living, and connecting in the most sincere, genuine, and joyful ways you can. Sometimes we know whats wrong, sometimes we have no idea, but ultimately what matters most is the relationship that you and I build and the trust that we form. Our job is to identify and extrapolate the unhelpful or defensive patterns that are keeping you feeling

Relationship expert/infidelity issues. AASECT certified sex therapist, licensed Marriage and Family therapist, licensed psychoanalyst, licensed clinical psychiatric social worker. I've been in practice for over 25 years and during that time I've been able to treat a wide range of emotional problems in individuals, couples, adolescents, and families. Discovering the underlying causes of symptoms is the best way to produce a lasting cure. Through our work together you will attain a resolution or reduction of symptoms, gain a deeper self understanding and acceptance, and function authentically at your best in all aspects of your life.