Dialectical Behavior (DBT) Therapists in 08618

Photo of Cope With Life Transitions And Change - Chelsea Totaro, Clinical Social Work/Therapist in 08618, NJ
Cope With Life Transitions And Change - Chelsea Totaro
Clinical Social Work/Therapist, LCSW, MSW, CSSW
Verified Verified
1 Endorsed
Ewing, NJ 08618  (Online Only)
Treatment includes an eclectic approach of DBT informed therapy, CBT, holistic, multicultural and person-centered care.
Hi, I'm Chelsea. As a Licensed Clinical Social Worker, I work with adults and teens and specialize in the needs of college students and young adults during times of transition. My therapeutic approach is centered on helping you explore the full spectrum of your emotions and experiences, fostering acceptance and self-compassion. I take a holistic approach that acknowledges the interconnected aspects of one's experience. I hold 10 years experience helping people find healing and growth - supporting people with mood and anxiety disorders, navigating relationships, finding their voice, and learning to trust themselves.
Treatment includes an eclectic approach of DBT informed therapy, CBT, holistic, multicultural and person-centered care.
Hi, I'm Chelsea. As a Licensed Clinical Social Worker, I work with adults and teens and specialize in the needs of college students and young adults during times of transition. My therapeutic approach is centered on helping you explore the full spectrum of your emotions and experiences, fostering acceptance and self-compassion. I take a holistic approach that acknowledges the interconnected aspects of one's experience. I hold 10 years experience helping people find healing and growth - supporting people with mood and anxiety disorders, navigating relationships, finding their voice, and learning to trust themselves.
(609) 293-4550 View (609) 293-4550
Photo of Restoring PEACES, LLC, Licensed Professional Counselor in 08618, NJ
Restoring PEACES, LLC
Licensed Professional Counselor, LPC, BCC, LCADC, ACS
Verified Verified
2 Endorsed
Trenton, NJ 08618  (Online Only)
We are here to help restore the peace in your life. We believe in placing energy on acceptance and change in order to evolve. This practice encompasses a wide array of techniques and strategies to work with individuals and families towards a healing goal. We have found in therapy that meeting the client where they are has been a successful starting point in healing. We treat adolescents, adults, families and couples with issues such as depression and anxiety, substance abuse, conduct and adjustment disorders as well as anger. We have been trained in Cognitive Behavior, Motivational, Reality, Trauma & Dialectical Behavior Therapies.
We are here to help restore the peace in your life. We believe in placing energy on acceptance and change in order to evolve. This practice encompasses a wide array of techniques and strategies to work with individuals and families towards a healing goal. We have found in therapy that meeting the client where they are has been a successful starting point in healing. We treat adolescents, adults, families and couples with issues such as depression and anxiety, substance abuse, conduct and adjustment disorders as well as anger. We have been trained in Cognitive Behavior, Motivational, Reality, Trauma & Dialectical Behavior Therapies.
(609) 297-8152 View (609) 297-8152
Photo of Diesel Therapeutics Counseling and Consulting LLC, Drug & Alcohol Counselor in 08618, NJ
Diesel Therapeutics Counseling and Consulting LLC
Drug & Alcohol Counselor, MHS, LCADC, CCS
Verified Verified
2 Endorsed
Trenton, NJ 08618  (Online Only)
By employing an Evidenced-Based treatment approach, we provide our clients with individualized guidance via DBT, CBT, Motivational Interviewing, and/or Creative Arts modalities to usher them through their healing journey.
We are competent, confident, and compassionate clinicians that affirm recovery and healing for all no matter your gender identity, sexual orientation, place of origin, or disability. In addition, we offer guidance by providing unwavering support through a preventative and proactive approach that promotes "heart-healing" wellness and recovery of all intersections of marginalization including the disenfranchised, BIPOC, LGBTQIA+, justice impacted (Re-Entry), Co-Occurring, and SUD.
By employing an Evidenced-Based treatment approach, we provide our clients with individualized guidance via DBT, CBT, Motivational Interviewing, and/or Creative Arts modalities to usher them through their healing journey.
We are competent, confident, and compassionate clinicians that affirm recovery and healing for all no matter your gender identity, sexual orientation, place of origin, or disability. In addition, we offer guidance by providing unwavering support through a preventative and proactive approach that promotes "heart-healing" wellness and recovery of all intersections of marginalization including the disenfranchised, BIPOC, LGBTQIA+, justice impacted (Re-Entry), Co-Occurring, and SUD.
(609) 739-9498 View (609) 739-9498
Photo of Dan-Anh Tran, Counselor in 08618, NJ
Dan-Anh Tran
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ewing, NJ 08618
I have received training in trauma, addictions, and DBT.
I am a Licensed Professional Counseling who has been working in the mental health and addictions field for over 2 years. During that time, I have helped adult clients with issues such as depression, anxiety, mood instability, trauma, schizophrenia, and substance abuse.
I have received training in trauma, addictions, and DBT.
I am a Licensed Professional Counseling who has been working in the mental health and addictions field for over 2 years. During that time, I have helped adult clients with issues such as depression, anxiety, mood instability, trauma, schizophrenia, and substance abuse.
(609) 798-7921 View (609) 798-7921
Photo of Megan M Shane, Clinical Social Work/Therapist in 08618, NJ
Megan M Shane
Clinical Social Work/Therapist, LCSW
Verified Verified
Trenton, NJ 08618  (Online Only)
My goal is to help every client, whether that means someone who is ready for therapy or someone who is not quite there. I want to build a strong working relationship where we can create a game plan to "chip away" at some of the things bothering you. Together we can accomplish a lot, and know that you are never alone in this journey.
My goal is to help every client, whether that means someone who is ready for therapy or someone who is not quite there. I want to build a strong working relationship where we can create a game plan to "chip away" at some of the things bothering you. Together we can accomplish a lot, and know that you are never alone in this journey.
(732) 479-7330 View (732) 479-7330
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of Kaitlin Dias, Licensed Professional Counselor in 08618, NJ
Kaitlin Dias
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
2 Endorsed
Ewing, NJ 08618  (Online Only)
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
I am available to supervise an LAC. Please connect with me on beginning the journey towards your LPC!- I specialize in working with individuals who find that anxiety and depression are interfering with their quality of life. I also work with individuals who are experiencing issues with ADHD, communication inconsistencies, family and relationship dynamics, confidence/body image/self esteem. I am a hands on therapist as I like to end sessions with strategies and ideas to foster growth and confidence in what you’re working towards.
(908) 970-8863 View (908) 970-8863

See more therapy options for 08618

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.